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    Health & Fitness

    The Dr. Terri Show

    Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We’re not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we’ll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can.

    Terri DeNeui, DNP, APRN, ACNP-BC is the Founder of EVEXIAS Health Solutions, Creator of the Evexipel Method and owner of EVEXIAS Medical Center and a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. Her new book, “Hormone Havoc,” is the essential guide for patients and practitioners seek ing to understand hormone health and achieve true hormone optimization, and truly know why ignoring our hormones has been a detriment to health and quality of life. Dr. DeNeui holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’ s degree in nursing from Texas Women’ s University in Denton, Texas , and achieved both her master’ s and doctorate degrees in nursing from the University of Texas at Arlington in Arlington, Texas.

    This podcast is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional. This podcast offers people medical information and tells them their alternative medical options, but in no way should anyone consider that this podcast represents the practice of medicine. This podcast assumes no responsibility for how this material is used. The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration.

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    Latest Episodes:
    62. Why Men Need Hormone Optimization Too Aug 26, 2025
    Show notes

    In this special episode of The Dr. Terri Show, Dr. Terri sits down with her husband, Dan, for an honest conversation about a topic most couples rarely discuss, but should: hormone optimization for men. Together, they unpack the hidden symptoms of low testosterone, like brain fog, poor sleep, joint pain, mood swings, and stress intolerance, that often go unrecognized as hormonal issues.

    Dan shares his personal journey of saying “yes” to hormone therapy after years of hesitation, revealing how it transformed not only his energy, clarity, and health, but also their marriage. Dr. Terri explains why hormone health matters beyond the bedroom, including its impact on brain, heart, and prostate health, and why first responders, military, and high-stress professionals in particular should take it seriously.

    Whether you’re a man wondering if hormones could be behind your struggles, a wife curious about what’s really going on, or a couple navigating disconnection, this episode will give you practical insights, encouragement, and a vision for how hormone optimization can restore vitality, intimacy, and connection.

    --

    The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    61. How Safe is Your Food? The Fight for Food Security Aug 19, 2025
    Show notes

    In this episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with Tate Bennet, Director of Rural Policy at the America First Policy Institute, for a powerful conversation about the future of farming, food policy, and national health. Together, they unpack the vision behind the Great American Farmers Market in Washington, D.C., why preserving family farms is critical to both food security and national security, and how agriculture plays a direct role in preventing chronic disease.

    Tate also shares her personal journey from growing up on a Kentucky horse farm to shaping agricultural policy at the EPA and AFPI. The discussion dives deep into timely topics such as food waste reduction, SNAP reforms, protecting rural communities, and the landmark “One Big Beautiful Bill” aimed at revitalizing farming and expanding rural healthcare.

    If you’ve ever wondered how what happens in Washington impacts the food on your table, the health of your family, and the future of American farming, this is an episode you won’t want to miss.


    Connect with Dr. Terri:

    📱 Instagram: @drterrideneui

    📱 Facebook: DrTerriDeNeui

    💻 Website: ⁠⁠hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    60. Why Women Are the Key to America’s Health and Security Aug 12, 2025
    Show notes

    In this episode of The Dr. Terri Show, Dr. Terri sits down with Stacy from the America First Policy Institute to talk about the launch of the America First Women’s Initiative and its bold TRUTH agenda, Transparency in government, Reaffirmation of women’s roles, Unity across divides, Trust in America’s goodness, and Health of mind, body, spirit, and land. Recorded on location at the Great American Farmers Market in Washington, D.C., the conversation dives into why health care transparency matters, the fight for medical freedom, protecting U.S. farmland, and the urgent need for bipartisan solutions to chronic disease prevention. They also explore how women are leading the charge on issues from food policy to human trafficking, education reform, and protecting women’s sports. This is a dynamic, passionate, and solution-focused conversation you won’t want to miss.


    Join us in Dallas on August 18th for Together We Rise: Women United for T.R.U.T.H. Click to Register


    The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: ⁠evexias.com⁠

    Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: ⁠hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    59. Beyond the Knife: Redefining Beauty & Health for Women Aug 05, 2025
    Show notes

    In this urgent episode of The Dr. Terri Show, Dr. Terri DeNeui exposes the dangerous rise of unqualified practitioners in plastic surgery with board-certified plastic surgeon Dr. Lindsay Tavakolian, a rare voice of integrity in an industry increasingly driven by profit over patient safety.


    You’ll discover:
    -The shocking truth about "imposter surgeons" (including OBGYNs and ER doctors performing complex procedures without proper training)
    -How to verify credentials, and why "board-certified" alone isn’t enough
    -The 3 questions to ask before ANY procedure (hint: "Where did you train?" is #1)
    -Why female surgeons often deliver better outcomes for women’s procedures
    -Hormones’ critical role in surgical success (and how imbalance sabotages healing)
    -The tallow cream trend debunked, plus science-backed skincare that actually works


    Dr. Tavakolian also reveals:
    -Why breast cancer survivors CAN safely use hormone therapy (despite outdated warnings)
    -How to spot body dysmorphia before it leads to unnecessary surgeries
    -The Spanx analogy that explains aging skin (and how to "tighten" it naturally)


    The Dr. Terri Show is presented by EVEXIAS Health Solutions.
    For more, visit: evexias.com


    Connect with Dr. Terri:
    📱 Instagram: @drterrideneui
    📱 Facebook: DrTerriDeNeui
    💻 Website: hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    58. The New Rules of Plastic Surgery Jul 29, 2025
    Show notes

    In this compelling episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with board-certified plastic and reconstructive surgeon Dr. Lindsay Tavakolian for a groundbreaking conversation about plastic surgery in the age of impossible beauty standards and rapid weight loss solutions like GLP-1 medications.


    Dr. Tavakoli, a rare surgeon who prioritizes patient individuality over trends reveals:
    - The truth about "mommy makeovers" (what’s actually included and who’s a good candidate)
    - Breast implant safety updates (new research on silicone, "breast implant illness," and why full capsulectomies aren’t always necessary)
    - GLP-1 weight loss and surgery risks (why protein optimization and vitamin labs are non-negotiable before skin-removal procedures)
    - Red flags in plastic surgery (how to spot a surgeon who prioritizes profit over your natural aesthetics)


    From gut health’s role in healing to why today’s beauty trends are erasing uniqueness (and how to resist it), this episode equips listeners to make empowered decisions, whether considering surgery or embracing their natural form.


    The Dr. Terri Show is presented by EVEXIAS Health Solutions.
    For more, visit: evexias.com


    Connect with Dr. Terri:
    📱 Instagram: @drterrideneui
    📱 Facebook: DrTerriDeNeui
    💻 Website: hormonehavoc.comShow less

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    57. Is Your Health Being Hijacked by Hidden Inflammation? Jul 22, 2025
    Show notes

    In this eye-opening episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with integrative medicine pioneer Dr. Johnson to expose inflammation as the hidden killer behind aging and modern disease – and the revolutionary therapies that can reverse it.
    From zombie-like senescent cells to the gut-brain-heart axis, Dr. Johnson reveals how chronic inflammation silently fuels conditions from Alzheimer's to cancer – and why traditional medicine misses the root cause. A leader in longevity medicine, he shares his clinical toolkit for erasing biological age, including NAD+ therapy's critical precautions, ozone's ability to reactivate cancer-fighting T-cells, plasma exchange's proven age-reversal effects, and peptide protocols that target toxic cells linked to long COVID and autoimmune disease.
    You'll also learn why some "healthy" diets accelerate aging, how improper melatonin use disrupts hormones, and the key differences between oral NAD supplements versus clinical-grade IV therapies.
    Connect with Dr. Johnson through his book Understanding Micro-Inflammation , and his clinic, the Balanced Vitality Institute for Cellular Health & Longevity.
    The Dr. Terri Show is presented by Evexias Health Solutions.
    For more, visit: ⁠https://www.evexias.com⁠
    Connect more with Dr. Terri:
    📱 Instagram: ⁠@drterrideneui⁠
    📱 Facebook: ⁠DrTerriDeNeui⁠
    💻 Website: ⁠hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    56. The Plastics Problem: From Gut Health to Hormones Jul 15, 2025
    Show notes

    In this eye-opening episode of The Dr. Terri Show, Dr. Terri sits down with board-certified cardiologist and longevity expert Dr. Ken Johnson to unpack one of the most urgent questions in medicine today: why are young people being diagnosed with chronic diseases oance reserved for the aging?

    From microplastics to mitochondrial breakdown, Dr. Johnson connects the dots between modern toxins, hormone dysfunction, and the inflammation that quietly drives nearly every disease.

    With more than 25 years in interventional cardiology, Dr. Johnson shares his powerful journey from traditional practice to founding the Balanced Vitality Institute, a cutting-edge clinic blending cardiovascular medicine with root-cause functional care. Together, he and Dr. Terri explore why testosterone matters just as much for heart health as it does for energy and libido, how inflammation, not cholesterol is the real culprit behind heart disease, and what today’s teenagers have in common with chronically ill adults.

    You’ll learn how to recognize the signs of microinflammation, why “normal” lab ranges can be dangerously misleading, and how everyday choices, including the plastics in your kitchen, can hijack your hormones and your health. Plus, Dr. Johnson offers simple, science-backed lifestyle shifts that can lower your toxic burden and boost your longevity starting today.

    The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

    Connect more with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: hormonehavoc.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    55. Breaking the Osteoporosis Myth with Dr. Doug Lucas Jul 08, 2025
    Show notes

    In this empowering episode of The Dr. Terri Show, Dr. Terri welcomes orthopedic surgeon turned functional health expert Dr. Doug Lucas, for a myth-busting conversation that redefines everything you thought you knew about bone health. From years in the O.R. to the frontlines of integrative care, Dr. Doug shares his powerful journey from fixing broken bones to preventing them altogether—through root-cause medicine, hormone optimization, and lifestyle transformation.


    Together, they explore why osteoporosis isn't a life sentence, how hormone therapy can radically shift bone metabolism, and why bone *quality* matters more than a Dexa scan result. Dr. Doug explains how nutrition, resistance training, impact exercise, sleep, and stress regulation are non-negotiables for anyone wanting to thrive—not just survive—as they age. They also tackle the rise in bone loss among men, the truth behind GLP-1s and muscle loss, and why bisphosphonates may be giving patients false hope.


    This isn't a fear-filled conversation—it's a hopeful, science-backed guide to thriving in your 40s, 50s, 70s, and beyond. Plus, hear about Dr. Doug’s new book, *The Osteoporosis Breakthrough*, and his mission to expand cutting-edge bone health care through LifeMD.


    ---


    **The Dr. Terri Show is presented by Evexias Health Solutions.**

    For more, visit: [https://www.evexias.com](https://www.evexias.com)


    ---

    Connect more with Dr. Terri:

    📱 Instagram: @drterrideneui

    📱 Facebook: DrTerriDeNeui

    💻 Website: hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    54. Bridging the Communication Gap: Alison Armstrong on Understanding Men and Women Jul 01, 2025
    Show notes

    In this fascinating episode of The Dr. Terri Show, we continue our enlightening conversation with relationship expert Alison Armstrong. Delve deeper into the nuances of gender communication and discover practical strategies for creating more harmonious relationships.

    ----

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: ⁠⁠https://www.evexias.com⁠

    ----⁠

    Connect more with Dr. Terri:

    📱 Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠

    📱 Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠

    💻 Website: ⁠⁠https://hormonehavoc.com⁠⁠



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    53. The Cancer Conundrum: Early Detection, Hormones, and a Second Chance at Life Jun 24, 2025
    Show notes

    In this inspiring episode of The Dr. Terri Show, Dr. Terri sits down with celebrated Puerto Rican actor and wellness advocate Braulio Castillo to uncover a deeply personal story of transformation—from stage lights to the spotlight on health. Braulio opens up about his journey from a fast-paced lifestyle to becoming a voice for disease prevention, inspired by a wake-up call in his 30s and a prostate cancer diagnosis in his early 50s.


    With honesty and warmth, Braulio shares how gut health, clean eating, and consistent movement became the foundation for his vitality—on and off stage. He discusses the life-changing decision to undergo robotic surgery, the benefits of testosterone optimization post-cancer, and why early detection truly saved his life. But this conversation goes deeper than lab results. Together, he and Dr. Terri explore the mind-body connection, the power of presence, and the choice to live alcohol-free in pursuit of clarity, focus, and peace.


    Whether you're facing your own health crossroads or simply seeking motivation to live more intentionally, this episode is a powerful reminder that prevention isn't just possible—it’s empowering.


    ---


    **The Dr. Terri Show is presented by Evexias Health Solutions.**

    For more, visit: ⁠⁠[https://www.evexias.com](https://www.evexias.com)⁠


    ---


    **Connect more with Dr. Terri:**

    📱 Instagram: [@drterrideneui] (https://www.instagram.com/drterrideneui/)

    📱 Facebook: [DrTerriDeNeui] (https://www.facebook.com/DrTerriDeNeui)

    💻 Website: [hormonehavoc.com] (https://hormonehavoc.com)



    Learn more about your ad choices. Visit megaphone.fm/adchoices


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