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    Health

    The Genius Life

    Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
    ⁣⁣⁣ 
    Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

    Advertise

    Copyright: © Max Lugavere

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    Latest Episodes:
    60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander Jun 12, 2019
    Show notes

    Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness.


    59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina Jun 05, 2019
    Show notes

    Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free shipping on the Handbook at https://biohackingbook.com/, and use GENIUSFOODS for a generous discount off tickets to the Biohacker Summit this November in Helsinki, Finland.


    58: Top Tactics for Less Stress and Better Health | Crosby Tailor May 29, 2019
    Show notes

    Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and exercise physiology.


    57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan May 22, 2019
    Show notes

    Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.


    56: Cancer Free with Food | Liana Werner-Gray May 15, 2019
    Show notes

    Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health. After healing herself of cancer through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. She is the founder and owner of the Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. She has helped thousands of people improve conditions such as acne, diabetes, depression, heart disease, obesity, and more.


    55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart May 08, 2019
    Show notes

    Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or frustration by nurturing the mind.


    54: Why It Pays to Suck at Something | Karen Rinaldi May 01, 2019
    Show notes

    Karen Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters. She has worked in the publishing industry for over two decades. In 2012, she founded the imprint Harper Wave at HarperCollins. The feature film Maggie’s Plan is based on her novel The End of Men. Karen has been published in The New York Times, Oprah.com, Time, LitHub and other publications. She lives in New York, New Jersey, and (whenever possible) Costa Rica with her husband and two sons.


    53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD Apr 17, 2019
    Show notes

    Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign. From August 2014 to December 2016, he served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.

    To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off.


    52: Treating ADD Naturally | Vanessa Fitzgerald Apr 10, 2019
    Show notes

    Vanessa Fitzgerald (@VeesHoney) is a Certified Nutrition Consultant and Health Coach. After a multi-year struggle with Adderall addiction, Vanessa shares her story with the tactics she used to break the addiction and enhance her focus naturally.


    51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick Apr 03, 2019
    Show notes

    James Swanwick is an Australian-American entrepreneur and activist who helps social drinkers reduce or quit alcohol. A former journalist, Swanwick has interviewed world leaders like Al Gore, champion athletes, and movie stars like Bradley Cooper.

    He hosts the 30 Day No Alcohol Challenge. Use code "Max" for 25% off!


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