TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Alternative Health

    The Energy Code

    The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Red Light Therapy & Vitamin D, Nutrition & Healing via RLT w/ Fredrik Paulún Oct 27, 2022
    Show notes

    In this week's episode of The Red Light Report, we travel "across the pond" to Sweden! I had the chance to sit down and converse with Fredrik Paulún, a fellow red light therapy enthusiast and someone that has been building health and wellness businesses for decades. Fredrik was ahead of the curve when he brought the glycemic index trend to Sweden and to the masses years and year ago; and now he has that same feeling about red light therapy and its potential to impact people's health, which he will thoroughly address in his red light therapy book he expects to publish in 2023.
    One of Sweden’s leading nutritionists since the middle of the ’90s, Fredrik is also a leading health entrepreneur. He is an internationally best-selling author, author of more than twenty books and the next one will be about red light therapy.
    Fredrik develops healthy foods for Orkla Foods Sverige under the brand Paulúns for the Swedish and international market. Fredrik is CEO of Nutribe which educates nutritional advisors and runs the fitness app Swiftr. He is also a board member and shareholder in the blood testing company Svensk Provtagning. He is constantly looking into new ventures that would fit his entrepreneurship focused on health, nutrition and sustainability.
    Fredrik brings the energy and the information in the episode and I know you will enjoy listening and learning from him as much as I did. As always, light up your health! - Dr. Mike Belkowski & Fredrik Paulún discuss the following:

    • 1:18 - Northern latitudes and optimizing light
    • 3:39 - Fredrik's background in light and nutrition
    • 4:36 - Nutrition and its importance
    • 6:15 - The glycemic index
    • 7:01 - Carbs and how to treat them properly
    • 9:10 - Red light therapy and his interest in it
    • 11:21 - Fredrik's mission to get the word out about red light therapy
    • 13:25 - You can’t talk health without light
    • 15:15 - Getting people to believe in red light therapy
    • 17:43 - Explaining red light therapy to newcomers
    • 19:43 - How Fredrik uses red light therapy
    • 21:35 - Success stories with red light therapy
    • 27:27 - Skin pigments and how it affects treatment
    • 30:13 - Male vs female skin for red light therapy
    • 31:32 - Eating healthy, exercise, and how it affects tolerance to red light therapy
    • 34:53 - Vitamin D from red light therapy
    • 39:10 - The Sun and its importance for wellness
    • 40:38 - UV-B Radiation and vitamin D
    • 43:24 - Preconditioning and red light therapy relative to sunburns
    • 44:40 - His book, what to expect, and where to find it
    • 45:23 - Fredrik's red light therapy company
    • 46:10 - The future of red light therapy
    • 51:29 - Sports teams adopting red light therapy for injuries
    • 53:31 - Europe and red light therapy
    • 54:24 - Tapping into India
    • 55:08 - Learn more about and from Fredrik

    -

    Where to Learn More From & About Fredrik Paulun: Instagram: @fredrikpaulún
    LinkedIn: Fredrik Paulún Books authored by Fredrik
    Research cited by Fredrik:
    Vitamin D and multiple health outcomes: umbrella review of systematic reviews and meta-analyses of observational studies and randomised trials
    Sunlight and health: shifting the focus from vitamin D3 to photobiomodulation by red and near-infrared light

    -

    Watch this episode on YouTube

    - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Terrain-Based Approach to Cancer Treatment & Prevention w/ Dr. Lucas Tims Oct 20, 2022
    Show notes

    Mistletoe anyone? On this week's episode of The Red Light Report, I had the chance to sit down with the Dr. Lucas Tims, a naturopathic oncologist that has some unique, yet sensible approaches to treating, mitigating and preventing cancer. On top of that, he has a healthy respect for mitochondrial health and the role they play on not just overall health, but their relationship with cancer. Dr. Tims sees cancer as a teacher, not a problem. You will learn why and so much more in this information-packed episode!
    Dr. Lucas Tims, ND, FABNO, is Medical Director of the Riordan Clinic’s location in Overland Park, Kan. He is a naturopathic doctor who specializes in IV vitamin C, ozone therapy, the immune system and more. Originally from Northwest Arkansas, Dr. Lucas (as he is known to his patients) is a graduate of the University of Arkansas, where he majored in microbiology. He went on to complete his medical training at Southwest College of Naturopathic Medicine in Tempe, Arizona, before moving to Tulsa, Oklahoma, for an oncology-focused residency program at Cancer Treatment Centers of America (CTCA). In 2013, he passed his specialty boards designating him as a Fellow of the American Board of Naturopathic Oncology (FABNO). He has also earned a Metabolic Approach to Cancer (MATC) certificate from the Metabolic Terrain Institute of Health.
    Throughout Dr. Lucas’ 12 years of practice, he has provided Integrative Medicine support for thousands of cancer patients at multiple CTCA hospitals and clinics. As a board-certified, Naturopathic Oncologist, Dr. Lucas is an expert in how to utilize natural therapies to support patients during any phase of treatment or care setting. In early 2018, Dr. Lucas was appointed to a leadership role serving as Medical Director of Integrative Oncology at CTCA’s Western Regional Medical Center. Dr. Lucas is also a 2020 recipient of the Excellence in Healthcare for Cancer Care recognition by the Wichita Business Journal.
    Dr. Lucas was born into a family where nutrition and organic eating were the norm, and in his formative years he became deeply interested in science and medicine. His upbringing combined with influential mentors during his undergraduate studies helped pave his path toward naturopathic medicine.In his second year of naturopathic medical school, Dr. Lucas met his future wife. Shortly after they began dating, she was diagnosed with cancer. Helping her through her cancer journey was a turning point for him that fueled his passion for specializing in cancer care.
    Throughout his tenure at Riordan Clinic, he has been instrumental in the development and expansion of comprehensive cancer programs that include therapies such as IV vitamin C, mistletoe, ozone therapy, Helleborus, and acupuncture. He works very closely with his patients on diet and lifestyle interventions that promote a healthy immune system and create the right internal climate for the body to heal.In addition to patient care, Dr. Lucas enjoys doing research, teaching, and writing for medical journals. He is a member, and board member, of the Oncology Association of Naturopathic Physicians and the Society for Integrative Oncology.

    Dr. Tims is an absolute wealth of knowledge and expert in the world of cancer. Anyone and everyone will benefit from listening and learning from him in this episode. As always, light up your health!

    -

    Dr. Mike Belkowski and Dr. Lucas Tims discuss the following:

    • 2:02 - His background story getting into oncology
    • 4:12 - The forgotten side of the cancer experience
    • 6:10 - The emotional, psychological, and spiritual portion of cancer treatment
    • 7:07 - Acupuncture and stress
    • 10:53 - Post-pandemic changes in oncology
    • 14:46 - Cancer in younger patients
    • 15:56 - Dr. Lucas Tims’ integrative approach to cancer treatment
    • 16:59 - Tripping Over the Truth - book recommendation about cancer fundamentals
    • 17:32 - Cancer as a teacher, not as a problem
    • 19:57 - Tactics to deter cancer
    • 24:38 - Mitochondrial dysfunction and how it’s measured
    • 27:35 - Mitochondria-cancer relationship
    • 30:25 - Red light therapy for cancer treatment and prevention
    • 32:22 - Sunlight and heliotherapy benefits
    • 33:46 - Tim Ferriss on health, wealth, and relationships, and how it relates to alternative cancer treatment
    • 35:28 - Empowering patients in an informed way
    • 37:41 - Cancer prevention
    • 40:03 - Blood testing from a preventative standpoint
    • 42:27 - Insight to your nutritional needs
    • 43:09 - Nutrition Genome - Personal insight DNA testing
    • 45:21 - Becoming Supernatural by Dr. Joe Dispenza - book recommendation
    • 46:09 - Learn more about/ connect with Dr. Tims
    - Watch this episode on YouTube - Instagram: @doctorlucas Website: Riordan Clinic Facebook: Riordan Clinic LinkedIn: Riordan Clinic Real Health Podcast

    Dr. Lucas is accepting new patients in the Overland Park office Call 800-447-7276 to schedule an appointment - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Matrix: BioLight’s New Innovative Full-Body Red Light Therapy Mat Oct 13, 2022
    Show notes

    There are two major issues I hear time and again, regarding full-body red light therapy treatments: 1.) having to set aside time to do the treatments and 2.) having to stand in front of the panel. This week on The Red Light Report, you are going to learn about an innovative red light therapy product from BioLight that resolves these two issues and also provides many other attributes that will make red light therapy easier and more relaxing to do than ever before!


    In short, the product is the Matrix, which is a full-body red light therapy mat. The Matrix is a ground-breaking, revolutionary red light therapy product, utilizing BioLight's newest patent-pending technology that allows for flexible Dual LEDs, making this mat the most versatile red light therapy product on the market: you can lay on it, sit on it, hang it on the wall, roll it up and take it with you everywhere!
    Ever since its release release for pre-order, I have been flooded with various questions about the Matrix and how it compares to panels, how you would use the mat most effectively, whether or not its as effective as panels and more. I will cover all of these questions and more.


    My hope is that this episode brings more clarity about the Matrix and gets you more excited about this new, innovative red light therapy technology! If you have further questions about the Matrix, please do not hesitate to reach out via email or social media — I am always happy to assist you. As always, light up your health and enjoy this solosode!

    -

    Dr. Mike Belkowski discusses the following:

    • 1:46 - 13:18 - The Matrix - red light therapy mat
    • 13:19 - PEMF therapy (Pulsed Electro-Magnetic Field)
    • 14:18 - Benefits of PEMF
    • 21:00 - Questions that were asked about The Matrix red light therapy mat
    • 21:02 - How can The Matrix be used and is it good for everyone?
    • 36:15 - Are the lights as strong?
    • 39:12 - Other common questions asked about red light therapy
    • 39:19 - What age can you start putting children on red light therapy?
    • 41:01 - Is there a time limit to red light therapy?
    • 44:24 - Dialyses patients - is red light therapy useful for them?
    - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Stem Cells, Thyroid Health, Women’s Health, Wound Healing & Safety Considerations Oct 06, 2022
    Show notes

    There is light at the end of the tunnel! This week on The Red Light Report, we are going to wrap up the 4th edition of the Red Light Therapy Treatment Protocols eBook. We will cover the last four health conditions, including a brand new health topic added to this newest edition, and then wrap things up with reviewing some safety considerations as it relates to red light therapy.

    ​In this episode, we cover the following topics: Stem Cells, Thyroid Health, Women's Health, Wound Healing & Safety Considerations
    On the previous solosode, we covered the following topics in the eBook: Oral Health, Pain, Pet Health, Skin Health & Sleep
    ​

    I hope that you have enjoyed this most recent adventure through the updated version of the eBook. Of course, some topics covered throughout these solosodes may have been more applicable to you than others. But, either way, you have come out the other side with a more comprehensive understanding of red light therapy. As always, light up your health and enjoy this solosode!

    -

    Dr. Mike Belkowski discusses the following:

    • 2:49 - Stem cells and their function
    • 3:04 - Stem cells and red light therapy
    • 5:46 - Research on red light therapy and stem cells
    • 7:10 - Stem cell clinics integrating red light therapy
    • 7:28 - Positive bioenergetic effects of red light therapy
    • 9:14 - Bone marrow and photobiomodulation
    • 9:57 - Improved stem call proliferation
    • 10:42 - Preconditioning diabetic foot ulcers
    • 11:57 - Treatment of radiation-induced enteropathy
    • 13:25 - Thyroid health
    • 15:43 - Women’s health and a protocol based on the 4 phases of the menstrual cycle according to Kayla Osterhoff
    • 16:53 - Phase 1 of the menstrual cycle
    • 18:07 - Phase 2
    • 18:27 - Phase 3
    • 19:37 - Phase 4
    • 20:38 - Research on the menstrual cycle
    • 21:12 - Reducing pelvic pain with red light therapy
    • 25:49 - Wound healing
    • 27:40 - Diabetic wounds
    • 28:53 - Safety with red light therapy
    • 29:01 - Eye safety
    • 33:35 - Pregnancy and red light therapy
    • 35:32 - Side effects
    - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Red Light Therapy for Oral Health, Injury Recovery, Pain, Pet Health, Aging, & Wounds Sep 29, 2022
    Show notes

    We will cover a handful topics from the fourth edition of the eBook this week on The Red Light Report. Most of the health sections reviewed in this episode offer up the most up-to-date research on their respective condition. Also, there is a VERY EXCITING announcement made to kick off this episode, so be sure to tune in and see what it is!


    In this episode, we cover the following topics: Oral Health, Pain, Pet Health, Skin Health & Sleep
    ​​On the previous solosode, we covered the following topics in the eBook: Inflammation & Nerve Injuries
    ​

    The abundance of research outlined in this episode should continue to open your eyes to the many healing potentials of red light therapy. Not to mention, the new, innovative device discussed should have us all elated at the future of red light therapy technology. Light up your health and enjoy!

    -

    Dr. Mike Belkowski discusses the following:

    • 1:16 - Changes to BioLight’s website
    • 6:16 - BioLight’s brand new product The Matrix - the first of its kind
    • 13:34 - Oral Health
    • 14:00 - Reducing edema and improving the repair of oral mucosa
    • 15:58 - Improved recovery process post ACL surgery
    • 19:13 - Improvement in pain and quality of life in burning mouth syndrome patients
    • 20:47 - Oral ulcers and red light therapy
    • 23:13 - Decreasing pain with red light therapy
    • 24:56 - Reducing chronic neck pain
    • 27:47 - Pet health
    • 28:19 - Mitigating the aging process
    • 29:16 - Accelerating the chronic wound-healing process in dogs
    • 34:14 - Protocols for pet health
    • 34:35 - Skin health
    • 39:20 - Sleep
    - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Treating Inflammation & Nerve Injuries w/ Photobiomodulation Sep 22, 2022
    Show notes

    In this week's solosode of The Red Light Report, we will cover two more exciting and important topics in the 4th edition of the Red Light Therapy Treatment Protocols eBook. We will take a dive into Inflammation and Nerve Injuries, covering relevant information on how red light therapy can help each condition along with new, pertinent photobiomodulation research on each topic. Rest assured, you will walk away with a healthier respect for how red light therapy, when implemented appropriately, can be a powerful tool for both circumstances.

    On the previous solosode, we covered the following topics in the eBook: Hair Health, Heart Health & the Immune System.


    More exciting new red light therapy information and research is covered and should continue to open your eyes to the exciting potential of this healing modality. Light up your health and enjoy!

    -

    • BioLight’s website is soon to be revamped! - biolight.shop
    • BioLight’s brand new full-body red light therapy product
    • 3:49 - Dr. Mike Belkowski will be speaking in Rome at a photobiomodulation symposium
    • 4:49 - The three main mechanisms of photobiomodulation
    • 9:10 - Anti-inflammatory effects of red light therapy
    • 11:45 - Inflammation research
    • 13:33 - Diabetic wound healing
    • 16:06 - Reducing oxidative stress
    • 17:26 - Reducing lung inflammation
    • 18:48 - Reducing acute pain
    • 22:01 - Transcranial photobiomodulation for brain inflammation
    • 32:03 - Research on nerve injury
    • 34:09 - Treating the facial nerve
    • 34:58 - Physical therapy and red light therapy
    • 40:46 - Treating nerve and muscle injury
    • 44:07 - Management of severe nerve injury
    - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube


    Circadian Rhythm & Living a Natural Lifestyle w/ Bastian Groiss Sep 15, 2022
    Show notes

    This week on The Red Light Report, I had the chance to catch up with someone that reveres the miraculous benefits of light as much as I do and has an even higher regard for the impact of circadian rhythm. So much that he has developed his own app, Circadian. Bastian Groiss is a man close to my heart and someone that comes from the similar background of being educated by Dr. Jack Kruse. In this episode, we cover the many impacts of light (and non-native light), how to harness the benefits of sunlight and red light therapy and, of course, the importance of optimizing one's circadian rhythm.
    Bastian Groiss is the CEO & Co-Founder Circadian Ltd, ambassador for circadian rhythms and a natural lifestyle. He is originally from German with a rural upbringing and now lives in New Zealand. Bastian is a former project manager, self-taught wood worker and handyman, long-time dog trainer, spiritual explorer, ambassador for regenerative agriculture, circadian rhythms, natural light and reconnecting with nature.


    Bastian is another one of those rare people that has a high respect for light, circadian rhythm and their impact on our health and wellness. This is a conversation you will all enjoy. As always, light up your health! -

    Dr. Mike Belkowski and Bastian Groiss discuss the following:

    • 1:46 - Why he became so interested in light and circadian rhythm
    • 7:54 - Tangible changes he noticed upon adopting light therapy
    • 9:42 - Exposure to natural light
    • 10:57 - Waking up with the sunrise vs the alarm clock
    • 12:08 - Health ramifications of a positive or negative circadian rhythm
    • 16:00 - The Circadian Code by Dr. Satchin Panda
    • 16:33 - Developing chronic disease through small habits
    • 17:02 - Shift work and circadian rhythms
    • 18:05 - That groggy feeling from sleeping in
    • 18:37 - Red light and health benefits Bastian has noticed
    • 19:18 - Why the Sun is Necessary for Optimal Health (Video)
    • 22:29 - Optimal sleep environment with darkness
    • 26:00 - Metabolism
    • 27:57 - Fasting
    • 30:00 - Hormone imbalance
    • 31:17 - Night owls
    • 34:05 - Bastian’s eating window
    • 34:46 - Circadian - Bastian’s app and how it can improve your circadian rhythm
    • 39:22 - Living in rhythm with the natural world
    • 41:44 - Ways you can live a more natural lifestyle
    • 43:17 - The metaverse, blue-lit headsets, and the future
    - Watch this video on YouTube -

    Where to Learn More From & About Bastian Groiss:

    Circadian App

    Instagram: @circadian.lifestyle

    Website: Circadian.life

    LinkedIn: Bastian Groiss

    - Don't miss out on your chance to back the Kickstarter project for our new pet-specific red light therapy device, the Companion! By backing the project, you will save 20 - 25% off the retail price off the product once it is released to the public. Check it out here! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube


    Optimizing Anti-Aging & Longevity via Supplements & Adjuvants w/ Sandra Kaufmann, MD Sep 08, 2022
    Show notes

    The author of one of my all-time favorite books recently released her second book, which was like Christmas coming early for me! Luckily, I had also met her before at an anti-aging conference and we have stayed in touch throughout the years. So I knew I had to Dr. Sandra Kaufmann on The Red Light Report for some amazing conversation about anti-aging and longevity strategies, especially as it relates to supplements and adjuvants — topics that she is considered a bonafide expert. In her newest book, Aging Solutions, Dr. Kaufmann covers 28 different agents that she has found to be the most efficacious and backed by science, according to her rigorous research. We cover many agents from both of her books along with Dr. Kaufmann's skincare routine and other longevity hacks she as implemented over the years, including red light therapy!
    Dr. Sandra Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of pediatric anesthesiology. She has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital for 9 years, a nationally recognized center of excellence.
    Dr. Kaufmann's avid interest in the science of anti-aging begun many years ago as an intense hobby. Utilizing her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first ever, comprehensive theory of aging. She has now released two books on longevity: The Kaufmann Protocol: Why We Age and How to Stop it, and just recently in 2022, Aging Solutions.
    This conversation could have easily gone on for hours and hours, as Dr. Kaufmann is a wealth of knowledge in some of my favorite topics and is fun to listen and learn from. I know you will all enjoy learning from her like I did and, if so, I highly recommend you check out BOTH of her books. They are simply amazing resources of anti-aging/longevity information. As always, light up your health! - Dr. Mike Belkowski & Dr. Sandra Kaufmann discuss the following:

    • 3:16 - Her reasoning for jumping into anti-aging and longevity
    • 3:29 - RAADfest - October 2022 in San Diego
    • 8:05 - Supplements vs. adjuvants
    • 9:27 - How people confuse deficiency with longevity
    • 10:57 - Bioavailability and resveratrol
    • 12:15 - Bringing natural remedies back into the light
    • 15:00 - The five basic agents of the Panacea
    • 15:27 - Astaxanthin and its benefits for free radical scavenging
    • 16:33 - The blood-brain barrier
    • 16:53 - Nicotinamide and why it’s crucially important for longevity
    • 17:42 - Anti-inflammatories for longevity
    • 18:05 - Glycation
    • 19:15 - Eye health and vision
    • 19:50 - Carnosine eyedrops
    • 21:35 - Eye health and red light therapy
    • 22:38 - Goggles vs. no goggles with red light therapy
    • 25:46 - Supplements and adjuvants she is most excited about
    • 27:10 - Spermidine and how it prevents DNA damage
    • 29:34 - The mitochondrial transition permiability pore
    • 31:36 - Fisetin for longevity
    • 33:22 - Senescent cells (zombie cells)
    • 36:41 - Metformin vs. berberine
    • 38:44 - Glycation and how to defeat it
    • 39:05 - How her diet doesn’t affect her good lab results
    • 42:41 - Her anti-aging and longevity regiment
    • 46:06 - Skin health
    • 51:46 - UV exposure to the skin
    • 54:25 - Starting treatments earlier vs. later
    • 59:08 - Micronutrient deficiencies and getting older
    • 1:00:09 - Newfound discoveries

    -

    Watch this episode on YouTube

    - Where to Learn More From & About Dr. Sandra Kaufmann: Website: KaufmannProtocol.com Instagram: @KaufmannAntiAging - Books written by Dr. Sandra Kaufmann: Aging Solutions (2022) The Kaufmann Protocol (2017) - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube


    Hair Health, Heart Health & Boosting Immunity w/ Red Light Therapy Sep 01, 2022
    Show notes

    In this week's solosode of The Red Light Report, we will move along the 4th edition of the Red Light Therapy Treatment Protocols eBook. I will cover several more health & wellness topics and discuss how red light therapy has the potential to help those health and wellness conditions along with covering the relevant research for each topic.


    On the previous solosode, we covered the following topics in the eBook: Eye Health & Gut Health.

    This week we will cover the following topics: Hair Health, Heart Health & the Immune System.


    More exciting new red light therapy information and research is covered and should continue to open your eyes to the exciting potential of this healing modality. Light up your health and enjoy!

    -

    Dr. Mike Belkowski discusses the following:

    • 4:49 - Labor Day sale for BioLight
    • 6:20 - Preventing hair loss
    • 8:08 - Sunlight promoting hair growth
    • 11:23 - Regenerating hair via light - research
    • 12:32 - Red light therapy drives hair follicle stem cell activation
    • 14:01 - Research for hair health
    • 19:06 - Hearth health
    • 20:35 - Myocardial infarctions
    • 22:44 - Red light therapy and myocardial infarction
    • 23:46 - Photobiomodulation research on myocardial infarction
    • 29:13 - Improving telomere length and red light therapy
    • 31:13 - Herpes
    • 31:38 - Immune system
    • 38:18 - Reducing viral and bacterial load via red light therapy
    • 39:32 - Reducing lung inflammation
    • 40:01 - Reducing severe reactions to COVID-19
    - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube


    Eye Health & Gut Health w/ Red Light Therapy Aug 25, 2022
    Show notes

    This week on The Red Light Report, I will cover two of the most popular topics as it relates to red light therapy: eye health and gut health. There is an abundance of information and research in these two areas — from being able to mitigate, prevent and even reverse eye pathologies to improving the diversity and balance of your beneficial bacteria to harmful bacteria in your gut. Let's shed some light on these two areas of health and wellness!


    On the previous solosode, we covered the following topics in the eBook: Brain & Cognitive Health and Cancer.

    Eye health & gut health are undoubtedly two topics I consistently get a ton of questions about and, not coincidentally, these are two sections in the eBook with some of the most new information added to them (Gut Health is actually a brand new section in the eBook and on the BioLight website).
    Personally, I treat my gut and eyes with red light therapy at least once a week as prophylactic treatments. Time will tell how beneficial those treatments are!


    Again, even thought there's only two topics covered this week, I think this is information anyone and everyone can benefit from. As always, light up your health!

    -

    Dr. Mike Belkowski discusses the following:

    • An announcement about innovative new BioLight products
    • 9:37 - Eye safety with red light therapy
    • 13:09 - Mitochondrial dysfunction
    • 14:02 - Retinal benefits from near-infrared light
    • 14:59 - Retinal pigment epithelium (RPE)
    • 15:56 - RPE degeneration and red light therapy
    • 16:35 - Macular degeneration
    • 17:25 - Dry eye disease
    • 19:06 - Improved cone function through red light therapy
    • 19:50 - Improved visual acuity and macular perimetry
    • 20:24 - Treating blindness
    • 21:26 - Treating niches in diabetic retinopathy and age-related macular degeneration
    • 21:56 - Recovery of neurons in the brain
    • 25:22 - Fat loss
    • 25:49 - Gut health
    • 25:45 - Alzheimer’s disease and red light therapy
    • 25:46 - Results of RLT research on Alzheimer’s disease mice
    • 27:32 - Parkinson’s disease
    • 27:46 - The gut-brain axis and its importance
    • 29:02 - Improved gut microbiome
    • 31:32 - Ulcerative colitis (UC)
    • 32:41 - Improved tissue damage
    • 33:10 - The booming new area of photobiomodulation research
    • 33:53 - Improved diversity and abundance of gut flora
    • 36:14 - Prevention of Alzheimer’s disease
    • 37:36 - Anti-inflammatory and healing properties for colitis-induced damage to the intestinal wall
    - Biohacker Live Aug 26-28 - Catch Mike’s Interview at: Biohackerlive.com - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube


    Previous 1 15 16 17 18 19 25 Next

    Related Podcasts

    Optimal Living Daily – Personal Development and Self-Improvement

    1

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

    2

    The School of Greatness Alternative Health
    Becoming a Super Male

    3

    Becoming a Super Male Alternative Health
    Sword and Scale – Sword and Scale

    4

    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

    5

    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights