The Freetrail Podcast with Dylan Bowman

Latest Episodes:

Beth Pascall | Canyons 100k Champion Apr 30, 2021

Show notes

Beth Pascall is an ultrarunner from the UK. This past weekend she won the Canyons 100k in convincing fashion in a field of super talented competitors. In this conversation we covered Beth's background in life and sport, her progression as a trail runner, her win at the Canyons 100k, and how she's looking ahead towards the Western States 100.

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Follow Beth on Strava

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Pyllars Links: App Download | Instagram | Website | YouTube

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Anthony Costales | Canyons 100k Champion Apr 28, 2021

Show notes

Anthony Costales is a trail/ultra runner from Salt Lake City, UT. This last weekend, Anthony won the prestigious Canyons 100k in California, earning a Golden Ticket into the fast approaching Western States 100. In this conversation we talk about his background, his racing history and progression in the sport, before we go deep on the Canyons victory, the training that went into it, and how Anthony is looking ahead to Western States.

Follow Anthony on IG

Anthony's Strava file from Canyons 100k

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Pyllars Links: App Download | Instagram | Website | YouTube

Dylan Links: Instagram | Twitter | LinkedIn

Ultra News & Commentary #3 | Corrine Malcolm Apr 26, 2021

Show notes

Today I'm joined by pro ultrarunner and coach, Corrine Malcolm, to break down some of the recent happenings in trail running. The main topics of conversation are the Canyons 100k, the start list for Western States, and the Jackpot 100. Corrine is from San Francisco and runs for Adidas.

Follow Corrine on IG

Treeline Journal Recap of Canyons 100k

Western States 100 Start List

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Pyllars Links: App Download | Instagram | Website | YouTube

Dylan Links: Instagram | Twitter | LinkedIn

Lucy Bartholomew | New Level, New Devil Apr 21, 2021

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Lucy Bartholomew is an ultrarunner from Australia. She started ultrarunning at only 15 years old and has admittedly always been compelled to break the mold. Now 24, she's one of the top racers in the world with wins and top performances at some of the sport's most important events. Of course, it hasn't been easy or without challenge and Lucy does a great job of honestly talking though the highs and lows of being a pro athlete. Recently, Lucy set an FKT on the Larapinta Trail -- a 138 mile trail in central Australia. I hope you enjoy this conversation!

Follow Lucy on IG

Lucy's Website

Lucy's Strava Profile

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Pyllars Links: App Download | Instagram | Website | YouTube

Dylan Links: Instagram | Twitter | LinkedIn

Yassine Diboun | Feed the Good Wolf Apr 14, 2021

Show notes

Yassine is an ultrarunner from Portland, OR. He and I have been friends for 10 years after meeting and competing against each other at the 2011 San Diego 100 -- finishing 1st and 2nd. In this conversation, we talk about that story, Yassine's journey from addiction to sobriety, his infectious positivity, his coaching business, and recent race at the Peterson Ridge Rumble. Follow Yassine on IG Wy'East Wolfpack _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Eric Senseman | Marriage, Loss, Black Canyon & Western States Apr 07, 2021

Show notes

Eric Senseman is an ultrarunner from Flagstaff, AZ. In this conversation we talk about Eric's recent marriage, the loss of his father in 2020, his progression as an athlete, successes and failures along the way, and look ahead towards the 2021 Western States 100, where Eric will race for the third time. This one was a blast! Follow Eric on IG Eric's article for Rabbit _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Ethan Newberry | The Evolution of The Ginger Runner Mar 31, 2021

Show notes

Ethan is a runner and content creator from Seattle, WA. His YouTube channel is a world famous resource for inspirational running films, gear reviews, live interviews, and much more. Ethan is multi talented -- as good behind the camera as he is in front of it -- and has great insights about the life of a modern creator and the changing media environment over the last 15 years. The Ginger Runner YouTube Channel Summer of Wonder Ethan's IG Tiger Claw Forrest Fenn Treasure _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Jason Bowman | Balance Mar 24, 2021

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Catherine Poletti | Chairwoman & Co-Founder of UTMB Mar 17, 2021

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Catherine Poletti is the Chairwoman and Co-Founder of the Ultra Trail du Mont Blanc -- the most important event in trail and ultra running. In this conversation, we talk about the history of the race, how it grew from humble beginnings, the expansion of the UTMB brand internationally, confronting the challenges of COVID, the outlook for 2021 and much more. Ultra Trail du Mont Blanc UTMB World Events Register for Thailand by UTMB Signup for Registration Reminder for Panda Trail by UTMB (opens 5/1/21) UTMB for the Planet _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Cat Bradley | Run Happy Mar 10, 2021

Show notes

Cat Bradley is an ultrarunner from Boulder, CO. Cat has been a top performer on the ultra scene after bursting into the limelight in 2017 as a relative unknown in the sport to win the most important race in North America -- The Western States 100. At only 25, this amazing achievement changed Cat's life and launched her career as a pro athlete. Cat recently signed a new partnership with Brooks Running and will be representing them going forward. We talk all about that and more in this wide ranging conversation.

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