The Gratitude Podcast

Latest Episodes:

123: Good News: There's Nothing Wrong With You w/ Laura Gassner Otting Mar 04, 2019

Show notes

Laura Gassner Otting is an author and professional speaker, she’s been on the TEDx stage, in Forbes, on the Today Show talking about her life’s work and now, she’s on The Gratitude Podcast.
Laura helps people get “unstuck” in their thinking to break through their barriers of confusion to achieve amazing results. Over the course of her 20-year career studying, recruiting, and stewarding leaders through massive career change, Laura has witnessed that true success comes from finding your consonance.
She has an upcoming book called Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life (April 2019)
Laura offers a free limitless life assessment on: www.limitlessassessment.com
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122: Raising Our Emotional Body's Vibration Through Gratitude w/ Denise Walsh Feb 25, 2019

Show notes

Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million-dollar-earning entrepreneur.

Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry. Her impact as a leader in that field, coupled with her certification as a Jack Canfield trainer and experiences as an elite coach with the John Maxwell Team, has given her the unique ability to help people tap into their ultimate potential and find their greatness. She has found her calling inspiring others to go after their dreams and has helped more than a million people find their purpose and fulfill their God-given destiny.

Denise's action planner: http://denisewalsh.com/action

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121: From Feeling Inadequate To Emotional Freedom & Gratefulness w/ Katie Tyson Feb 18, 2019

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Katie Tyson from The Other 50, a company focused on something closely related with what we’re doing here (find out more in the episode).
She’s a life coach and business lady with a degree from UVA.
Katie has always been a self-help junkie, but it took a really bad break-up to really wake her up from the "not enough" auto-pilot she's been living in for years. She says: "I've always had a great life, but I couldn't see it for myself."
Now she does and the feeling is amazing, find out more about her and her story in the interview.
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120: Overcoming A Painful Break-Up Through Kindness & Gratitude w/ Boomer Perrault Feb 11, 2019

Show notes

Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts of kindness.
One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will give one sponsored gift to a participant each week.
We talked about how One a Week was born, what it did for Boomer and how he used gratitude to get to a great place in his life after a painful break-up.
One a Week on social:
Instagram: https://www.instagram.com/_1aweek/
Facebook: https://www.facebook.com/1aWeekChallenge/
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3 Essential Oils That Relieve Anxiety & Why They Work So Well Feb 05, 2019

Show notes

Found out some very interesting facts about smell and its relationship with our neuropsychology, recently, that I had to share with you.
Find out more about the Premium Kit with the oils and diffuser, here.
You can get it from here.
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119: How Radical Mindfulness & Gratitude Can Change Your World w/ Daniel Gutierrez Jan 28, 2019

Show notes

To get to the highest tops, one must explore the deepest depths. Nobody knows that better than Daniel Gutierrez.
Once a high-powered executive and in-demand consultant who graced the covers of Latin Business, Cypen and Color Magazines, Daniel realized that there was more to success than a 7-figure earning potential.
To everyone’s surprise, at the height of his career Daniel dared to leave it all behind and decided to dedicate the next chapter of his life to becoming a Master of Mindfulness. During the past 10 years Daniel has led nearly 30 quests to the heights of the Machu Picchu, the depths of the Amazon and the top of the Himalayas.
He is a bestselling author, who is excited to release his fifth book, Radical Mindfulness on Feb 14 (ebook) and Feb 18 paperback.
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A Great Moment To Express Gratitude Jan 28, 2019

Show notes

Expressing gratitude can be awkward, especially if you're a guy.
Here's a good moment to express it without the awkwardness! :)
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#10YearGratitudeChallenge Jan 22, 2019

Show notes

Not a fan of these trends, but am a fan of human creativity and of putting a positive spin on these trends.
I think inner change is as important, if not more important than the outer change.
So I invite you to look inside and see what changed in the 3 most important areas of your life.
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118: Gaining The Ability To Forgive More Easily Through Gratitude w/ Elisabetta Franzoso Jan 21, 2019

Show notes

Elisabetta Franzoso, MA in Counselling, Dip Psychology & Gestalt Therapy, is a dynamic and spirited Life & Wellness Coach, Counsellor, Trainer, Speaker and Social Activist with an immense fervour for inspiring and motivating individuals to re-engage with their authentic inner selves.
We talked about the power of acceptance, what role forgiveness has in being able to get to acceptance and how these can change our life, along with gratitude as a mediator.
Become a supporter of this podcast:
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Giving Is Important, But So Is Receiving (Birthday Episode) Jan 14, 2019

Show notes

Today, January 14 is my birthday and I think it's the best moment to ask for a gift from you... :)
It feels a bit weird to hit publish, but here goes nothing.
Where you can reach me:
EMail: hello@georgianbenta.com
Twitter: @GeorgianBenta
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