The DUTCH Podcast

Latest Episodes:

Identifying and Treating Adrenal Dysfunction with Dr. Carrie Jones - Live from A4M World Congress in Las Vegas Dec 20, 2022

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The Live from A4M World Congress podcast series continues with featured guest, Dr. Carrie Jones. You might recognize her from her time at Precision Analytical as the former Medical Director. In this episode, Dr. Jones shares how DUTCH and the functional medicine world have evolved to better understand the importance of hormone testing to identify and treat adrenal dysfunction. She discusses the beginnings of the DUTCH Test, and she, Jaclyn Smeaton, and Mark Newman talk about the importance of research to further evolve hormone testing.

00:00 Intro

03:55 Learning the importance of estrogen metabolism

07:35 The Stages of Stress (SOS) program

12:12 Introducing DUTCH Trust

18:29 Precision Analytical’s commitment to top-notch testing

25:00 DUTCH supports its testing in scientific literature

28:50 Conclusion

Dr. Carrie Jones

http://www.drcarriejones.com/

LMRC Stages of Stress Program

https://www.lifestylematrix.com/clinical-programs#stress

DUTCH Research

https://dutchtest.com/research/

Functional Medicine Q&A with Dr. Jeff Bland - Live from A4M World Congress in Las Vegas Dec 13, 2022

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In a special edition of the DUTCH Podcast, host Jaclyn Smeaton, ND, joins Precision Analytical founder Mark Newman, MS, and Jeff Bland, PhD—the “father of functional medicine”—for a live Q&A session. They discuss the beginnings of the functional medicine industry and reflect on the various directions the field is taking.

Dr. Bland and Dr. Smeaton uncover some of the barriers to a functional medicine approach. Functional medicine isn’t the same as traditional disease-state treatment. Dr. Bland suggests ways to approach these barriers with providers that don’t already practice functional medicine.

Philosophical barriers
Lack-of-proof barriers
Economic barriers

Tune in to take part in this informative discussion. The Q&A session brings up important topics like the effects of COVID-19 vaccine/infection on cycling women; as well as accurately interpreting saliva hormone results for patients on hormone creams/gels.

Plus, hear the announcement for the grand prize winner for the 10 Days of DUTCH giveaway!

Sections and Timestamps

00:00 -Intro
02:07- 10 Days of DUTCH Giveaway winner announced
04:10- Dr. Bland discusses the changes in functional medicine
08:30- Functional medicine treats the patients that traditional medicine ignores
11:45- Dr. Bland shares story from early in his career
12:30- Barriers to working with patients/providers that are new to the functional medicine model
16:52- Q&A Begins
18:41- Is there any effect on menstrual cycles for female patients post Covid-19 vaccination?
23:28- Are exaggerated testosterone levels in saliva after hormone creams/gels indicative of systemic availability?
29:30- What is the value of looking at hormone metabolites?
33:15- Conclusion

Links

Dr. Jeff Bland’s website
https://jeffreybland.com/

PLMI
https://plminstitute.org/

COVID-19 Research Referenced
https://bmjmedicine.bmj.com/content/bmjmed/1/1/e000297.full.pdf

Become a DUTCH Provider
https://dutchtest.com/become-a-provider

Find a DUTCH Provider
https://dutchtest.com/find-a-dutch-provider/

Stress, Hormones, and Chronic Disease with Dr. Will Cole Dec 06, 2022

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Dr. Will Cole is the featured guest this week on the DUTCH Podcast and he and Jaclyn Smeaton, ND (DUTCH Chief Medical Officer) discuss chronic disease and its relationship to inflammation, stress, and hormone imbalances.

Many patients with chronic disease have some HPA axis dysregulation. And the whole endocrine system is affected by poor cortisol function. Chronic stress can lead to the overproduction of cortisol, which is probably why this hormone is often labeled as “bad”.

In reality, a cortisol increase can be seen as a marker for other issues in the body, such as chronic stress or illness. Dr. Cole and Dr. Smeaton discuss the Goldilocks principle of keeping cortisol levels “just right”.

Dr. Cole’s Favorite Lifestyle Recommendations to Support HPA Axis Function

Holy basil
Ashwagandha
Lion’s mane
Forest bathing
Caring for spiritual needs
Grounding

DUTCH Plus Info Sheet
https://dutchtest.com/info-dutch-plus/

DUTCH CAR (cortisol awakening response)
https://dutchtest.com/info-dutch-plus/#cortisol-awakening-response

Dr. Will Cole’s website
https://drwillcole.com/

Dr. Cole’s latest book
https://drwillcole.com/gut-feelings

Find Dr. Cole on Instagram
https://www.instagram.com/drwillcole/

Sections and Timestamps

00:00 Intro

04:02 Dr. Cole asks if canine patients can use the DUTCH Test?

05:10 What sparked Dr. Cole’s interest in chronic disease treatment

08:17 Hormones play a huge part in the reason a patient feels poorly

11:02 HPA axis dysregulation

15:09 Which came first—HPA axis dysregulation or illness?

17:29 Dr. Cole’s favorite DUTCH Test biomarkers

20:57 Dr. Cole’s lifestyle recommendations to support HPA axis

24:40 Thyroid issues and functional medicine approaches

30:46 Outro

Finding Comfort in the "Menopause Metamorphosis" with Esther Blum Nov 29, 2022

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In this episode we talk about perimenopause with our guest Esther Blum!

As an integrative dietitian and menopause expert, Esther Blum, MS, RD, CDN, CNS, has helped thousands of women navigate the metamorphosis of menopause. For too long women have been told their discomfort during perimenopause and menopause is, “just the way it is.” Esther Blum isn’t having that. She preaches the importance of self-advocacy to her clients as they navigate the often uncertain terrain of perimenopause.

Dr. Jaclyn Smeaton interviews Esther on her hormone, diet, and lifestyle approach to treating the symptoms of perimenopause. Hear her three “meno-laws” for fat loss and other tips for transitioning into menopause successfully. Download the episode and listen now!
Esther’s three “meno-laws” for fat loss

Optimize your protein intake
Protein > carb ratio
Carbs at night with dinner

More resources from Esther Blum

Find Esther’s books https://estherblum.com/books/

Esther Blum on Instagram https://www.instagram.com/gorgeousesther/
More DUTCH resources

Learn about 10 Days of DUTCH giveaways Nov 8 - Dec 10 https://dutchtest.com/ten-days-of-dutch/

DUTCH find-a-provider tool https://dutchtest.com/find-a-dutch-provider/
Sections and Timestamps

00:00 Introductions

04:59 The metamorphosis of menopause

11:32 The importance of adrenal function during perimenopause

16:20 Carb-phobia and the therapeutic benefits of carbohydrates

18:47 DUTCH Complete cortisol curve

24:14 Esther’s three “meno-laws” for fat loss

30:30 Conclusion

Evaluating PCOS with the DUTCH Test Nov 22, 2022

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From the beginning of her career to now, Melissa Groves Azzaro has been able to profoundly change the lives of thousands of patients with the insights provided through DUTCH testing. She and Dr. Jaclyn Smeaton discuss the ins and outs of DUTCH testing for PCOS and the wealth of knowledge available to providers through the DUTCH website. Listen now!

Rethinking our Approach to PCOS with Melissa Groves Azzaro Nov 15, 2022

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PCOS is not just a reproductive disorder. In this episode of the DUTCH Podcast, Jaclyn Smeaton, ND, examines the nuances of PCOS with Melissa Groves Azzaro, founder of The Hormone Dietitian. They explain the possible root causes of PCOS and discuss a whole-body approach to treating this disease state. Their discussion is fascinating, listen now!

Using DUTCH for Prostate and Testosterone Health Nov 08, 2022

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Jaclyn Smeaton and Dr. Geo Espinosa discuss men’s health and the applications of DUTCH testing to address patients with hypogonadism and evaluate the proper estrogen to testosterone balance. Listen now to hear about Dr. Espinosa’s passion for men’s health and how he uses the DUTCH Test in his practice.

Testosterone and Androgen Basics with Dr. Debbie Rice Nov 01, 2022

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Testosterone isn’t typically thought of as a “female hormone,” but research shows that women with healthy androgen levels preserve egg quality later in life. Testosterone and other androgens are important for wellbeing and fertility—for men and women. Listen along as Dr. Rice explains the role of androgens in a happy, healthy body.

Estrogen Detox Basics with Dr. Kelly Ruef Oct 25, 2022

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Dr. Kelly Ruef is back and shares her knowledge and wisdom with Jaclyn Smeaton, ND, in this episode of the DUTCH Podcast. We get to hear the ins and outs of estrogen detoxification and how to best serve patients who are struggling with detox. Listen now to learn all about these pathways and how the DUTCH Test can help you assess your patient’s estrogen detox status.

Research-Based Hormone Testing with Mark Newman, MS Oct 18, 2022

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Season two kicks off with DUTCH Chief Medical Officer Jaclyn Smeaton, ND, discussing the latest hormone testing research with President and Founder of Precision Analytical, Mark Newman, MS. Tune in to learn how "meaningful differentiation" can help providers make more personalized treatment decisions, and more.

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