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    Fitness

    The Freetrail Podcast with Dylan Bowman

    Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

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    Latest Episodes:
    Trail Running World Championship Recap Show: Top Performances, Teams, & Storylines Sep 28, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Long Trail Recap: Jim Walmsley & Katie Schide Crowned World Champions Sep 27, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    This is our recap show for the Long Trail and our preview show for the Classic Trail race. Today's show is hosted by Dylan Bowman with co-host Adam Merry, who is in Spain supporting Freetrail all week.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Sophia Rodriguez | U20 8k Trail World Championship Pre-Race Interview Sep 27, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    Dylan sits down with Sophia Rodriguez (All Conditions Racing Department) in advance of her race at the 2025 World Championships. Sophia is racing the U20 8K on Sunday.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Lauren Gregory | Classic 14K World Championships Pre-Race Interview 2025 Sep 26, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    Dylan sits down with Lauren Gregory (Nike ACG) in advance of her race at the 2025 World Championships. Lauren is racing the Classic 14K on Saturday.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    World Champs Trailgating: Short Trail Recap + Long Trail Preview with Jenn Lichter Sep 26, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    This is our recap show for the Short Trail and preview for the Long Trail taking place on Saturday. Today's show is hosted by Dylan Bowman with co-hosts Adam Merry and Jennifer Lichter.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Worlds Champs Trailgating: Uphill Recap & Short Trail Preview with Christian Allen Sep 25, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    This is our recap show for the Uphill 6k and preview show for the Short Trail race on Friday. Today's show is hosted by Dylan Bowman with co-hosts Adam Merry and Christian Allen.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Tyler Green | Long Trail World Championships Pre-Race Interview 2025 Sep 25, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    Dylan sits down with Tyler Green (All Conditions Racing Department) in advance of his race at the 2025 World Championships. Tyler is racing the Long Trail on Saturday.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Katie Schide | Long Trail World Championships Pre-Race Interview 2025 Sep 25, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    This is our preview show for the Uphill 6k, taking place on Thursday September 25th. Today's show is hosted by Dylan Bowman with co-host Adam Merry, who is in Spain supporting Freetrail all week.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Seth Ruhling | Short World Championships Pre-Race Interview 2025 Sep 25, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    Dylan sits down with Seth Ruhling (The North Face) in advance of his race at the 2025 World Championships. Seth is racing the Short Trail on Saturday.

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

    Adam Peterman | Long Trail World Championships Pre-Race Interview 2025 Sep 24, 2025
    Show notes

    This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year.

    Dylan sits down with Adam Peterman (HOKA) in advance of his race at the 2025 World Championships. Adam is racing the Long Trail on Saturday. After a disappointing summer racing season at Western States and OCC, Adam is fit and ready for a good one this week!

    Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

    • Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships

    • Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

    • Thursday September 25th: Uphill Recap + Short Trail Preview

    • Friday September 26th: Short Trail Recap + Long Trail Preview

    • Saturday September 27th: Long Trail Recap + Classic Preview

    • Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up

    Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!

    Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support!

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/pro/

    Patreon | / dylanbowman

    Instagram | https://www.instagram.com/runfreetrai...

    YouTube | / @freetrail

    Freetrail Experts | https://freetrail.com/experts/

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | / dylan-bowman-06174380

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