The Gratitude Podcast

Latest Episodes:

Stepping Into Our Natural State of Abundance, Infiniteness & Power - Elizabeth Tripp (ep. 651) Sep 07, 2020

Show notes

Elizabeth Tripp is a New York City based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio.NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity.
She is the owner and founder of ElizabethTripp.com, a life coaching practice that guides established entrepreneurs, visionaries, and healers to be soulfully empowered and design lifestyles they love from the inside out.
We spoke about:
- choosing the path of clarity, instead of confusion
- using gratitude as a tool for abundance and transformation
- a wider, spiritual perspective about our life & our inner power
"Being you is awesome!" - Elizabeth Tripp
Resources:
Elizabeth's website: https://elizabethtripp.com
BetterHelp (10% off): http://betterhelp.com/gratitude
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude & Nonviolent Communication - What Do They Have In Common? - Nati Beltrán (ep. 650) Aug 31, 2020

Show notes

Nati Beltran is a Nonviolent Communication consultant, facilitator and coach.
Her company, Bright Communication provides simple and powerful communication and collaboration tools that support organisations and individuals align with and live out their values.
We had a wonderful chat about:
- how to communicate nonviolently with our loved ones
- dealing with violent communicators
- how gratitude helps us improve our relationships and communication with the ones we love
Resources:
Let Nati know your situation: https://www.natibeltran.com/
Relationship Hero: http://relationshiphero.com/gratitude
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

How Small Moments Can Lead Us Towards A Different Life - Sid Garza-Hillman (ep. 649) Aug 24, 2020

Show notes

Sid Garza-Hillman is an author, Youtuber and nutritionist. He is also Race Director of the sold-out Mendocino Coast 50K trail ultramarathon (one of only two vegan ultras in the US!).
His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process.
We talked about the small moments that can be used to turn our life around.
Resources:
Relationship Hero: http://relationshiphero.com/gratitude
Sid Garza Hillman: https://sidgarzahillman.com
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Seen As A Self Care Habit - Judge Janet Autherine (ep. 648) Aug 17, 2020

Show notes

Judge Janet Autherine rose from a voiceless child in Jamaica to a US Federal Judge and outspoken thought leader.
She chose to create her own life destiny by focusing on purpose, embracing circumstances and walking in gratitude.
Today Judge Janet owns her own publishing company, is a sought after speaker, self-care activist and serial author of ‘Growing into Greatness’, Wild Heart Peaceful Soul’ and ‘Island Mindfulness’.
Her mission is to empower others through the art of storytelling and the transformative power of mindfulness.
Resources:
Relationship Hero: http://relationshiphero.com/gratitude
Janet's website (where you'll also find the book): https://www.janetautherine.com
Books: https://www.amazon.com/Janet-Autherine/
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Turning Pain And Suffering Into Fuel Through Purpose & Gratitude - Adam Moen (ep. 647) Aug 09, 2020

Show notes

Gratitude has been a big part of his healing from depression and suicidal ideation.
Instead of being afraid of his sadness, once he started to understand why he felt sad, his life took a drastically different direction because he felt like he was finally off autopilot.
"I'm grateful that I had to go through the pain of wanting to committ suicide as horrible as it was (is). It's hard to say that to someone in the throes of suicidal ideation, but my personal experience has taught me to be empathetic towards that experience of which I'm very grateful for.”
Adam Moen the founder of Avalo, a new free app to help people find peer and professional support, his goal is to reduce stigma around mental health, improve help-seeking behaviours, and improve access.
Resources:
https://relationshiphero.com/gratitude
https://www.adammoen.me
https://www.georgianbenta.com/Abundance
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

The Healing Properties Of Gratitude - Rachel H. Graham (ep. 646) Aug 03, 2020

Show notes

Most people do not understand the healing properties of gratitude and Rachel Graham will be helping us with that! :)
During a dark day and through a very unique moment, she found things to be grateful for that forever altered her life trajectory.
Rachel is President and Co-founder of Healing Springs Ranch, she observed firsthand some of the poor treatment programmings that failed to identify the core issues both with the individual struggling as well as the family unit. As a result, she chose to put her energy and heart into working with a team of talented founding partners and staff to create Healing Springs Ranch.
Resources:
https://www.healingspringsranch.com
http://evolveandtransform.me
http://georgianbenta.com/abundance
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Finding Purpose & Gratitude In Different Stages Of Life - Holly Woods Phd (ep. 645) Jul 27, 2020

Show notes

Dr. Holly Woods she is a purpose guide to rising visionaries. She works with people that have big visions in their lives and recently she released a book about purpose, that became a bestseller, it's called The Golden Thread: Where to Find Purpose in the Stages of Your Life and we'll be exploring it and how gratitude fits in Dr Woods philosophy.
Resources:
Dr. Woods' website: http://hollywoodscoaching.com
Abundance course: https://georgianbenta.com/abundance
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Shedding Some Light On Anxiety, Depression, And Substance Abuse Through Music - Nate Setto (ep. 644) Jul 20, 2020

Show notes

Struggling artists in the music industry face personal obstacles such as anxiety, mental irregularities, and some fall into substance abuse. Nate, our guest on Monday's podcast, overcame all of this and wants to help others.
Nate Setto is an R&B artist who is passionate about faith and inspiring people that struggle with anxiety, depression, and substance abuse.
He's a rising R&B artist and as a Michigan native, he grew up with a passion for music. He began writing songs when he was 7 years old and pursued a music career at the age of 20.
In his single, Novocaine, he is working on shedding some light to listeners who are struggling with anxiety, depression, and substance abuse because he wants to remind people that they are not alone and that there are better ways of dealing with depression.
Personally, I love his music and his talent, listen to the song, you might love it too.
Resources:
Abundance course: https://www.georgianbenta.com/abundance
Nate's song: https://www.youtube.com/watch?v=CVunSIkNoBs
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

What's The Point Of Life & What Role Does Gratitude Play - with Nathanael Novosel (ep. 643) Jul 13, 2020

Show notes

When Nathaneal Novosel was 5 years old, his father disappeared.
A child was left wondering “What is the point of life if we're just going to suffer like this?”
That one question led him down a very deep rabbit hole lasting over 20 years of research into human behavior, psychology, and philosophy that concluded with an answer that may surprise you.
Along the journey, he discovered patterns across all world views and uncovered a consistent, repeatable method for how people determine the meaning of their own lives.
In his groundbreaking book, 'The Meaning Of Life,' Nate clearly lays out the science-based evidence that reveals the exact process to discovering your life’s purpose.
Nate is on a personal mission to give truth seekers the tools they need to figure out the most complex question known to man: Why are we here?
Resources:
Abundance course: http://georgianbenta.com/abundance
The Meaning Of Life book: https://yourmeaninginlife.com
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Learning About Gratitude From Two Different Traditions - Ali Abouzalam (ep. 642) Jul 06, 2020

Show notes

Ali Abouzalam is an entrepreneur, podcaster, MMA fighter and founder of Daily Action Towards Gratitude.
He has been raised by his Catholic mom and his Muslim dad and his gratitude story is quite unique and I'm really happy to be sharing it with you today.
Resources:
Ali's Insta: https://www.instagram.com/aliabouzalam/
Dat Grat's Insta: https://www.instagram.com/datgrat/
How To Experience Abundance Through Gratitude course: https://georgianbenta.com/Abundance
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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