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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    The Creed Of A Traveler Through Eternity Jan 31, 2018
    Show notes

    This is one of my favorite writings, I've translated it from Romanian, but the source is in the Hindu tradition (don't remember the exact source). It's deep, it's inspiring and every time I read it, it gives me a higher perspective on life. I hope you will resonate with it as much as I did. I've only recorded the writing itself so it's more pleasant for you to listen and re-listen to it as much as you feel like it. :) Please share it with the people you feel will enjoy it, it might brighten their day!
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Using Ancient Wisdom For Results In The Present Jan 30, 2018
    Show notes

    If you want to learn more about the Hindu tapas, here is a resource for that: https://www.britannica.com/topic/tapas
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    How I Improved My Confidence Using One Simple Gratitude Trick Jan 29, 2018
    Show notes

    We're usually our own worst critic and in time, we identify so much with our flaws, that we just can't see our good side anymore. We go on a downward spiral that leads to lack of confidence and self esteem. But there's a way out, listen to the episode and you'll find out what it is and how to apply it in your own life.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    075: The Disciplined Pursuit of Happiness - Toni Powell Jan 29, 2018
    Show notes

    Toni Powell Author, Speaker, Wake Up Artist, Gratitude Maven Toni is a passionate enquirer about what makes people tick, why good relationships work and how to maintain happiness. Her interest and extensive research into these areas form the basis of her online gratitude class called ‘The Great Full Life Class. Toni has just released her second book called ‘What A Feeling’ – a surprising and eye-opening book on relationships - one that, unexpectedly, guys are loving. Her TEDx talk is called ‘The Power of Words’ Her varied background includes parenting 5 children and 3 small businesses; designing and managing large events; award winning filmmaking; and volunteer work with youth.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support


    Experience more abundance on georgianbenta.com/abundance
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    Overwhelmed? 3 Tips To Overcome It & Get Back To Gratitude Jan 26, 2018
    Show notes

    It's quite interesting how our brain works, we get addicted to looking at problems and we end up just surviving. Lets see what we can do in these situations. I have 3 ideas that you might find useful, I know they're helpful for me. :) Thank you so much for sharing the episodes so generously!
    Become a supporter of this podcast:
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    Experience more abundance on georgianbenta.com/abundance
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    How To Deal With Uncomfortable Feelings & See Them As A Growth Experience w/ JP Sears Jan 25, 2018
    Show notes

    I think JP's insights are so deep and you can definitely see/feel that he is a master when it comes to dealing with emotions, so even if you've already listened to the episode, take this as a reminder. If you didn't listen to the episode yet, check out this short excerpt, I think it's brilliant and I just had to share it.
    Become a supporter of this podcast:
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    Experience more abundance on georgianbenta.com/abundance
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    How To Find Our Place In The World w/ JP Sears Jan 24, 2018
    Show notes

    You may have asked yourself this question as well... I believe that JP Sears' perspective on our uniqueness, our weirdness, gives us some amanzing clues regarding our purpose, what we should be doing in this world and if you take the time to do some introspection, you might find some beautiful gems inside of you that you might have forgotten about, gems that can shine a warm colourful light onto the world and have a positive impact.
    Become a supporter of this podcast:
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    Setting Fulfilling Goals - Lets Dream A Bit Together (Longer Term Goals) Jan 23, 2018
    Show notes

    When was the last time that you took the time to dream? To dream of the future? To feel hopeful? To let your imagination run wild about the posibilities of your life? Today, I want us to take the time to do just that and to have a long term perspective on what we want. I don't want us to wait for happiness until we get to that long term dream that we have, but I want it to give us hope and inspiration for our daily life. On hope, I've mentioned Rob Dial's video that went viral, 42 million people watched it and over 1 million shared it (he's a guest of the podcast, you can find the interview with him at: 040). He explains why now is the best time to be alive: Click here to see it You can also see it on The Gratitude Podcast page on Facebook. Hope this will give you hope and inspiration for the years to come! :) Georgian
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Setting Fulfilling Goals 2018 - Self Care Jan 22, 2018
    Show notes

    Sometimes we want to achieve certain goals only to have the time and space for self care. In this episode I'm sharing another perspective that might help you recalibrate your goals so that you'll have more to be grateful for.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    074: JP Sears - Appreciating Our Weirdness & Expanding Beyond Our Limits With Gratitude Jan 22, 2018
    Show notes

    JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is the author of “How To Be Ultra Spiritual,” (Sounds True Publishing, release date of March 7th, 2017). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 100 million views. This is one of the best interviews on The Gratitude Podcast, we had a great conversation that's both entertaining and really insightful. JP shares not just ideas, but his own state of gratitude which is really contagious, if you'd ask me. He shares his views on the two kinds of gratitude that we live as humans and how we can use gratitude to grow. Also, very important, you'll find out one of his secrets... he's only half human... :) Enjoy!
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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