The Full Cup

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Health & Fitness
**The Full Cup**

Craig Berthold teaches people how to get free and happy.

Latest Episodes:

41.Changing Your Heart Jan 01, 2023

Show notes

Libby asks Craig to talk about repentance and how we change our hearts.

40. Be Big Dec 26, 2022

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Rachel is on the podcast today showing us how to have as much grace for ourselves as we do for those around us.

39. Phases of Love Dec 19, 2022

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Craig and Libby continue their discussion from last week as Craig explains phase 1 and 2. Craig answers another question from a listener.

38. Both Sides of Forgiveness Dec 12, 2022

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Craig and Libby are back after a year away. This podcast starts off with a question from a listener that prompts the topic for todays recording. Craig and Libby spend then rest of the podcast discussing forgiveness and being forgiven.

37. Trauma Dec 07, 2021

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Craig discusses victim trauma and perpetrator trauma. Libby plays the roll of a woman working through a victim trauma by using Gestalt and imagery. Please enjoy episode 37!

36. Pressure with Rachel Waters Nov 29, 2021

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Rachel and Libby talk pressure, insecurity and letting your light shine.

35. The Boxes Nov 22, 2021

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Craig teaches the box analogy. He explains how important it is to carry your own box of feelings but that helping others is also essential. Just don't carry it for them. He also reviews the formula and reminds us that Gods love is unconditional and for our benefit.

34. Get Free From Your Kids Oct 08, 2021

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Craig talks about the difficulties of parenting and the importance of being emotionally independent even from your kids.

33. Growth over Performance with Rachel Waters Jul 01, 2021

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Growth is the goal. Learning, developing and making mistakes are WAAAY cooler than being perfect.

32. The Greatest Power Jun 15, 2021

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Craig talks Faith.