The Gratitude Podcast

Latest Episodes:

People Who Fight For Us - Daily Gratitude May 30, 2019

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There are people who fight for you, for your rights, that have sacrificed their health, their time, their family time to make the world a better place for you and for all of us.
In the light of the recent EU elections, I'm sharing my gratitude for the people who have worked and have fought to give my country hope for a better future.
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Appreciation & Commitment - Daily Gratitude May 29, 2019

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This episode is about your commitment, but I just realised it works the other way around as well.
People are more commited when they're appreciated.
This episode will help you set an example.
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Gratitute Prayers - Daily Gratitude May 28, 2019

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Lets not forget about the moments when we were down and prayed for help as well as for the moments we prayed for something and we've been given what we wished for.
You'll hear some short gratitude prayers that can get you in tune with the feeling of gratitude.
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"Gratitude Is A Tool Of Love" - Vanessa Miralles May 27, 2019

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This month's Circle Of Joy Award winner is Vanessa Miralles from Barcelona, Spain.
She has been constantly writing down what she's grateful for and she's sharing her experience doing that from a parc in the beautiful city of Barcelona, so I hope you'll appreciate the surrounding sounds, I think it makes the interview more authentic.
I'm so happy we were able to do the interview like this since we talk a bit about the people of the city and we get to hear the atmosphere as well, plus, isn't it amazing we can do this nowadays?
The app we're talking about is 365 Gratitude Journal and you can find it on Android and iOS with lots of positive reviews: http://365gratitude.app/benta
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The Hedonic Effect & Your Happiness - Daily Gratitude May 24, 2019

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The new becomes old and we tend to forget how much of a blessing we considered some of the things we're enjoying when they first came into our life.
In this episode we explore why that happens and what we can do to be happier and more grateful to the point of fulfillment and overflowing.
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Mental Health - Daily Gratitude May 23, 2019

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It's Mental Health Awareness month and I wanted to share my perspective of mental health.
I believe the health of our mind is at least as important as the health of our body and what we do each day, impacts both types of health.
We're exploring this idea in this episode, just hit Play.
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The Life Of Kings vs. Your Life - 5 Things To Be Grateful For - Daily Gratitude May 22, 2019

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The things kings and queens could only dream of that we're enjoying in our lives are certaintly worth our attention and gratitude.
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How Not To Write In Your Gratitude Journal - Daily Gratitude May 21, 2019

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Some mistakes people make when they write in their gratitude journal and some science based tips to get the most out of your gratitude journaling.
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1 Million Downloads - New Things To Come May 20, 2019

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I want you to know that you’re a part of this and if you have ideas or feedback, I’d love to hear from you, especially if you think there’s something I could add that would make your day better, my email address is hello@georgianbenta.com and my Instagram is thegratitudepodcast.
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The Power Of Self Love & Doing Things Just For Fun with Lulu May 20, 2019

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Lulu is a 19 year old Instagram influencer from Germany with over 300.000 followers, that focuses on self love, veganism, joy, being real and making the world a better place.
She loves inspiring people to appreciate life and be happy and that’s exactly what we’re going to do today.
I believe she’s part of a new generation that brings hope for the future and you’ll find out why, in our interview. :)
You can find her on: https://www.instagram.com/lulusdreamtown/
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