The Gratitude Podcast

Latest Episodes:

Healing The Past & Creating The Future With Gratitude - Benjamin Hardy (ep. 641) Jun 29, 2020

Show notes

Dr. Benjamin Hardy is an organizational psychologist and bestselling author of
Willpower Doesn’t Work. His blogs have been read by over 100 million people and are
featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a
regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1
writer, in the world, on Medium.com. He and his wife Lauren adopted three children
through the foster system in February 2018 and, one month later, Lauren became
pregnant with twins, who were born in December of 2018. They live in Orlando.
Resources:
Personality Isn’t Permanent: https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook/dp/B07N5H5C4N
How To Experience Abundance Through Gratitude course: https://georgianbenta.com/courses/how-to-experience-abundance-through-gratitude/
Experience more abundance on georgianbenta.com/abundance
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Gratitude In The Japanese Culture From A Jamaican Woman's Perspective - Naudia (ep. 641) Jun 22, 2020

Show notes

Naudia is a courageous and inspiring woman who seeks to encourage and empower others towards a more grateful life, she also empowers female trauma survivors by teaching them how to create abundance through gratitude.
I referred to her unique perspective in the title, but there’s so much more about Naudia and her gratitude practice that we can learn from, I know I did.
Resources:
https://www.instagram.com/rawsoulgratitude/
https://rawsoulart.com
http://georgianbenta.com/abundance
From the interview:
"Finally understanding the depth of the Japanese gratitude because take for example the work environment there is, at the end of the day they say: THANK YOU FOR YOUR HARD WORK. Somebody will see you on the street coming home from work and they say thank you for your hard work, somebody will see you going to work and they say thank you for your hard work because there's a sense of community in that whatever you go out to do, transcends to me in some way shape or form. If you're a teacher, you're helping the Japanese kids become more globally aware and become more fluent in a language that they can use in their future. If you go and you work on a construction site, you're building infrastructure in our community and you're helping us become more modern there's a state of constant gratitude because everybody plays a role of significance in each other's life."
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A First Generation American Black Woman on Success & Gratitude - Christie Lindor (ep. 640) Jun 15, 2020

Show notes

Christie Lindor is a Principal Consultant & CEO of Tessi Consulting, a management & HR consulting firm. Prior to Tessi, Christie was a seasoned management consultant advising Fortune 500 clients at some of the world’s top consulting firms such as IBM, Deloitte, & EY.
In the span of her 20 years in corporate consulting, Christie has partnered with 100s of organizations within 23 industries/sectors in 10 countries across 4 continents at the intersection of IT, strategy, M&A, business operations, and human capital.
A TEDx and keynote speaker, podcaster, & avid writer on workforce-related topics, her work has been featured in publications such as Forbes, Fast Company, and Time Magazine.
A wife and momprenuer, Christie is also an award-winning bestselling author currently writing her third non-fiction business book.
Mentioned resources:
Her website: http://www.christielindor.com
Get your Lumen: Use the code gratitude25 to get $25 off at https://lumen.me
Save the Children: www.savethechildern.org/savekids
Black Lives Matter: http://blacklivesmatter.com
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

No Running Water & Electricity For 4 Years & Still Grateful - Naomi Sodomin #blackvoicesmatter (ep. 640) Jun 08, 2020

Show notes

This is not a new episode, but it’s to this day one of the best interviews on the podcast. Naomi is such an inspiring example of thriving in spite of a tough upbringing. She managed to find gratitude even in the most difficult situations while living in the inner city and overcoming abuse, poverty & racism.
I believe in the light of recent developments it’s important to honour inspiring people such as Naomi because her story can inspire all of us to become more empathic & appreciative.
As a former Registered Nurse with fifteen years of critical care experience she has mentored hundreds of newly-pinned student nurses helping them build confidence and develop the skills necessary to succeed in their demanding career where life and death hang on every decision.
She rose to the top of her field and managed to create a beautiful marriage with a terrific attitude of gratitude. Just listen to her passion you'll definitely feel there's something there, in her story, that can bring a positive shift in your own perspective and life.
“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” ― Martin Luther King Jr.
#blackvoicesmatter
Resources:
Get Naomi's book: https://www.amazon.com/Embrace-Mirror-Vision-Abundance-Stronger-ebook/dp/B077W2S3JP
Get your Lumen: Use the code gratitude25 to get $25 off at https://lumen.me
Save the Children: www.savethechildern.org/savekids
Black Lives Matter: http://blacklivesmatter.com
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Are We All Actually Happy, Just Not Aware Of It? - Michaela Morales Ramirez (ep. 639) Jun 01, 2020

Show notes

Michaela Morales Ramirez is a US citizen living in California, born and raised in the Czech Republic and is the winner of The Circle of Joy Award for the month of April.
You can win The Circle of Joy Award if you get the https://georgianbenta.com/365Gratitude and get invited as a guest on The Gratitude Podcast if you write daily for more than 30 days in the 365 Gratitude Journal.
Resources:
Experience more abundance in your life now: http://georgianbenta.com/abundance
Get your Lumen: Use the code gratitude25 to get $25 off at https://lumen.me
Save the Children: www.savethechildern.org/savekids
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

How To Experience Abundance Through Gratitude Course Invitation (ep. 638) May 26, 2020

Show notes

Be one of the first 10: https://georgianbenta.com/abundance
Experience more abundance on georgianbenta.com/abundance
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Empty Nest or Full Nest How: To Find Gratitude Regardless - Judy Holland (ep. 637) May 25, 2020

Show notes

Judy Holland is a journalist of over 30 years who has worked as Capitol Hill correspondent for Hearst Newspapers and raised three children before becoming an empty nester with her husband.
We had a fun conversation about finding gratitude whether we have a full house, or an empty house, especially in this period.
Resources:
Judy's website: http://judyhollandauthor.com
Use the code gratitude25 to get $25 off at lumen.me
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Showing Our Appreciation Before It's Too Late - Chris Palmore May 18, 2020

Show notes

Chris Palmore is a gratitude creator and the founder of Gratitudespace.com.
Inspired by the voice of Podcaster Adam Corolla he wrote a gratitude letter to his mom on his birthday. Shortly thereafter, he posted it publicly on Facebook. At the time, he could have never guessed that 4 short months later, his mother would be dead from cancer. He was devastated!
This act of gratitude hugely impacted their relationship prior to her untimely death and created an even deeper lasting impression when it was read at her funeral.
From there, and based on his own experience with the power of gratitude, Chris set out to assist others with their own gratitude experiences by writing letters to loved ones on the writer’s birthdays. He then launched his first website, Letters of Gratitude as a way to share the letters.
Next, he set out on “The Punching Depression Tour” where he met with groups and gathered gratitude videos all along the West Coast beginning in Seattle, to San Francisco, to Los Angeles, and finally finishing the tour in Las Vegas. It was during this trip he was inspired to launch Gratitudespace.com because his original idea of collecting letters had become much more along the journey as he witnessed how gratitude affected people.
This led him to interview top podcasters like Lewis Howes and Georgian Benta. He also interviewed Top-selling authors like AJ Jacobs and Paul Boyton and famous filmmaker and Poet, Prince Ea. He’s engaged many celebrities and even has a gratitude video with Jerry Springer!
His passion is Reading, Sharing, and creating the spark of “What am I grateful for,” in others. All of the content Gratitudespace creates is made with the single hope of creating that spark. He believes everyone has something to be grateful for and they are just waiting for someone to ask.
To get the thyroid test just go to: https://georgianbenta.com/thyroid-test and use the promo code GRATITUDE20
Experience more abundance on georgianbenta.com/abundance
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And The Winner Is... (ep. 636) May 13, 2020

Show notes

By popular demand: https://georgianbenta.com/sharewithme
Experience more abundance on georgianbenta.com/abundance
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How To Want What You Have & Enjoy Inner Peace - David Trotter (ep. 636) May 11, 2020

Show notes

David Trotter is an author, speaker, transformation coach, and host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership.
For over 25 years, David has helped people get unstuck, clarify their goals, and take their lives to the next level through his leadership, speaking, writing, and filmmaking. David and his wife, Laura, have been married for over 25 years and live in southern California with their two almost-grown kids.
From the interview:
"Wanting what I have. For me that is that is the key to gratitude and that may not be a very unique way to describe it, I don't know. A lot of people might think of it that way but that for me that's what that's what unlocks the Gratitude in my brain and in my heart. It's not to say that I can't desire to have other things or pursue other goals. But if I want my wife, if I want my kids, not somebody else's kids, if I want my clients, if I want my podcast, then I'm thankful, right? If I wanted your podcast, then I'm not going to be thankful, right? You didn't mean I'm always going to be striving and not feel at Peace."
Resources:
David's website: http://davidtrotter.tv
To get the thyroid test just go to: https://georgianbenta.com/thyroid-test and use the promo code GRATITUDE20
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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