The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 96 - Yogi's Keto Journey! Sep 27, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Yogi Parker has lived a big life, to say the least and little did he know that investigating keto to deal with a physical trauma issue would lead to an entirely new leg of his journey. From over six hundred pounds to now under three hundred for the first time in many years, Yogi has quite the journey to share with you!

As we discussed in the episode there are many spots to connect with Yogi, here are his links:

https://www.instagram.com/therealyogiparker/

http://www.carriebrown.com/

https://www.myhappyhealthyketo.com/ https://www.patreon.com/carriebrown https://www.patreon.com/thefattyjoeshow http://www.facebook.com/groups/TheKetoKitchen http://www.pinterest.com/CarrieBrownYogiParker https://www.youtube.com/TheRealCarrieBrown

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 95 - Losing 800lbs & Lots of Laughs! Sep 20, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Today is a very special episode as we share the three-way crossover of the WW Bro Podcast, the ALG Podcast and the Fat Guy Forum! Anthony DiDomenico & John Arpino have been on before, and this time their return was in person as they visited me before I moved across the country. It's a fun look at what happens when three dudes who have almost lost a combined 800lbs get together and shoot the sh*t! We hope you will enjoy!

Connect with Anthony on IG at @comicanthonyd! https://www.instagram.com/comicanthonyd/

Connect with John on IG at @jarps_journey! https://www.instagram.com/jarps_journey/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 94 - Becoming Brett! Sep 14, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Like many of us, Brett Yoh lived the life of a big guy accepting his restrictions and challenges until faced with a medical crisis. It was at that time he saw 623 pounds on the scale and realized that change was needed, or he would not be alive much longer. The journey that follows and his recent milestone will AMAZE you!

Connect with Brett on IG at @becomingbrett! https://www.instagram.com/becomingbrett/

You can find all of his social information and several of his Reddit posts about his journey at BecomingBrett.com!

Gormy will be speaking at KETOPALOOZA in San Diego this coming June! Check out the event and get tickets here:

https://www.eventbrite.com/e/ketopalooza-expo-tickets-115124889644?aff=gormy&afu=340022750959

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 93 - Xavier's Recipe For Success! Sep 07, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Xavier Perez struggled with his weight, as many of us have, but he had an added wrinkle... a career as a chef working around food, required to taste it every day! How did he develop the mindset needed to get his journey started amidst temptation? You will be amazed!

Connect with Xavier on IG at @chefxavierperez!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 92 - Justin Owns His Life! Aug 30, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Justin Dobbins knows rock bottom, and wanting an escape. By January of 2019 he was almost 700lbs and realized that he had let his life get out of control. He decided then to reclaim it and his health! Since then through focusing on nutrition and eventually using DDP Yoga, he has lost over 368 pounds. You will be amazed when you hear his story!

Connect with Justin on IG at @dobbinsjw! https://www.instagram.com/dobbinsjw/

Find his Facebook Page You Are Worth It! Health & Fitness at https://www.facebook.com/groups/479075199361964/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 91 - Alex Gets The Last Laugh Aug 23, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Alex Poncio grew up as a very fat kid and as many of us do, he developed the "funny fat guy" persona to compensate. Unlike most of us, Alex turned this into a passion and a career eventually appearing in films like Grown Ups 2 and Veronica Mars: The Movie. Today we talked about his weight struggles, what has finally changed for him, and what it is like to be an overweight man in Hollywood and the LA scene. You'll learn why Alex realized his weight was no laughing matter but has now become one of his greatest accomplishments!

Connect with Alex on IG at @ponciosa now! https://www.instagram.com/ponciosa/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 90 - Michael's aMAZZing Moves! Aug 16, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Today's guests didn't lose 200lbs, but he knows what it is like to be a hard working dude who wakes up one day and sees 300 pounds on the scale, living the life of a coach potato. Michael Mazzoni did not just sit back and accept that from himself. He started doing the work and transformed his physique and his attitude, and now he helps others do the same.

Connect with Michael on IG at @mazz_ofall_trades! https://www.instagram.com/mazz_ofall_trades/

Find his podcast MAZZive Changes on Spotify at https://open.spotify.com/show/4hDMXBcLWserHI0QU0V8cT?si=DpECh2UoTqqtbG1dt9iHJQ

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 89 - Ryan Had To Care! Aug 09, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

This week's guest is proof that when we don't really care about our health and our weight, it can get completely out of control! Ryan Aviles found his weight soaring to 574 pounds due to many years of bad habits and out of control eating. He had weight loss surgery and saw success, but soon found himself pushing 500lbs again. He has made the decision to craft lasting change in his life and is on his way again. I am sure you will be inspired by this amazing dude's journey towards finding his best life!

Connect with Ryan on Instagram at https://www.instagram.com/working_on_ryan/

You can also follow his nostalgia focused pages @80scinemas & @90scinemas!

His podcast Timeline can be found at

https://podcasts.apple.com/us/podcast/timeline/id1499430317

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 88 - Teddie's TimeTo Change! Jul 22, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Teddie Aguirre has realized that the time is now for him to make changes in his life, and he is here to share with you what brought him to this point in his life and the changes that have taken almost 100 pounds off of his 675 pound body so far. He gets real about life in a body that size, and talks about how he built the momentum needed to get the change started just a few months ago!

Connect with Teddie on IG at @timeforchangeteddie! (https://www.instagram.com/timeforchange_teddie/)

Find Teddie’s Facebook Page for inspiration at https://www.facebook.com/stuffedcrustlive/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 87 - Andrew's Atypical Journey! Jul 15, 2020

Show notes

If you’re looking for a massive weight loss transformation this week, I might suggest you move on, but give me one second to convince you to say! My guest Andrew Berger has been living with a nearly lifelong diagnosis of Type 1 diabetes compounded by a significant weight gain he struggled to manage. What you will find in his story is the inspiration to educate yourself about your health and to advocate for yourself with medical professionals. Andrew has seen truly amazing results using a Ketogenic and a Carnivore style diet, that you will need to hear to believe. I will add a disclaimer that Andrew is not a medical professional offering you advice himself, but is instead just a dude who started an n=1 experiment to tackle the biggest challenges in his life and has found a way to manage them successfully.

Connect with Andrew on IG at @Tyep1Berger! (https://www.instagram.com/type1berger/)

And watch for his soon to come YouTube channel!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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