The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 106 - Tom Left Comfort Behind! Dec 13, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Tom Dreha, like many of us, turned to food as a comfort. It became the coping mechanism of choice in his life. Through a series of failed attempts at weight loss he saw a high of 420 pounds on the scale. He knew a change was needed and reaching out to a former classmate got his journey to health started. You will be inspired not only by Tom's resilience but his willingness to adapt to the challenges of this wild year!

Connect with Tom on Instagram at @t.dreha! https://www.instagram.com/t.dreha/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 105 - Ethan's Still Fighting! Dec 06, 2020

Show notes

At the age of 21 Ethan Still hit 476 pounds and rock bottom. Four years later he has transformed his body, including stepping on a bodybuilding stage, but has more impressively transformed his mindset in powerful inspiring ways. I have followed Ethan for years and was inspired from day one. I am excited to bring him on the forum and have a great in-depth talk not only about weight loss but about finding and following passion. You will not want to miss this one!

Connect with Ethan on IG at @ethanstill95! https://www.instagram.com/ethanstill95/

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 104 - Alex's Will to Live! Nov 29, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Alex Aberdale found himself at 550 pounds and suffering from health problems like diabetes. The difference here unlike many of my guests Alex didn't hit this size in his 30s or 40s, he was 18 years old. He knew that he was in a battle for his life and now at the age of 24 he's down to 307 pounds and has found his will to live. Alex not only has goals for himself but wants to inspire others with his journey. I have no doubt this young man can teach us all some important lessons!

Connect with Alex on IG at @fluff_too_buff! https://www.instagram.com/fluff_too_buff/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 103 - Handling the Holidays Crossover! Nov 22, 2020

Show notes

Need help getting on track and staying focused this holiday season? Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach and all coaching services are on sale 10% off now! Get more info at https://www.theketoroad.com/coach-mike

Tis the season for a very special crossover episode with my friend Jonathan Shane! We sit down and talk as coaches about strategies and perspectives for handling the challenges and celebrations of the holiday season. This episode first dropped on Jonathan's new The Road Podcast! You should go subscribe to it now!!!

The Road Podcast:

https://podcasts.apple.com/us/podcast/the-road-podcast/id1530252335

Connect with Jonathan on IG at @coachjon_fntp! https://www.instagram.com/coachjon.fntp/

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 102 - Ralph Knows The Yo-Yo Life! Nov 15, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

This week's guest knows what it is like to battle food addiction and the resulting dieting roller coaster that it puts many of us on for life! Ralph Franco was over 400lbs but now again working towards his goal of 250lbs and the bigger win of escaping the weight loss/gain yo-yo!

Connect with Ralph on Instagram at @bigbro_nomo! https://www.instagram.com/bigbro_nomo/
And find him on Twitter at @hashtag_fluffy! https://twitter.com/hashtag_fluffy

10% SALE NOW ON ALL COACHING! Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 101 - Jose Kicks Off His Journey! Nov 09, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Jose Luis Diaz knew how to coach his soccer players on the field but has always been challenged with getting the moves right himself in his life, finding his weight reaching almost 550 pounds! But he is ready to make real lasting change and wants to share his plan of attack with you. It's not often we get to hear from someone who is just really getting his journey going so I hope you enjoy this unique episode!

Connect with Jose on IG at @bigdiaz79!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 100 - The Episode 100 Celebration! Nov 02, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

It’s time to party! Welcome to the 100th episode of the Fat Guy Forum!!! We start with a Gormy Q&A and then we dive into an epic reunion with 16 former guests. I hope you will appreciate hearing from them as much as I did!

Here’s the line up and their original episodes if you want to hear more:

Joel Reed Episode 6

Jon Shane Episode 4

Cam Salois Episode 31

Dale Golden Episode 17

Frank Markosek 52

Carlos Figueroa Episode 14

Caleb Blake Episode 82

Miles Russell Episode 5

JJ Nichols 72

Hadi Doumit Episode 39

PJ Episode 48

Willie Gillis Episode 59

David Herrera Episode 22

Josh Pelant Episode 8

Alex Porro Episode 7

John Arpino 12

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
10% OFF NEW YEAR, NEW YOU SALE!

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 99 - Jim Went There & Back! Oct 18, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

I often tell you my guests are amazing and honestly, Jim Moore defines that term better than anyone I have met! He has a story you have to hear to believe. He has lost over 400 pounds not once, but twice, and lived to tell us all about. I cannot wait for you to hear this one!

Connect with Jim on IG at @jwp_690! https://www.instagram.com/jwp_690/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 98 - More Than Just Weight Loss For Michael! Oct 11, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Michael Buckles had been overweight for much of his life, and it had become his normal, including his diagnosis with Type 2 Diabetes. After several attempts to change his fate and health he decided to give keto a try and hasn't looked back. What has happened with his diabetes now? You will have to listen to find out!

Connect with Michael on Instagram at @ketoapostle! https://www.instagram.com/ketoapostle/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 97 - Jesee's Run to Freedom! Oct 04, 2020

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

They say you don't wake up one day and weigh over 500lbs but in many ways that is what this week's guest experienced! Jesee Magallon had lived a relatively active life, or so he thought, and did not pay his weight too much attention until he realized that life would not be so active and successful soon if he did not change. And change he did! Then Covid hit... what came next is a lesson for all of you out there like me who say they will never run!

Connect with Jesee on Instagram at @thiccytrailrunning! https://www.instagram.com/thiccytrailrunning/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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