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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    Flying To Bali For A Happiness Retreat - Let's Stay In Touch Oct 04, 2018
    Show notes

    I'll share more on the podcast when I come back, but until then you can follow my journey on: Instagram: http://instagram.com/thegratitudepodcast/ Facebook: http://facebook.com/TheGratitudePodcast
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    110: How Uncovering Our Roots Can Lead To Healing & Gratitude with Deepak Shukla Sep 30, 2018
    Show notes

    Deepak Shukla, a brilliant Englishman went on a journey to the village where his father grew up in India. We'll explore what he found there and how that helped him in his gratitude journey and in his relationship with his father. Deepak is the founder of the SEO agency Pearl Lemon, he's done some amazing things in his life, like: - Running a 27 hour ultramarathon - Building a 25k per month business working out of McDonalds - Being homeless for a week - Talking at TedX - Forex trading in his spare time (making 1.2k per month) - Being featured as BBC Artist of the month as a rapper He's a great guy, with lots of amazing stories to tell, you'll surely enjoy this episode! If you do, share it with one person you think will love it too. Keep seeking and spreading the gratitude! Georgian
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    109: Painting Your Gratitude - How Jenny Loughmiller Thanked 100 Women That Touched Her Heart Sep 24, 2018
    Show notes

    Jenny Loughmiller is the founder of the Hundred Hearts Project - a transformative gratitude project that inspires a habit of gratitude through 100 thank yous. Almost two year ago she started painting her gratitude (in the form of hearts) for 100 women who touched her life. "It was a way of trying to dig myself out of the hole of scarcity that I found myself trapped in,” Jenny shared. We had a really engaging discussion about cultivating a habit of gratitude and art, she recalls “the abundance that flooded my life as I established a habit of gratitude has been astonishing". Enjoy! PS: here are the links that were mentioned www.hundredheartsproject.org
    www.millionheartsproject.org Instagram: @jennyloughmiller
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Let's Make This A Conversation Sep 19, 2018
    Show notes

    I'd really love to hear from you (below are 5 ways to make it easy): a. Write me an email: hello@georgianbenta.com b. Send a DM: http://instagram.com/thegratitudepodcast/ c. Facebook Messenger fan? http://facebook.com/TheGratitudePodcast d. Send me a Voicemail: www.georgianbenta.com e. Contact form: http://georgianbenta.com/contact-us/ It only took me 400+ episodes to realise how rude I was. You know so much about me and I know so little about you. How are YOU? How's your gratitude practice going? What are your wins and what are your challenges? Let me know, I'd love to make this a conversation instead of a monologue. :) Thank you in advance for writing! Georgian
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    A Healthy Solution To Some Bad Habits That You MUST Know About w/ Janai from FÜM Sep 18, 2018
    Show notes

    I really want to see my dear Gratitude Seekers healthy and happy, so you must know about this healthy alternative from some amazing young adults: Janai, Jaron, Braeden and Josiah. They’re making health cool (check out their IG), and since they’re in their early twenties, they’re spot on. They’re the creators of Füme, a simple way of inhailing pure essential oils that is very beneficial for your health and a great alternative for smoking or vaping. There’s much to say, but I’ll let you find out more in the interview. I did this out purely out of the excitement that there's a healthy alternative for an unhealthy habit that's making many people's lives much worse. Please, share this interview with people that are smoking so that they know they can have a better, healthier life! Thank you! Georgian (hello@georgianbenta.com)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    108: Panic Attacks No More With EFT & Gratitude Sep 17, 2018
    Show notes

    After living with panic, anxiety, and negative self-talk, Michael Messmer shifted into a life free from being a victim, a life of empowerment, joy and love. Ten years ago, he couldn't have imagined life would be this good. We’ll talk about what he did to turn things around and what role gratitude played in the process. Over the last 8 years he’s been coaching folks, helping them find their inner peace and helping them with their victim stories which keep them stuck in suffering. The link mentioned in the podcast.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Appreciation Week Sep 14, 2018
    Show notes

    I hope I gave you a good idea for either your work, your family or your class. :) Any questions? Ask me here: hello@georgianbenta.com
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support


    Experience more abundance on georgianbenta.com/abundance
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    Privacy & Opt-Out: https://redcircle.com/privacy

    5 Ways To Release Negative Emotions Sep 13, 2018
    Show notes

    And how to ensure you're enjoying more positive emotions, more of the time. Some of them are funny, you might raise your eyebrow when you hear them, but they work, just give them a try. :) If you want more info about essential oils or how you can join the Gratitude Team, send me an email at: hello@georgianbenta.com


    Experience more abundance on georgianbenta.com/abundance
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    Using Gratitude & Essential Oils To Raise Healthy Happy Kids - Simina Serban Sep 12, 2018
    Show notes

    Things happen for a reason, and I really believe that, you'll understand why when you'll start listening. Simina is a BI at one of the Big Four and she loves it, but she's also a brave mother that loves to travel with her husband. She's been using essential oils for years now, and she's sharing with us how an urgent situation got her to start using them for her son and how she's been using them ever since along with her whole family. I'd really love to be able to give you a few bottles to experience the smell and the feelings you get by using the oils, it's divine. Since we joined, everyone on the team was so generous with us, especially with my love, Andrada, every oil that "called for her", found its way to her one way or another. The fact that we're doing this together makes me the happiest and I always found out, sooner or later, that Andrada's intuition was right, these oils really are amazing. You can join our team here: www.georgianbenta.com/premium We opted for the Premium Starter Kit, with the DewDrop ultrasonic diffuser, but in the States, there are so many possibilities. Feel free to contact me, or Andrada, if you have any questions whatsoever: hello@georgianbenta.com cocriua@gmail.com Or on Instagram http://instagram.com/thegratitudepodcast/ https://www.instagram.com/andrada.cocriu.photography/ We'd love to help out as much as possible and we'll continue to share our experience with the oils!
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    You Don't Have To Go To School Sep 11, 2018
    Show notes

    It might seem silly, but it's something I'm grateful for as kids are starting a new school year. I hated waking up in the morning, having to do homework every day and having to sit in a bench for 6-8 per day. Now, I have a much better life, with more self care and I want other people to enjoy the same kind of lifestyle. If you're still living in a very similar situation, that you honestly hate, send me an email and I'll share with you an amazing solution. Here's my email: hello@georgianbenta.com Or write on Instagram: www.instagram.com/thegratitudepodcast
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


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