The Gratitude Diaries

Latest Episodes:

Great Gifts Dec 15, 2020

Show notes

Giving the perfect gift is always a challenge, but new research shows how to think about gifts so that everyone ends up happier.

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100 Ways to Be Happy Dec 14, 2020

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Previous episodes have described simple ways to be happier every day--and this 100th episode celebrates some of the ideas that became listener favorites

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The Power of Bad Dec 10, 2020

Show notes

We often let bad events blot out good ones, but a simple approach can help you keep a better perspective

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New Traditions Dec 08, 2020

Show notes

This is the year to create new holiday traditions that will bring a sense of gratitude--and maybe make the holidays more inventive and fun.

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Favorite Things Dec 07, 2020

Show notes

Whether it's wine, chocolate or fancy soap, use things you like right now rather than saving them. They will be a reminder to enjoy life in the moment and not defer happiness.

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Holiday Cards Dec 03, 2020

Show notes

Make your holiday cards a little different this year--and use them to show what in these crazy times has made you grateful

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Giving Tuesday Dec 01, 2020

Show notes

After Black Friday and Cyber Monday, it's time to think about giving rather than getting--and find the link between giving and gratitude.

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Silver Linings Nov 30, 2020

Show notes

Even in the worst moments, gratitude can help you find courage and hope. You just need to know how to look for the joy.

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Family Thanksgiving Nov 26, 2020

Show notes

Celebrations may be smaller this year, but we can still find the spirit of the holiday in gratitude and hope for the future. Plus, hear what makes some family members truly grateful.

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Corporate Thanks Nov 24, 2020

Show notes

Many companies are using this week to express gratitude to the people who work for them--and we can all gain from their example.

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