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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    107: Seeing Life Through The Eyes Of Love & Gratitude w/ MarBeth Dunn Sep 10, 2018
    Show notes

    MarBeth Dunn is a trainer, speaker and TV host. MarBeth is also routinely on television in the Miami / Ft Lauderdale region. MarBeth is known as “The Joy Strategist” teaches people how to get into the creative and energetic flow of joy. She helps people release past hurts and losses, and move forward to create and live joy filled lives. We talked about the power of seeing things from a higher perspective and how it can change our life.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Summer Is GONE - What Can We Appreciate About It? Sep 10, 2018
    Show notes

    Many people feel sad that summer is gone, but the recipe for a great day and a great autumn starts with feeling grateful for the experiences you had this summer. Start your week and your day with gratitude with the Guided Gratitude Meditation: Apple https://itunes.apple.com/us/podcast/guided-gratitude-meditation/id1148411834?i=1000415203428&mt=2 Spotify https://open.spotify.com/episode/4JB6LDpiIcny25rzU8Acyv?si=GMXq6dGmTQ2lhIUcw-pjbQ
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Our Universe Is Expanding - How, And Why Does It Matter? Sep 07, 2018
    Show notes

    We are part of something bigger than ourselves and we're not always aware of this. We didn't create the paper we have in our wallets and we'll keep it until we want to give it away in exchange for something else. Hope this episode will give you a bigger perspective about your place in the Universe and the power you have to expand and create. You may be inspiring people and you have no idea about it. :) Click Here To Support This Podcast
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    How I Celebrated Passing The 2nd Year Mark Since Launching Sep 06, 2018
    Show notes

    ... and how you can celebrate in a not so flashy, yet fulfilling way too :) I believe we can do things OUR way, and we can choose fulfillment instead of doing things that only look good from the outside. I did just that as a way of celebrating 2 years since launching the podcast and it felt amazing! Patreon link: www.patreon.com/thegratitudepodcast Support this podcast
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    106: Discovering Gratitude After Accomplishing Everything - The Story of A Millionaire Army Vet w/ dr. Mark T. Wade Sep 03, 2018
    Show notes

    Dr. Mark Wade is the co-founder of the American Posture Institute with a combined experience of more than 10 years. Dr. Wade has a passion for posture and health that has driven him to become one of the best Postural Practitioners in the world. Dr. Wade Wade is also the founder Hustle and Scale, helping entrepreneurs scale their business. Here's his free gift for you: http://hustleandscale.com/free-course/ Mark has built multi-million dollar businesses from the ground up, but he only found fulfillment after discovering gratitude. He shares with us his story, how he achieved great success, how he found his motivation for leaving a legacy behind while being involved in the Iraqi war and how traveling the world changed his perspective on life. Make sure you subscribe if you want to receive these kinds of stories automatically on your phone as soon as they're up. :) Share this episode with one person that you feel will be inspired by it!
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Present Moment Meditation Aug 30, 2018
    Show notes

    Get back into the present moment. Hit refresh on life for a few minutes, with me. Episode supported by: Mosaic Weighted Blankets: http://www.mosaicweightedblankets.com
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Don't Make This Mistake When Practicing Gratitude Aug 29, 2018
    Show notes

    There are pitfalls to avoid when it comes to gratitude, here's a major one you might want to take into consideration. Episode supported by: Mosaic Weighted Blankets: http://www.mosaicweightedblankets.com
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Does Gratitude Make Me Weak? Aug 28, 2018
    Show notes

    Lotte from the Netherlands sent a wonderful short audio message and it inspired a conversation, a new episode. She said she was afraid that gratitude would make her weak, and I thought that was very interesting. Listen to her conclusion and feel free to jump in the conversation. I'd love to hear your perspective! :) Episode supported by: Mosaic Weighted Blankets: www.mosaicweightedblankets.com
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    105: Unapologetically Positive with Overflowing Gratitude - Phillip Andrew Aug 27, 2018
    Show notes

    Phillip Andrew is an Emmy Nominated TV Producer, a world-traveled DJ and MC, a media and life coach, an author, and a speaker. He guides his life by the principle of being: "Unapologetically Positive with Overflowing Gratitude" and of course, gratitude is one of the most important pillars in his life. So listen and get inspired! :) This episode is supported by: Mosaic Weighted Blankets
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Complaining Rewires Our Brain For Negativity, But It's Not All Bad Aug 23, 2018
    Show notes

    In the last episode I mentioned the fact that there's research about how bad compaining is for us. Went a bit deeper into that and offered a wider perspective, that for me, was very helpful and I'm sure it can help you find a balance as well. The Mosaic Weighted Blanket keeps you cool in the hot summer and is a passive solution for less anxiety without medication: http://bit.ly/MosaicWeighted
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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