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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    Stories From The Communist Regime - Daily Gratitude Jun 13, 2019
    Show notes

    People think in a certain way because they were taught to think like that, at least here I can see that more and more as I uncover stories from the communist regime.
    We now have the freedom to choose who and what influences us, among other interesting blessings that we enjoy now, that, for instance my older brother or my parents could only dream about at the time.
    I'm grateful that life is so much better from so many points of view now.
    Experience more abundance on georgianbenta.com/abundance
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    This Beautiful World - A Song Of Gratitude Jun 12, 2019
    Show notes

    So happy for this wonderful surprise from our fellow Gratitude Seeker Norda Mullen. I hope you enjoy it at least as much as I do. :)
    Here's the link to her website: www.nordamullen.com
    You'll find ways of getting the album from iTunes, Amazon and/or even the physical CD.
    Experience more abundance on georgianbenta.com/abundance
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    Complicated Things Made Simple For Us - Daily Gratitude Jun 11, 2019
    Show notes

    We were born with some things and we don't see them as being spectacular, but most of the simple things we enjoy, are simple thanks to people who made complicated things, simple for us.
    Let's explore some such simple things.
    365 Gratitude Journal web app: http://365gratitudejournal.com/benta
    Experience more abundance on georgianbenta.com/abundance
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    Exploring The Mysteries Of The Universe with Astrophysics Professor Dr. Brian Keating Jun 10, 2019
    Show notes

    Dr. Brian Keating is a professor of physics and astronomy at the Center for Astrophysics & Space Sciences in the Department of Physics at University of California, San Diego.
    Keating's research area is the study of the origin and evolution of the universe.
    He’s the author of the book Losing the Nobel Prize published in 2018. It’s a book for those who haven’t won a Nobel Prize, or haven’t won their personal version of the Nobel Prize.
    We talked about the fascinating world of the Universe from a scientific perspective and how this relates to gratitude.
    And here is Brian's podcast: https://podcasts.apple.com/us/podcast/into-the-impossible/id1169885840
    Experience more abundance on georgianbenta.com/abundance
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    The Joy Of Health - Daily Gratitude Jun 07, 2019
    Show notes

    Being healthy is something we usually appreciate when we're not anymore.
    Here's a new perspective.
    Experience more abundance on georgianbenta.com/abundance
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    What You See In The Mirror - Daily Gratitude Jun 06, 2019
    Show notes

    What do you look at when you look in the mirror?
    Experience more abundance on georgianbenta.com/abundance
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    Appreciating Details - Daily Gratitude Jun 05, 2019
    Show notes

    If you want to do something positive on/with your phone as well, I recommend Justin's gratitude app: http://365gratitudejournal.com/benta
    Experience more abundance on georgianbenta.com/abundance
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    The Gifts Behind Limitations - Daily Gratitude Jun 04, 2019
    Show notes

    A different perspective on our limitation and on being interdependent.
    Experience more abundance on georgianbenta.com/abundance
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    Yoga & Gratitude - Yogi Rohil Jethmalani Jun 03, 2019
    Show notes

    Rohil Jethmalani is a Yogi and he began his journey 7 years ago.
    In a quest to find his true Self, he visited many masters and guides from different parts of India. Soon the realization dawned that the real Guru is within, and other masters are simply mirrors.
    He has spent long periods of time over the past few years with his teacher, Ajay Kumar learning Ashtanga in the traditional Mysore-style. Soon afterwards he began to teach, feeling the need to share the sacred practices that have brought about so much peace and fulfilment in his personal journey.
    He is using yoga as not only a tool for physical transformation, but also to effect deeper mental and spiritual change. And how we met, has a lot to do with this.
    A few weeks ago I was thinking it would be awesome to have someone on the podcast to explore the deeper effects that yoga has on us, beyond the physical body itself, and after a few days, out of nowhere, Rohil appeared having that exact perspective I was looking for, we got in contact and now here we are. :)
    Experience more abundance on georgianbenta.com/abundance
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    Your Resourcefulness - Daily Gratitude May 31, 2019
    Show notes

    We almost never have the resources that we want, this is how we're built, to desire more, but gratitude opens the door to resourcefulness, to finding those inner and outer resources that will help us or bring us the desired outcome.
    Lets see how that works.
    Experience more abundance on georgianbenta.com/abundance
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