The Full Cup

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Health & Fitness
**The Full Cup**

Craig Berthold teaches people how to get free and happy.

Latest Episodes:

31. Judgement Jun 09, 2021

Show notes

Craig discusses how judgement can affect our ability to show others that we love them. Short, sweet, and oh so good.

30. Freedom First, Love Next Mar 17, 2021

Show notes

Kicking of Season 3! Craig and Libby discuss how once you are free from someone, it then becomes easier than ever to love them.

29. Worthiness with Rachel Waters Aug 03, 2020

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A difficulty many struggle with is the notion of worthiness. What does it mean? Who is worthy? Are you? You bet your butt you are. Rachel gives us the breakdown on how we are ALL worthy.

28. Sexuality Part 3 Jul 22, 2020

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Craig dives into topics surrounding pornography and masturbation; he shares the story of the 1200-pound horse and the importance of training it.

27. Sexuality Part 2 Jun 04, 2020

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Craig discusses how to work through difficulties of sexuality in marriages and partnerships. He teaches the importance of respect and communication.

26. Human Sexuality with Craig May 13, 2020

Show notes

Just a warning if the title didn't give it away, this is all about sex. Not for younger listeners or for those who don't want to listen. If you do want to listen Craig discusses the importance of being in charge of your own sexuality. Surprised? Then you don't know Craig. Its always about personal responsibility with him.

25. Anxiety with Craig Apr 21, 2020

Show notes

In this episode Craig 'Gestalts' the heck out of Corona, quotes Viktor Frankl, and again teaches that this hell we're going through is for our benefit of growth.

24. Socially Distant and Anxious with Rachel Waters Apr 14, 2020

Show notes

Rachel and Libby discuss anxiety during COVID 19. Rachel shows how to turn anxiety into a power force for good and how perspective is everything.

23. Q&A and the Best D.T.'s Feb 25, 2020

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Craig answers a few questions that listeners have sent in. He then breaks down D.T.'s and teaches about the best ones to use. Can guess what they are?

22. Compassion for Yourself with Rachel Waters Feb 11, 2020

Show notes

Rachel talks about self discipline and making changes in your life. She discusses the importance to "treat yo' self" throughout the process to avoid burn out and that oh so terrible feeling of unworthiness.

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