The Genius Life

Latest Episodes:

40: Why You Need Bone Broth, with Recipes | Marco Canora Jan 02, 2019

Show notes

Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir in New York and is also the founder of Brodo, a producer and seller of bone broth.

39: How the Food Industry Corrupts Science | Marion Nestle, PhD Dec 20, 2018

Show notes

Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, at New York University. Her most recent book is Unsavory Truth: How Food Companies Skew the Science of What We Eat.

38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD Dec 12, 2018

Show notes

Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science behind many commonly used supplements including Cognizin Citicoline which is used in many cognition-boosting supplements.

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson Dec 05, 2018

Show notes

Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success.

36: The Psychedelic Origins of Christmas | Tero Isokauppila Nov 28, 2018

Show notes

Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.

35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD Nov 21, 2018

Show notes

David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain, now updated with the latest nutritional and neurological science.

34: How Nature Can Make You Fit and Healthy | Abel James Nov 14, 2018

Show notes

Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours.

33: How to Grow | Scott Barry Kaufman, PhD Oct 31, 2018

Show notes

Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence, and humanistic psychology and focuses on how to remove the blocks that impede living well.

32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD Oct 24, 2018

Show notes

James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health. We discuss all things omega-3s and omega-6s. Prepare to gain an in-depth understanding of the biologic impact of each of these fats and the foods that they are found in!

31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman Oct 17, 2018

Show notes

Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study of the olive and its oil. He's an advisor to Yale's Olive Institute, a globally-renowned lecturer, and the founder of Grove and Vine, a subscription-based service which sends out hand-picked varietals quarterly. Check out groveandvine.com to learn more and use code 'GENIUS' to save $20 off a subscription! In this episode, you're going to learn everything you need to know about extra-virgin olive oil, including some of its benefits, how to buy the best kinds, how to store it, and tons more.

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