The DUTCH Podcast

Latest Episodes:

After Breast Cancer: Post-Treatment Symptoms & Patient Care Oct 06, 2026

Show notes

In this episode, Dr. Jenn Simmons and Dr. LaDeana Jeane join host Dr. Jaclyn Smeaton to discuss breast cancer survivorship, what happens after active treatment ends, and how providers can help patients during this stage.

This episode also covers:

How post-treatment care is fragmented due to caution from specialists
The connection between post-treatment symptoms and menopause, and how the shared cause can go unaddressed by providers
Menopausal hormone therapy after breast cancer, the benefits and risks, and the shifting landscape
How crucial it is for conventional and naturopathic care to work together
Dr. Jeane and Dr. Simmons’ guidance on speaking with patients about lowering recurrence risk

Show Notes

Learn more about Dr. LaDeana Jeane’s practice Nolia Naturopathic Medicine!

Check out Dr. Jenn Simmons’ book, The Smart Woman’s Guide to Breast Cancer, and her podcast, Keeping Abreast with Dr. Jenn.

Discover easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to see how the DUTCH Test can profoundly change the lives of your patients.

ADHD in Women: How Hormones, Gut Health & Inflammation Are Linked Sep 29, 2026

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Join us for this episode as Dr. Jolene Brighten and host Dr. Jaclyn Smeaton discuss attention-deficit/hyperactivity disorder (ADHD) in women, how hormone levels impact ADHD in childhood and adulthood, and the many systems that estrogen helps regulate.

Dr. Brighten and Dr. Smeaton also cover:

How ADHD in women is frequently missed until adulthood
The role of estrogen in brain energy, immune function, and gut microbial diversity
ADHD’s tendency to overlap with Premenstrual Dysphoric Disorder
The decline of estrogen during perimenopause and how it can cause ADHD-like symptoms to emerge or intensify
Dr. Brighten’s hormone therapy considerations for patients with ADHD

Show Notes

Learn more about Dr. Jolene Brighten and follow her on Instagram @drjolenebrighten!

Check out Dr. Brighten’s book, ADHD and Women!

Discover easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider today to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Hormones & Bone Loss: What Every Midlife Woman Needs to Know Sep 22, 2026

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In this episode, Dr. Christine Maren joins host Dr. Jaclyn Smeaton to discuss bone health in perimenopausal and menopausal women and how bone health is connected to the immune system, gut health, and hormone therapy.

Their conversation also explores:

Bone as a dynamic tissue that’s constantly rebuilding
The importance of estrogen, progesterone, and testosterone for slowing bone breakdown and supporting bone building
Mechanical loading, hormones, gut health, and overall nutrition as higher-impact factors compared to calcium supplementation for bone health
The benefits of hormone therapy for bone health
Missed markers on conventional lab panels that could catch potential issues early, like thyroid, ferritin, and insulin

Show Notes

Learn more about Dr. Christine Maren and follow her on Instagram @drchristinemaren!

Check out the study on transdermal estradiol mentioned in this episode.

Learn more about easy at-home collection for patients with DUTCH Direct. 

Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

Menopause & Gut Health: The Hidden Link Between Progesterone, Anxiety & the Microbiome Sep 15, 2026

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In this episode, Cynthia Thurlow joins host Dr. Jaclyn Smeaton to explore the estrobolome and its role in metabolizing estrogen and progesterone, stress and cortisol as a driver of hormone imbalance, and DUTCH Test patterns that can signal gut dysfunction.

Cynthia and Dr. Jaclyn also discuss:

How gut health can impact hormone metabolism, not just digestion
The many roles of progesterone, including GABA signaling, myelin maintenance, and neuroplasticity
Cyclical symptom tracking to determine hormonal versus non-hormonal anxiety
The differences between bioidentical hormone therapy, oral contraceptives, and synthetic progestins
Simple daily habits to support gut and hormone health

Show Notes

Check out Cynthia Thurlow’s book, The Menopause Gut, and follow her on Instagram @cynthia_thurlow_!

Discover easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to see how the DUTCH Test can profoundly change the lives of your patients.

Functional Medicine Providers vs. AI: Using Both Without Perpetuating Myths Sep 08, 2026

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In this episode, Dr. Tara Scott and Mark Newman join host Dr. Jaclyn Smeaton to explore hormone misinformation, the differences between hormone testing methods, and the hormonal drivers often missed by single-point testing.

Their conversation also covers:

The benefits and risks of using AI to interpret hormone labs
What single-point testing can miss when it comes to cortisol testing and cycle mapping
The importance of baseline and follow-up hormone testing versus the conventional symptom to prescription pipeline
How common symptoms like fatigue, weight gain, and anxiety can have overlapping hormonal drivers that may not be noticeable in single-marker testing
The increase in virtual care and how patients in underserved areas are gaining access to specialized hormone care

Show Notes

Learn more about Dr. Tara Scott and personalized hormone care through Forum Health.

Follow Forum Health on Instagram @forum_health and on YouTube.

Explore easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Osteoblast vs. Osteoclast Activity: How Estrogen Decline Drives Bone Loss Sep 01, 2026

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In this episode, Phoebe Liebling joins host Dr. Jaclyn Smeaton to discuss bone loss, mixed messaging in fitness and nutrition culture that can damage bone density, and the critical role of estrogen in bone remodeling.

Their conversation also covers:

The invisible and non-linear nature of bone loss
Estrogen as a stimulant for osteoblast activity and calcium retention
Common habits like chronic under fueling, excess cardio, and fasted training and how they can quietly contribute to bone loss
How typical DXA scans begin at 65, missing the fastest bone-loss window which occurs much earlier during perimenopause
A practical framework for reversing bone loss through nutrient-dense eating, protein intake, and targeted supplementation

Show Notes

Learn more about Phoebe Liebling and follow her on Instagram @lieblinghealth!

Explore easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Fiber, Hormones & the Hidden Drivers of Colorectal Cancer Aug 25, 2026

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In this episode, registered dietician Erin Kenney joins host Dr. Jaclyn Smeaton to explore the connection between gut health, diet, hormones, and the rising rates of colorectal cancer, particularly in younger adults.

This episode also highlights:

The critical role of fiber and gut microbiome diversity
The link between ultra-processed food additives and gut inflammation
How long-term elimination diets can reduce microbiome diversity and end up being harmful
Tips for packaged food labels and proper digestion
A practical colon-health checklist, including eating fermented foods daily and staying physically active

Show Notes

Learn more about Erin Kenney and follow her on Instagram @nutritionrewired!

Explore easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to gain access to peer-reviewed and validated research, comprehensive patient reports, and expert clinical support.

Testosterone Dosing in Menopause: Protocols, Pitfalls & the Evidence Gap Aug 18, 2026

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Join the conversation as Dr. Tori Hudson and host Dr. Jaclyn Smeaton discuss the evolution of menopause hormone therapy through the eras: pre-2002, post-Women’s Health Initiative, and the current state of menopause hormone therapy, with a particular focus on testosterone therapy.

This episode also covers:

Testosterone usage and dosing and the correlation with libido, mood, energy, and muscle mass
Dr. Hudson’s dosing protocols and concerns about supraphysiological dosing
Methods of delivery for estrogen therapy
Cardiovascular disease as an underappreciated priority in menopause care
The importance of individualized care over following hormone therapy trends

Show Notes

Check out The American Heart Association’s PREVENTä Online Calculator mentioned in this episode.

Read Dr. Hudson's DUTCH Article on testosterone prescribing in postmenopausal women, and check out the testosterone guidelines discussed in this episode.

Learn more about Dr. Tori Hudson and her practice, A Woman’s Time!

Explore easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to get access to peer-reviewed and validated research, comprehensive patient reports, and expert clinical support.

Understanding the Root Cause of Acne: Gut Health, Hormones & Inflammation Aug 11, 2026

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In this episode, Dr. Mamina Turegano and host Dr. Jaclyn Smeaton examine root causes for skin conditions and discuss how hormone balance, gut health, stress levels, and diet can impact skin health.

This episode also highlights:

The links between gut dysbiosis and acne, rosacea, and psoriasis
How the balance of estrogen, progesterone, and testosterone can impact the skin
Theories on the rise in adult female acne
The effect of environmental toxins and endocrine disruptors on skin health
Skin as a systemic signal of gut health, hormone health, stress, and diet

Show Notes

Learn more about Dr. Mamina Turegano and follow her on Instagram @dr.mamina!

Learn about easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

The Missing Labs in Standard Panels: CRP, Homocysteine, Ferritin & Fasting Insulin Aug 04, 2026

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In this episode, Dr. Stephanie Dunlop joins host Dr. Jaclyn Smeaton to discuss the gap between “normal” and “optimal” lab reference ranges, commonly missed labs, and the importance of root cause assessment over treating isolated markers.

Dr. Dunlop and Dr. Smeaton also discuss:

How “normal” does not equate to “optimal” when it comes to standard lab ranges
Addressing the foundations before testing, like nervous system regulation, gut integrity, and sleep hygiene
The importance of treating the root cause rather than treating markers in silos
Other labs worth requesting, such as ferritin, homocysteine, and fasting insulin
The impact of simple nervous system regulation tools

Show Notes

Learn more about Dr. Stephanie Dunlop and Root Rx, and follow her on Instagram @docstephaniemd!

Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.