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    Health

    The Genius Life

    Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
    ⁣⁣⁣ 
    Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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    Copyright: © Max Lugavere

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    Latest Episodes:
    50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump Mar 27, 2019
    Show notes

    Mind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrews, all dedicated to exposing the truth about fitness and the industry.


    49: Low Protein for Better Health? | Steven Gundry, MD Mar 20, 2019
    Show notes

    Steven Gundry, MD is a former cardiac surgeon, a practicing physician, the New York Times best-selling author of "The Plant Paradox," and the author of the new book, "The Longevity Paradox: How to Die Young at a Ripe Old Age."


    48: How to Support Your Immune System | Matt Richtel Mar 13, 2019
    Show notes

    Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives.


    47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD Feb 27, 2019
    Show notes

    Bob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food and it is available now for pre-order.


    46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher Feb 20, 2019
    Show notes

    Emily Fletcher is a world-renowned meditation teacher, the creator of the Ziva meditation technique, and the founder of the groundbreaking zivaONLINE online meditation training e-course. She is also the author of Stress Less, Accomplish More: Meditation for Extraordinary Performance.


    45: Why Your Sports Drink Sucks | Robin Shobin Feb 13, 2019
    Show notes

    Robin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a new sports drink featuring the little-known amla berry. Learn why your sports drink sucks and what to do about it.


    44: When Alzheimer's Hits Home | Michael Trainer Feb 06, 2019
    Show notes

    Michael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, and the founder of Peak Mind, which helps people achieve peak performance through meditation.


    43: Life's Greatest Mysteries Revealed | Craig Clemens Jan 30, 2019
    Show notes

    Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions.


    42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD Jan 24, 2019
    Show notes

    Carol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-based non-profit whose mission is to reduce the production and use of chemicals that interfere with healthy hormone function.


    41: How to Fast for a Faster Metabolism | Jason Fung, MD Jan 16, 2019
    Show notes

    Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code," and "The Complete Guide to Fasting." Learn how fasting can actually boost your metabolism, preserve muscle, fix obesity, and prevent disease.


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