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    Fitness

    The Fire You Carry

    Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose. 

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    Copyright: © 2021 The Fire You Carry

    • Apple Podcasts
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    Latest Episodes:
    066: Miguel Aguilar, From Being Abandoned At age 12 & Homeless at 16, To Now Owning 9 Companies Including Self Made Training Facilities & Self Made Family Apparel. Dec 13, 2021
    Show notes

    In this episode, Kevin talks with Miguel Aguilar about his incredible and inspiring story of being abandoned by his mom at age 12, ending up homeless at 16 to where he is now as a very successful entrepreneur. Miguel is very honest about the struggles he has had through life and the lessons he learned along the way. His willingness to share honestly the path that he has walked to get where he is today is humbling and we want to thank him for taking the time to sit down with Kevin and tell his story. There are a myriad of great lessons in this episode, do not miss this one.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Self-Made Family Apparel.
    https://www.slfmdfamily.com/
    Self-Made Training Facility.
    https://www.selfmadetrainingfacility.com/
    Miguel Aguilar on Instagram.
    https://www.instagram.com/selfmadefamilyinc/?hl=en
    Miguel Aguilar on Facebook.
    https://www.facebook.com/MiguelAguilarRealtyWorld
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com/


    065: Nole Talks About How His Department's Vaccine Mandate Is Impacting Him, The Potential Of Being Fired & Why He Is Making The Decision To Fight Dec 06, 2021
    Show notes

    Nole has been getting a lot of questions about where he stands on his department's vaccine mandate and how it is going to impact his job as a fireman. In this week's episode, Nole briefly explains where the process is at currently, his personal stance on the mandate, and the possibility of losing his job as a fireman.
    Donate to the fight!
    https://lacountyfree.com/

    Huge thank you to Facedown Records and My Epic for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=PE5wFemwai8&ab_channel=FacedownRecords
    Join our Discord!
    https://discord.gg/rkDa9Ae27q
    Buy a shirt!
    https://thefireyoucarry.threadless.com/
    Buy us a coffee!
    https://thefireyoucarry.threadless.com/


    Winter 2021 Challenge! Build Some Mental Toughness & Join Us For This 30 Day Challenge! Dec 02, 2021
    Show notes

    This challenge was brought to us by a couple of our listeners! David and Edward started this one on their own and we decided to do it along with them. Join us!


    064: The Fire Up Program, Class Zero Recap, How It Went & Why We Want You To Get Involved In The Next One Nov 29, 2021
    Show notes

    In this week's episode, Kevin and I break down Class Zero of the Fire Up Program. This Class Zero was meant to be a test run of our leadership, fitness, mental and spiritual challenge weekend and it exceeded all of our expectations. We developed this program with the help of Chris Runao of Prep and Defend, Dave Tebo, and Jason Teter. All of us are very excited to take this program live and get you involved. Listen and get fired up, our next class dates will be announced soon!
    Big thank you to Facedown Records and My Epic for the use of their song "Hail" in the podcast.
    Follow the Fire Up Program Instagram account!
    https://www.instagram.com/fireup_program/
    Follow the Prep and Defend Show Instagram account!
    https://www.instagram.com/prep_and_defend/

    Follow The Fire You Carry Instagram account!
    https://www.instagram.com/thefireyoucarry/


    063: Mental Toughness, Do You Have It? Why We Think You Need It & Some Ways To Develop It Nov 15, 2021
    Show notes

    Kevin and I delve into one of our favorite subjects in this episode, mental toughness. We go over why we think you need it and some ways that we continue to develop it that you can incorporate it into your own life.
    Thank you to Facedown Records and My Epic for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Join the waiting list for The Fire Up Program!
    https://venturathlete.ck.page/fireup/waitlist
    Join us on Discord!
    https://discord.gg/XmTyP4KY4K
    Follow us on Instagram!
    https://www.instagram.com/thefireyoucarry/?hl=en


    062: Funny Firemen VS. Animal Stories, Some Pranks & Other Shenanigans. Nov 08, 2021
    Show notes

    In this episode, we wanted to keep things light as we know many of our listeners are going through a lot of stress right now. To that end, Kevin and I share funny and interesting encounters we've had on the job involving animals, odd situations, and some pranks thrown in for good measure. There are a couple of grisly details in one story here so listener discretion is advised.
    Thank you to Facedown Records and My Epic for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Join the waiting list for The Fire Up Program!
    https://venturathlete.ck.page/fireup/waitlist
    Join us on Discord!
    https://discord.gg/XmTyP4KY4K
    Follow us on Instagram!
    https://www.instagram.com/thefireyoucarry/?hl=en


    061: Eric Eastlund, Firefighter Diagnosed With Cancer & The Fight That Followed Nov 01, 2021
    Show notes

    This episode will give you some great perspectives on facing adversity in your life or supporting others that are struggling, with cancer or anything else life throws at you. Make sure you share this episode with someone you think would benefit from it! Eric Eastlund is the new Engineer on our shift. He has been a fireman with our department for over ten years now. He and Kevin went through the tower together. Eric was diagnosed with cancer after about 6 years on the job and this episode focuses on the process of fighting it. Cancer is a scary diagnosis, and for firefighters, it is all too common. Eric's mindset, his willingness to fight on multiple fronts, and the strength he carries from his heritage as a member of the Chumash tribe, along with the support of those around him all added up to defeating cancer.
    Thank you to Facedown Records and My Epic for the use of their song "Hail"!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Firefighter Cancer Support Network.
    https://firefightercancersupport.org/
    Join our Discord group and talk to us!
    https://discord.gg/aq3qpFATQN
    Follow us on Instagram!
    https://www.instagram.com/thefireyoucarry/?hl=en
    Buy us a coffee to support the podcast!
    https://www.instagram.com/thefireyoucarry/?hl=en
    Buy shirts and hoodies here!
    https://thefireyoucarry.threadless.com/
    Buy some great coffee and support the podcast by using our discount code at checkout!
    code: thefireyoucarry
    https://www.firedeptcoffee.com/
    Get yourself some blue light-blocking glasses from our good friend Sean!
    https://thekatalyst.co/


    060: The Fire Up Program With Chris Ruano Of Prep & Defend. Exciting Announcement Of A Life Changing Live Event We Are Working On. Oct 25, 2021
    Show notes

    In this special episode, we are partnering with Chris Ruano of the Prep and Defend Show! Together the three of us have a great conversation about how The Fire You Carry helped Chris launch his own podcast. Chris shares how his recent injury has been a blessing in disguise. And finally, we talk about our upcoming weekend live event for men, known as The Fire Up Program. This weekend event will be a Fire Service inspired experience that will provide opportunities for men to:

    • Overcome physical challenges
    • Push through mental roadblocks
    • Learn leadership perspectives from fire service leaders
    • Develop personal leadership
    • Ignite the fire deep within you to become more of the man you want to be

    To find out more about the next upcoming Fire-up Program event, you can join the waitlist here: https://venturathlete.ck.page/fireup/waitlist
    Follow the Fire Up Progam Instagram!
    https://www.instagram.com/fireup_program/
    Listen to The Prep and Defend Show with Chris Ruano and make sure you subscribe!
    https://podcasts.apple.com/us/podcast/prep-and-defend/id1574390747
    Thank you to Facedown Records and My Epic for the use of their song "Hail" in the show!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords


    059: Random Show, MyZone Challenge, Fitness Methodology & Shopping Carts. Oct 18, 2021
    Show notes

    Short last-minute episode for you this week. We talk about a fitness challenge we are currently in with our MyZone heart rate monitors, Nole defends his workout methodology and we talk about the ethics of shopping carts, again. Enjoy!


    058: Should You Quit Your Job? Encouragement For Those Who Might Be Terminated. Oct 11, 2021
    Show notes

    In this episode, we have the return of Kevin & Nole, sans guest! We love guests but this week we felt it would be good to talk to those of you in the audience that may be facing the reality of being fired in the near future. While we do not get political on this podcast we did want to share some of our thoughts on how to look at the current challenge that so many are facing right now and give you a couple of different ways to look at it and hopefully work through it. We also delve into some reasons that you might decide it's time to quit your current job and we share our thoughts on that as well. As mentioned in the episode if you want to reach out and talk to us personally on this stuff you're welcome to do so, just join our Discord group via the link below. Thank you for listening.
    Huge thank you to Facedown Records and My Epic for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=PE5wFemwai8&ab_channel=FacedownRecords
    Join our Discord!
    https://discord.gg/rkDa9Ae27q
    Buy a shirt!
    https://thefireyoucarry.threadless.com/
    Buy us a coffee!
    https://thefireyoucarry.threadless.com/


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