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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    3 Gratitudes From January 2018 Dec 12, 2018
    Show notes

    I'm sharing how you can easily remember how January 2018 was for you and what you can be grateful for.
    Here are the interviews I've sponken about:
    JP Sears - https://castbox.fm/episode/074%3A-JP-Sears-Appreciating-Our-Weirdness-%26-Expanding-Beyond-Our-Limits-With-Gratitude-id1472375-id99180414?country=us
    Leo Babauta - https://castbox.fm/episode/073%3A-Creating-New-Habits-To-Reach-Our-Goals-For-This-Year-w%2F-Leo-Babauta-id1472375-id99180409?country=fr
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Make 2019 Better Than 2018 Was Dec 11, 2018
    Show notes

    Join me for the next 12 episodes to get some inspiration and a solid emotional foundation for the next year.
    I invite you to share this episode with friends and family who'd like to go on this journey with you, it's easier when you don't do it alone.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    The Best Place In The World To Live In Right Now Dec 07, 2018
    Show notes

    Can you guess what place that is? :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    $20 Million To Show Deep Gratitude & Appreciation Dec 05, 2018
    Show notes

    Love sharing positive news, it's good for us.
    Here's my source: https://www.newsweek.com/philadelphia-chairman-gives-20-million-employees-show-deep-gratitude-their-1226060
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    116: How Realising That Life Is Finite Puts Everything Into Perspective - April Seifert Dec 03, 2018
    Show notes

    April Seifert received her Ph.D. in Social Psychology from the University of Nebraska-Lincoln. She spent her doctoral career studying factors that uniquely impact women, particularly women in leadership positions and positions of power. After grad school, she spent about a decade in the growing field of data science.
    She's a positive person even though when you'll hear her story she has every reason to be a bitter one.
    Many life lessons and inspiring thoughts in this interview, it's worth your time. :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Thanksgiving Idea & The Power Of Applied Gratitude Nov 29, 2018
    Show notes

    Such a great idea from our fellow Gratitude Seeker Donna Normandin and the wonderful impact it had on her life.
    Thank you once again Donna for allowing me to share this on the podcast and for your kind words!
    Essential Joy and Health:
    https://www.facebook.com/groups/278567866317721/
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Do This, Instead Of Facebook Scrolling, To Become More Grateful Nov 27, 2018
    Show notes

    Replacing these small but constant bad habits with some good ones can make a huge positive change in our life.
    I'd love for you to try this trick that I'm sharing on the podcast, and feel free to let me know how it worked for you:
    hello@georgianbenta.com
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Gratitude Essential Oil Honest Review Nov 24, 2018
    Show notes

    I'm sharing experience with this essential oil blend and with other oils from Young Living. Should you buy it or not?
    Here's the link I've mentioned:
    https://www.georgianbenta.com/essential
    My email if you need any support:
    hello@georgianbenta.com
    Here's the list with the oils that are 20% off (in the US):
    https://www.youngliving.com/en_US/opportunity/promotions/black-friday-2018
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Stories From 400+ Days Of ThanksGiving - Joshua Hoch Circle of Joy Award Winner Nov 22, 2018
    Show notes

    Joshua Hoch is a family therapist, a radio host (today he's celebrating 15 years in this career), drummer, runner, mental health advocate and volunteer, someone personally in recovery from mental health struggles and most importantly right now, the winner of the Circle of Joy Award for October (get the app here: http://365gratitude.app/benta)
    Happy Thanksgiving! We just recorded this yesterday and I made an effort to publish it today, as a small gift from me, for Thanksgiving.
    Josh's story is amazing and I'm sure you will find lots of inspiration from it, enjoy! :)
    Best wishes,
    Georgian
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    A Great Way Of Teaching Gratitude To Children with Kathleen Cruger Nov 21, 2018
    Show notes

    Kathleen Cruger is a former educator, a musician, a lover of nature, travel and kindness. In addition to writing, Kathleen teaches yoga in Los Angeles, CA. She is a firm believer in the power of gratitude and kindness and does her best to practice both each and everyday.
    Thanks to your support, "Thankful Frankie" will become a reality. :) Thank you, Gratitude Seeker!
    Hurry up, if you still want to support the book (since we've recorded the interview almost all (98%) the necessary funds were gathered, yay!):
    https://www.kickstarter.com/projects/1780555081/thankful-frankie
    Gratitude works, guys!
    Thanks again for supporting Kathleen, I hope you will enjoy the book and/or pin!
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


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