The Fundamism Podcast

Latest Episodes:

Go Do with Rob Barger Oct 01, 2020

Show notes

What is one thing you've been wanting to do for sometime but for some reason you haven't? What have you convinced yourself is the roadblock in making this one thing happen? In this episode of the Fundamism Podcast, Rob Barger, founder of Redpath Performance Group, discusses how GORUCK, Spartan Races, jiu jitsu, fitness coaching and more helped him find professional fulfillment in life. Combine that with an amazing daughter, hangin' and bangin' in the concrete jungle, and an excessive amount of laughter and Rob seems to have identified what FUN looks like in his life. How did he get past the perceived roadblocks and limiting beliefs that kept him from realizing true joy? Rob identified a mantra that would alter the course of his life. "Go do. That is all." Prepare to reflect as you grab a notepad and a pen as Rob and I will challenge you to identify ways to incorporate the Fundamism FUNdamental, Stretch Yourself.

To learn more about Rob Barger or Redpath Performance Group visit https://www.redpathperformancegroup.com/

You can follow him on IG at https://www.instagram.com/redpathperformancegroup/ and Facebook at https://www.facebook.com/redpathperformancegroup/

Be sure to check out https://www.fundamism.com to learn more about FUN speaker and host, Paul J Long and grab your very own copy of his best-selling book, Fundamism: Connecting to Life Through F.U.N. book (now available on Audible). Follow us on IG at https://www.instagram.com/fundamismpaul/

Baby, You Got Me Dreaming Again with Jo Blaq Sep 24, 2020

Show notes

If your life had a theme song or you had entrance music, what song would you choose? Plato once said, “music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” In this episode of the Fundamism Podcast, Grammy nominated producer and writer, Jo Blaq discusses his musical journey. From Wyandotte County, KS to Los Angeles, CA working with superstars like Ariana Grande, Justin Bieber, Kendrick Lamar, Diana Ross and more, Jo has his fair share of amazing stories. The best one? Learn how his musical success led his mom to start dreaming again. Through conversations of our favorite artists, song lyrics, first albums purchased, singing in church and more, you can feel the connection music creates between others. Get your popcorn ready and strap in for this tasty treat!

Learn more about Jo Blaq by following him on IG at the following link. https://www.instagram.com/joblaqwyco/

Give Life a Chance to Get Better with Jason Holzer Sep 10, 2020

Show notes

At your most vulnerable of moments, when anxiety, fear or challenge had a stranglehold on rational thought, how far did you allow yourself to go into the darkness? Many individuals admittedly or not have had moments in life where we had the fleeting thought, "maybe it would be easier if I weren't here anymore." In this episode of the Fundamism Podcast, Jason Holzer, author of the bestselling book, "Shattered by Suicide, Renewed by Resilience", discusses the loss of his father and the wake of destruction his suicide created. Jason also shares some techniques he uses to challenge negative thoughts, be more present in what's working and how he's leveraging the heartache he's experienced to help others. This topic is one that we all shy away from and even avoid talking about with those we love most. Enjoy our dialogue and we hope it inspires you to create some with someone who may need it now more than ever.

Purchase Jason's best selling book on Amazon by visiting https://www.amazon.com/Shattered-Suicide-Renewed-Resilience-Forward/dp/1089344953

You can also connect with him on Linked In by visiting https://www.linkedin.com/in/jason-holzer-a2146160/

Ride the Wave with Anthony "AO" Oropeza Sep 02, 2020

Show notes

What form of artistic expression resonates most with you? Music, theatre, stand-up comedy and painting are just a few mediums that artists use to create emotional connection in others. In this episode of the Fundamism Podcast, Anthony "AO" Oropeza discusses the ebbs and flows of life and his journey as a creative. Once furloughed as an employee in corporate America, AO had a decision to make, become a barista or commit to his art. It's been a series of ups and downs from that day forth but AO is now thriving as he rides the wave.

Learn more about Anthony "AO" Oropeza by visiting his site http://aoart5.com/

You can also follow him on IG at https://www.instagram.com/aoart5/

Firewall with Jermaine Reed Aug 27, 2020

Show notes

Life in public service. How would you navigate managing the expectations and competing priorities of others while trying to deliver in your commitment to making a difference in the community you serve? In this episode of the Fundamism Podcast, 2-time city councilman, former mayoral candidate and current Metropolitan Community College board member, Jermaine Reed discusses his journey in life and politics. Guided by principles of love, encouragement and support of others, Mr. Reed is as inspiring as he is entertaining. The first 10 minutes of this interview will have you laughing and reminiscing so strap in!

To learn more about Jermaine Reed, visit https://www.jermainereed.com/

Cleaning Out the Closet with Dr. Michelle Robin Aug 20, 2020

Show notes

What old hurt, relationships or experiences are you holding on to that are negatively impacting your life? It's time to clean out the closet! In this episode, chiropractor, author, podcaster and founder of Your Wellness Connection, Dr. Michelle Robin talks through her wellness journey and some techniques that can help you through yours. A bundle of positivity and joy, Dr. Robin has a knack for helping others smile. Our hope is that this episode produces as many of them for you as Dr. Robin did for host, Paul J Long throughout their interaction.

Learn more about Dr. Michelle Robin by visiting here site https://www.drmichellerobin.com/ and check out her podcast at https://www.smallchangesbigshifts.com/podcast/

Larger Than Life with Garrett Stutz Aug 13, 2020

Show notes

What's the closest you've ever been to death? This doesn't sound like a very FUN question, I know. However, sometimes scary situations can offer perspective and appreciation for the life we have or have lived. In this episode, professional basketball player and Wichita State Alumni, Garrett Stutz shares not one but his TWO brushes with death along with what he learned as a result. We also talk life as a 7 foot tall human, pickleball, playing ball overseas, his 1969 Cutless Supreme Convertible and more. As a "realistic optimist" Garrett was certain that everything was going to be ok when Russian authorities stormed his airplane. Was that one of his near death experiences? Tune in to find out!

Learn, Earn, Return with Alastair Onglingswan Aug 06, 2020

Show notes

You're on a FUN trip in Manilla. Standing outside your swanky 5 star hotel, you hail a taxi while talking on the phone. A cab driver stops, you hop in and immediately grow so tired you end the call and pass out. 22 days later authorities bust down the door of your kidnapper's home in a harrowing rescue that potentially saved your life. How does this experience shape your perspective? In this, our 100th episode of the Fundamism Podcast, serial entrepreneur, attorney, and kidnap victim, Alastair Onglingswan discusses his brush with death, cryptic conversations with his brother that aided in his rescue, getting a popsicle stick shot out of his mouth by a psychopath and more. Featured in the episode titled, the Taxi Cab Killer from the Discovery Channel series, Kidnap & Rescue, learn how Alastair came to the realization that he had no control over much of his experience. However, how he responded played a critical role in this life or death situation.

I'm Gucci with Carl McKenzie Aug 04, 2020

Show notes

How would you adapt if the life you currently live was stripped from you? What if the routines you've created, the things you've accumulated and the freedom with which you've been blessed were all of a sudden, gone? In this episode of the Fundamism Podcast, Carl McKenzie discusses his plight through adolescence and how turning to a life of crime provided him escape through challenging times. A rude awakening came in the form of flash bangs one day as his home was overtaken by authorities. Fourteen years in a federal penitentiary later, Carl has found a way to find strength through more respectable actions. His epiphany moment took a while to be revealed and the stories up until that point are so plentiful that we may have to invite Carl back for round two.

The Leadership Decade with Buddy Hobart Jul 30, 2020

Show notes

Think about the many leaders you've had in life. Which style resonated the most? How did they help you improve your value offering both at work and home? In this episode of the Fundamism Podcast, President and Founder of Solutions 21, Buddy Hobart discusses his new book, The Leadership Decade: A Playbook for An Extraordinary Era (releasing August 11, 2020). As Buddy states in this informative and thought-provoking interview, "we're all human, wired to be prejudice and in denial." You'll be amazed to find what can happen when you "check your ego at the door and listen."

To learn more about Buddy Hobart, Solutions 21 and the upcoming release of his new book, The Leadership Decade: A Playbook for an Extraordinary Era, visit https://solutions21.com/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected