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    Alternative Health

    The Fearless Women’s Podcast

    The Fearless Women’s Podcast is a podcast for women who are stuck in their lives and are looking to reconnect with themselves. We all have experienced times that have knocked us down, but how can we educate and empower ourselves to get back up, to reclaim our power, and pursue the life we truly want? Inspired by Women who have come before her such as Rachel Hollis and Brene Brown.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    18: Are you being intentional? Oct 28, 2018
    Show notes

    Summary

    When you wake up in the morning do you think about how you want your day to go? Why do you work out? Why do you eat the food you eat? A lot of us move through life not even thinking about these things; we just wake up and do our day. Let’s talk about setting intentions behind our actions and wait to see how our lives will shift greatly!

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    IT ALREADY STARTED BUT MESSAGE ME TO GET ON THE LIST FOR THE NEXT ONE!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    17: Have you ever experienced joy? Oct 21, 2018
    Show notes

    Summary

    Tune in as I dive into what joy truly is, and how you can start to experience more joy in your life!

    Resources/links

    Irest website https://www.irest.org/

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    16: Do you try to avoid feeling emotions? Oct 21, 2018
    Show notes

    Summary

    Have you ever been upset by something or unhappy but instead of sitting with those emotions and feeling them you push through them, just keep moving, never taking time to stop to deal with them? What happens to you when you finally take a breath and slow down?

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    15: It is ok to be stuck Oct 14, 2018
    Show notes

    Summary

    It is ok to be stuck….what you choose to do once you are stuck is up to you. Tune in to see what those options look like.

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    14: What it’s like finding your own identity as an identical twin Oct 14, 2018
    Show notes

    Summary

    Have you ever found yourself always hiding behind other people? Do you know who you are as an individual? Join me as I discuss what it was like to finally be ok stepping out into the world as myself and no longer relying on being known as someone’s twin…girlfriend…etc. It’s time to learn what you truly want and like in your life and own it!

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    13: Hormonal much? Top secret information on understanding your female body! Oct 14, 2018
    Show notes

    Summary

    This episode dives into a topic many of us do not like to discuss…our periods! But hey part of being a woman and being in tune with ourselves is knowing our bodies and how they work. I have seen way too many women walk into my office suffering with health concerns that stem from their hormones being out of balance and they do not even know they can take action to help themselves. Tune in to see if you suffer from this and what are some alternative options for you.

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    12: Are we being honest with ourselves? Oct 07, 2018
    Show notes

    Summary

    Not seeing the changes you want out of your life? Why not? What’s the excuse you keep using? A little tough love in this message. It’s time to really admit if we are being honest with ourselves or not.

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    11: How to tell if you are being authentic Oct 07, 2018
    Show notes

    Summary

    Are you being your most authentic self? If you are still stuck spinning your wheels and always concerned about living up to others expectations then the answer is probably no. Tune in to see how you can start to shift your mindset and seek awareness on who you want to be in your life.

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    10: How to stop defining your self-worth off of a number on a scale Oct 07, 2018
    Show notes

    Summary

    How many of us have defined if we love ourselves or our happiness by a number on a scale or a size of a piece of clothing? I’m sure almost all of us. But what are you willing to sacrifice to get there and do you find happiness is waiting for you once you reach that number?

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Free challenge: 21 days to reclaim your power!

    October 22nd 2018 – November 11th 2018

    Direct Message me on Facebook or Instagram to be added to the challenge!

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


    09: What choice will you make? Sep 30, 2018
    Show notes

    Summary

    You get to choose how you will interact with people, how you will respond in situations. We never truly know what others are going through and vice versa. How will you choose to influence someone? Tune in for a loving message.

    Resources/links

    https://www.facebook.com/fearlesswomensmentor

    https://www.instagram.com/fearlesswomensmentor

    Private Facebook Group

    https://www.facebook.com/groups/469907980196976/

    Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes:

    https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg


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