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    Health

    The Genius Life

    Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
    ⁣⁣⁣ 
    Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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    Copyright: © Max Lugavere

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    Latest Episodes:
    70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien Aug 28, 2019
    Show notes

    Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome and founder of Barukas. You can try Barukas at http://barukas.com/genius and use promo code "Genius" for 15% off your first order.


    69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen Aug 21, 2019
    Show notes

    Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzheimer's disease.


    68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere Aug 14, 2019
    Show notes

    Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, nootropic foods and supplements, and much more.


    67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD Aug 07, 2019
    Show notes

    Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, & investors.


    66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD Jul 31, 2019
    Show notes

    Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen supplementation, achieving healthy iron status, and more. To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off.


    65: How to Have More Mind-Blowing Sex | Emily Morse, PhD Jul 17, 2019
    Show notes

    Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!


    64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD Jul 10, 2019
    Show notes

    Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.


    63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury Jul 03, 2019
    Show notes

    Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.


    62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh Jun 26, 2019
    Show notes

    Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Her new book is called The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.


    61: How Meat Can Be Good For You and the Planet | Anya Fernald Jun 19, 2019
    Show notes

    Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.


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