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    Health & Fitness

    The Dr. Terri Show

    Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We’re not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we’ll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can.

    Terri DeNeui, DNP, APRN, ACNP-BC is the Founder of EVEXIAS Health Solutions, Creator of the Evexipel Method and owner of EVEXIAS Medical Center and a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. Her new book, “Hormone Havoc,” is the essential guide for patients and practitioners seek ing to understand hormone health and achieve true hormone optimization, and truly know why ignoring our hormones has been a detriment to health and quality of life. Dr. DeNeui holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’ s degree in nursing from Texas Women’ s University in Denton, Texas , and achieved both her master’ s and doctorate degrees in nursing from the University of Texas at Arlington in Arlington, Texas.

    This podcast is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional. This podcast offers people medical information and tells them their alternative medical options, but in no way should anyone consider that this podcast represents the practice of medicine. This podcast assumes no responsibility for how this material is used. The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration.

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    Latest Episodes:
    52. Why Normal Does Not Mean Optimal Jun 17, 2025
    Show notes

    In this powerful episode of The Dr. Terri Show, Dr. Terri sits down with Puerto Rico–based family medicine physician Dr. Jennifer Valdez Cochran to unpack the future of global health through the lens of integrative and preventative care. Dr. Cochran shares her personal journey from conventional allopathic medicine to a transformative root-cause approach—helping patients break free from chronic symptoms like fatigue, anxiety, weight gain, and low libido through lifestyle changes and hormone optimization.

    Together, they explore why “normal” lab results often don’t equal optimal health, how misinformation around hormone therapy is hurting patients, and what it really takes to help people. From perimenopause to PCOS, testosterone to thyroid health, this conversation touches every life stage and underscores how integrative medicine isn’t just personal, it’s global.

    ----

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: ⁠https://www.evexias.com

    ----⁠

    Connect more with Dr. Terri:
    📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠
    📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠
    💻 Website: ⁠https://hormonehavoc.com⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    51. Are You Managing Your Symptoms or Healing Them? with Dr. Cassie Smith Jun 10, 2025
    Show notes

    Today I am joined by Dr. Cassie Smith

    ---

    For more from Dr. Cassie - https://www.modern-endocrine.com/

    ---

    The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    50. The Ozempic Effect: What No One Tells You Jun 03, 2025
    Show notes

    In this solo episode of The Dr. Terri Show, Dr. Terri marks her 50th episode with a deep dive into one of today’s most talked-about medical breakthroughs—GLP-1 receptor agonists like semaglutide and tirzepatide. She explores the benefits, limitations, and long-term considerations of these popular medications, often used for weight loss and type 2 diabetes. Dr. Terri unpacks why so many people struggle to get off these drugs, what’s really happening with muscle loss and aging appearance, and how protein, fiber, and lifestyle play a critical role in sustainable health.

    She also sheds light on the difference between brand name and compounded versions, why long-term safety data is still unknown, and how to approach these medications as a short-term tool—not a lifelong crutch. Whether you're on a GLP-1 or just curious, this episode offers actionable steps and crucial perspective from an integrative medicine lens.

    ---

    The Dr. Terri Show is presented by Evexias Health Solutions.
    For more, visit: https://www.evexias.com
    Connect more with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    49. How Environmental Toxins, Mold, and Medical Setbacks Led Dr. Jill Carnahan to Transformative Healing May 27, 2025
    Show notes

    In this episode of The Dr. Terri Show, Dr. Terri sits down with leading integrative medicine expert Dr. Jill Carnahan to explore her extraordinary personal and professional journey through breast cancer, toxic mold exposure, Crohn’s disease, and beyond. Dr. Jill shares how her early experiences on an Illinois farm and a life-threatening diagnosis at age 25 shaped her path toward root-cause, functional medicine. Learn practical steps to detox your air, water, food, and mind, and discover why your environment might be the missing piece in your health puzzle.

    For more from Dr. Jill, visit: https://www.jillcarnahan.com/

    ---

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: https://www.evexias.com

    Connect more with Dr. Terri:

    📱 Terri's Instagram: https://www.instagram.com/drterrideneui/

    📱 Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

    💻 Terri's Website: https://hormonehavoc.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    48. Sleep Deep, Live Better: Jim LaValle on Optimizing Sleep for Health and Well-being May 20, 2025
    Show notes

    In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.'

    -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    47. Are Your Relationships Making You Sick? May 13, 2025
    Show notes

    Did you know that your relationships can significantly impact your health? In this insightful episode, Dr. Terri and therapist Bob Hamp delve into the profound influence of our "family of origin" – the primary caregivers who shaped us during our early years. Discover how these early experiences create relationship patterns that can either support or sabotage our well-being. Learn how to identify unhealthy family dynamics, break free from toxic cycles, and cultivate fulfilling relationships that nourish your mind, body, and soul. This episode is a must-listen for anyone seeking to understand the connection between their past, their present, and their health.

    --

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: ⁠⁠https://www.evexias.com⁠⁠


    Connect more with Dr. Terri:

    📱Terri's Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠

    📱Terri's Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠

    💻 Terri's Website: ⁠⁠https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    46. Is Your Brain Sabotaging Your Life? May 06, 2025
    Show notes

    Are you feeling stuck in survival mode? Do you find yourself constantly stressed and unable to reach your full potential? In this eye-opening episode, Dr. Terri sits down with licensed therapist Bob Hamp to explore the fascinating connection between our brains and our overall well-being. Discover how our brains react to perceived threats, the impact of chronic stress on our physical and mental health, and the surprising role of dopamine in addiction and bad habits. Bob shares powerful insights on how to break free from negative patterns, activate the "upper brain," and unlock a life of abundance.

    --

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: ⁠https://www.evexias.com⁠


    Connect more with Dr. Terri:

    📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠

    📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠

    💻 Terri's Website: ⁠https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    45. The Power of the Queen's Code: Alison Armstrong on Honoring Feminine Strength and Inspiring Men Apr 29, 2025
    Show notes

    In this captivating episode of The Dr. Terri Show, we continue our conversation with relationship expert Alison Armstrong, diving deeper into her transformative work with the Queen's Code. Discover how this powerful approach can revolutionize your understanding of men and women, leading to more fulfilling and harmonious relationships.

    --

    The Queen's Code Audiobook https://www.alisonarmstrong.com/products/qc-audiobook.html

    --

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: ⁠https://www.evexias.com⁠


    Connect more with Dr. Terri:

    📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠

    📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠

    💻 Terri's Website: ⁠https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    44. Our Toxic Plate: A Call for Change Apr 22, 2025
    Show notes

    This episode of The Dr. Terri Show features guest Elizabeth DiMeo, MS, CNS, LDN, and challenges the overemphasis on vaccine hysteria, arguing that children's diets and overall nutrition deserve far greater public health attention. The hosts explore the impact of processed foods and sugar on children, the crucial role of prenatal and early childhood nutrition (including a critique of infant formula), the link between gut health and autism, and the stark contrast between America's food culture and healthier global models.


    --

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: https://www.evexias.com


    Connect more with Dr. Terri:

    📱Terri's Instagram: https://www.instagram.com/drterrideneui/

    📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

    💻 Terri's Website: https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    43. Debunked: New Food and Health Trends Apr 15, 2025
    Show notes

    This episode of The Dr. Terri Show, we are debunking some common food myths, including Steak and Shake fries!


    I'm joined by one of your favorite guests, Elizabeth DiMeo, and we're setting the record straight on food trends and health fads. Why do we fall for them so easily and what's really fact vs. fiction.


    --

    The Dr. Terri Show is presented by Evexias Health Solutions.

    For more, visit: https://www.evexias.com


    Connect more with Dr. Terri:

    📱Terri's Instagram: https://www.instagram.com/drterrideneui/

    📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

    💻 Terri's Website: https://hormonehavoc.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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