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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    001: Getting Over Grief And Unhealthy Eating Habits (Binge Eating) Using Gratitude - Meryl Hershey Beck Aug 28, 2016
    Show notes

    Amazon best selling author Meryl Hershey Beck shares with us how she uses gratitude as a tool for everyday happiness and how she went from being disgusted about “an attitude of gratitude” to being an authentically grateful person. In her practice helping people with binge eating disorder and people that suffer from grief, she uses gratitude in ways you most probably didn’t think about. She also shares in an authentic way what her challenges have been and how she managed to overcome them. Like this episode? Make sure you SUBSCRIBE for more gratitude inspiration! DIRECT LINK TO THE MAIN IDEAS AND MENTIONED RESOURCES RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me! :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Why a Podcast on Gratitude? Why Should I Subscribe & Listen Every Week? Aug 28, 2016
    Show notes

    Hi, my name is Georgian Benta and I’m not a grateful person. Well, at least not all of the time… You see, there are people that are naturally grateful, positive, outgoing and I’m happy that they are, but in my opinion they are few.

    Most of us have to make a conscious effort to be grateful, we need an experience or some contrasting story that we hear about to remind us to be grateful.

    Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now, what they did when it was hard to feel grateful and what they do to be grateful consistently as a habit for a beautiful life.

    The Gratitude Podcast is meant to be your weekly source of inspiration, to lift you up when you feel down, to help you find new ways of making gratitude a habit, so you’re life is filled with more and more reasons to be grateful and happy.

    Make sure you subscribe! :)

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/


    Experience more abundance on georgianbenta.com/abundance
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