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    Alternative Health

    The Dr. Hyman Show

    Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity.

    In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health.

    The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide.

    Tune in, take the lead, and transform your health one episode at a time.

    Advertise

    Copyright: © Dr. Mark Hyman

    • Apple Podcasts
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    Latest Episodes:
    Exclusive Dr. Hyman+ Ask Mark Anything: Methylation, Making Healthier Choices, Lectins, And More Jun 01, 2021
    Show notes

    My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.


    In this teaser episode you’ll hear a preview of our monthly Dr. Hyman+ AMA.


    To gain access to the full episode, head over to https://drhyman.com/plus/.


    With your yearly membership to Dr. Hyman+, you’ll gain access to:


    • Ad-Free Doctor’s Farmacy Podcast episodes
    • Access to all my docu-series, including Broken Brain 1, Broken Brain 2, Longevity Roadmap + bonus material
    • Exclusive monthly Functional Medicine Deep Dives
    • Monthly Ask Mark Anything by you and only for you




    House Call Highlight: Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham May 31, 2021
    Show notes

    House Call Highlight: Wired and Tired: Fixing Adrenal Burnout | ButcherBox and Paleovalley


    You have likely heard the term “adrenal fatigue.” We commonly associate this term with the feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can look to the hypothalamic-pituitary-adrenal (HPA) axis for the cause of these discomforts. If you have chronic stress, your adrenals get beat up, and your energy plummets and it becomes difficult to manage your life. You could feel tired and wired, all at the same time. All these are clues that you could have an imbalance of your HPA axis.


    In this episode, Dr. Hyman sits down with Dr. Elizabeth Boham to discuss the signs of HPA axis dysfunction and how to support your HPA axis to reverse burnout. They also share patient cases that they have treated.


    Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well.


    This episode is sponsored by ButcherBox and Paleovalley.


    New members to ButcherBox can get two New York Strip steaks and two pounds of wild-caught Alaskan salmon for free in your first box when you sign up at Butcherbox.com/farmacy.


    Paleovalley is offering 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.


    In this conversation, Dr. Hyman and Dr. Boham discuss:


    • Symptoms of adrenal fatigue and HPA axis dysfunction


    • Acute vs. chronic stress


    • The stages of adrenal burnout


    • Cortisol level testing


    • The connection between your circadian rhythm and adrenal health


    • Stress-causing and stress-reducing foods


    • Why balancing your blood sugar is so important


    • Effectively discharging stress


    • Supplements to support the HPA axis


    • Emerging psychedelic therapies



    Additional Resources


    Are You Suffering From Adrenal Dysfunction?

    https://drhyman.com/blog/2017/05/26/suffering-adrenal-dysfunction/


    Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma

    https://drhyman.com/blog/2020/04/16/bb-ep103/


    Dr. Hyman’s Sleep Master Class

    https://drhyman.com/sleep


    Biology of Belief

    https://www.brucelipton.com/books/biology-of-belief


    Molecules Of Emotion: The Science Behind Mind-Body Medicine

    http://candacepert.com/books/


    Why Zebras Don't Get Ulcers

    https://www.robertsapolskyrocks.com/reading-materials.html




    Creating Health Outside Of The Doctor’s Office May 28, 2021
    Show notes

    Creating Health Outside Of The Doctor’s Office | This episode is brought to you by InsideTracker


    Even before the coronavirus pandemic, we were facing a loneliness crisis in America. And we know that loneliness is correlated with a range of negative health outcomes. While this information can feel a bit depressing and overwhelming, it also offers insight into how we can make essential shifts towards a healthier and happier society. Community-based healthcare offers amazing potential for creating long-lasting improvements to individual health and has the ability to revolutionize healthcare.


    In this mini-episode, Dr. Hyman speaks to Dr. Vivek Murthy about how loneliness is affecting us. He also speaks with Tawny Jones about why community-supported healthcare is so successful; they dive into the amazing benefits that a group approach can have when it comes to reversing disease.


    Dr. Vivek Murthy is the current Surgeon General of the United States and also served as the 19th Surgeon General between 2014-2017. As the Vice Admiral of the US Public Health Service Commissioned Corps, he commanded a uniformed service of 6,600 public health officers globally. During his tenure, Dr. Murthy launched the TurnTheTide campaign, catalyzing a movement among health professionals to address the nation’s opioid crisis. He also issued the first Surgeon General’s Report on Alcohol, Drugs, and Health, calling for expanded access to prevention and treatment and for recognizing addiction as a chronic illness, not a character flaw.


    In 2017, Dr. Murthy focused his attention on chronic stress and loneliness as prevalent problems that have profound implications for health, productivity, and happiness. His book Together: The Healing Power of Human Connection in a Sometimes Lonely World was published in April 2020.


    Tawny Jones is an accomplished Administrator at the Cleveland Clinic. For over 20 years, she has served as a well-respected leader, managing patient concentric care initiatives, creating value, and delivering results in quality improvement, efficient resource management, and health system optimization for various clinical departments.


    Currently, Tawny leads clinical operations at the Cleveland Clinic Center for Functional Medicine where the goal is to establish the efficacy of functional medicine, demonstrate its cost-effectiveness, and its ability to improve health. Her passion for the promotion of preventative health services and community-based interventions gave impetus to the development of several clinical programs. The Functioning for LifeTMshared medical program for chronic disease management is her brainchild and has proven to be a successful model for addressing lifestyle and behavior change. Tawny is also on the African Employee Resource Group Steering Committee and is committed to helping minorities achieve their career goals.


    This episode is brought to you by InsideTracker. If you’re curious about getting your own health program dialed-in to your unique needs, check out InsideTracker. Right now they’re offering Doctor’s Farmacy listeners 25% off at insidetracker.com/drhyman.


    Find Dr. Hyman’s full-length conversation with Dr. Vivek Murthy, “Why Loneliness Is A Public Health Issue” here: https://DrMarkHyman.lnk.to/VivekMurthy


    Find Dr. Hyman’s full-length conversation with Tawny Jones, “The Love Diet: Healing Through Community” here: https://DrMarkHyman.lnk.to/JamesMaskellTawnyJones




    What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness with Goldie Hawn May 26, 2021
    Show notes

    What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness | This episode is brought to you by TrueDark, BiOptimizers, and Tushy


    Throughout school, we learn arithmetic, biology, and how to read and write. But we don’t learn how to manage stress, understand our emotions, or connect the feelings in our bodies with the thoughts in our heads. Most of us don’t even really know how to breathe in a way that truly serves us. What if our children could learn these essential life skills early on? That’s the question Goldie Hawn asked herself after meeting kids all over the world and seeing their need for self-regulation. Today, I’m so excited to sit down with her to talk about the program she created and how it’s helped so many children grow into successful, grounded, emotionally intelligent adults.


    Goldie Hawn is an Academy Award-winning actress, producer, director, best-selling author, and true children’s advocate. She is the Founder of The Goldie Hawn Foundation, a public charity with a mission to equip children with the social and emotional skills they need to lead smarter, healthier, happier, and ultimately more productive lives. Alarmed by increases in school violence, youth depression and suicide, and the persistent failure of the education system to help children cope with increasingly stressful lives, Goldie started The Goldie Hawn Foundation in 2003, applying cutting edge scientific research to create educational programs that support the social and emotional development of children. Working with leading neuroscientists, educators, psychologists, and researchers, the Foundation developed MindUP™ an evidence-based curriculum and teaching model for grades K-12 that provide tools to help children self-regulate and understand their own emotions, reduce stress and anxiety, sharpen concentration, increase empathy, and improve academic performance.


    This episode is brought to you by TrueDark, BiOptimizers, and Tushy.


    TrueDark Daylights help prevent eye strain and headaches from overexposure to junk light and TrueDark Twilights collection for nighttime helps you get deeper sleep. TrueDark is offering podcast listeners 15% with code DRHYMAN15. Just go to truedark.com/hyman.


    Right now, BiOptimizers is offering Doctor’s Farmacy listeners 10% off your Magnesium Breakthrough order. Just go to magbreakthrough.com/hyman and use code HYMAN10 to receive this amazing offer.


    The Tushy bidet is a sleek attachment that clips onto your existing toilet and connects to the water supply behind your toilet to spray you with clean, fresh water. Right now, Tushy is offering 10% off, just go to hellotushy.com/HYMAN.


    Here are more of the details from our interview:


    • Goldie’s quest to seek and understand joy and happiness (9:12)


    • Goldie’s personal experience with depression, what she learned from it, and how it led to the development of MindUP (11:04)


    • How MindUP serves as an antidote to the burdens that children face in today’s world (16:59)


    • Empowering children to manage stress (18:45)


    • The science of happiness, gratitude, and training of the mind (22:03)


    • The importance of understanding the brain and taking “brain breaks” to self-regulate (27:05)


    • Enhancing brain development to improve health and societal outcomes in children (32:14)


    • Savoring happiness, random acts of kindness, and the biology of altruism (36:04)


    • Goldie’s advice for following your dreams and passions at any stage of life (47:09)


    Learn more about the MindUP program at https://mindup.org/ and on Facebook @TGHFMindUP, on Instagram @mindup, and on Twitter @mindup.



    Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation with Dr. Todd LePine May 24, 2021
    Show notes

    Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation | This episode is sponsored by Thrive Market and Athletic Greens


    The emphasis on naming diseases is pervasive throughout medicine, and it is a primary obstacle to changing the way we do things and finding answers to our health problems. For instance, two brain disorders with two completely different names might have a lot more in common than you may otherwise think. The brain has an incredible connection to the immune system, called the glymphatic system, which helps it detoxify, receive valuable nutrients, and more. When the glymphatic system is threatened, neuroinflammation is created.


    In this episode, Dr. Hyman speaks with Dr. Todd LePine about inflammation in the brain. They discuss the many factors that can drive neuroinflammation, the range of conditions that are linked to brain inflammation, and how they work with patients to cool this inflammation.


    Dr. LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. LePine teaches around the world, and has given lectures to doctors and patients at American College for Advancement in Medicine (ACAM), Age Management Medicine Group (AMMG), the University of Miami Integrative Medicine Conference, The Kripalu Center in Lenox, MA, and is on the faculty for American Academy of Anti-Aging Medicine (A4M). Dr. LePine is the head of the Scientific Advisory Board for Designs for Health and a consultant for Diagnostic Solutions Laboratory. He enjoys skiing, kayaking, hiking, camping, and golfing in the beautiful Berkshires, and is a fitness enthusiast.


    This episode is sponsored by Thrive Market and Athletic Greens.


    Thrive Market is offering all Doctor's Farmacy listeners an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/Hyman.


    Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer.


    In this episode, Dr. Hyman and Dr. LePine discuss:


    • Glial cells, microglial cells, and dark matter of the brain


    • How conditions such as Alzheimer’s disease, ALS, multiple sclerosis, schizophrenia, depression, strep infection, PANDAS, and more are related to neuroinflammation


    • Drivers of inflammation in the body and brain, including stealth infections


    • Parkinson’s disease and gut health


    • Patient cases that Dr. Hyman and Dr. LePine have treated


    • The genetics of schizophrenia


    • The microbiome of the brain


    • The oral-systemic health connection


    • The Functional Medicine approach to repairing the brain


    • Why diet and sleep are key to brain health


    Additional Resources:


    Is Alzheimer’s Reversible? Getting to the Root Causes

    https://drhyman.com/blog/2021/04/21/podcast-ep167/


    The Science Of Mood And Your Microbiome

    https://drhyman.com/blog/2020/08/05/podcast-ep129/


    How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine

    https://drhyman.com/blog/2020/05/21/podcast-hc11/


    The Functional Medicine Approach To Oral Health with Dr. Todd LePine

    https://drhyman.com/blog/2021/03/19/podcast-hc48/


    Hack Your Sleep

    https://drhyman.com/blog/2018/12/19/podcast-ep32/





    Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention May 21, 2021
    Show notes

    Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention | This episode is brought to you by InsideTracker


    The right diet is so imperative in preventing cancer or during the healing process. This is in large part because of the role insulin plays in cancer; insulin acts as a growth factor in the body, which is one of the reasons too much insulin leads to obesity. It’s also why insulin will support the growth of cancer cells. Recent research is now revealing some fascinating results of using fasting and/or the keto diet to dramatically decrease insulin.


    In this mini-episode, Dr. Hyman speaks to Dr. Jason Fung about how fasting has been found as a useful adjunct to chemotherapy, as it helps to put cells into a quiet repair mode which lessens the really uncomfortable symptoms of chemo most people experience. He also speaks with Dr. Patrick Hanaway about his experience in managing stage IV cancer, using the ketogenic diet, fasting, radiation, chemotherapy, and his spiritual practices for maximum benefit.


    Dr. Jason Fung is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold over one million copies and challenged the conventional wisdom that diabetics should be treated with insulin. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with fasting. His latest book, The Cancer Code: A Revolutionary New Understanding of a Medical Mystery, was just released.


    Dr. Patrick Hanaway is a board-certified family physician trained at Washington University. After 10 years as Chief Medical Officer at Genova Diagnostics, Dr. Hanaway became the Chief Medical Education Officer for the Institute for Functional Medicine. In 2014, Dr. Hanaway was the founding Medical Director of the Cleveland Clinic Center for Functional Medicine. His research focus is on nutrition, the microbiome, and evaluating value in Functional Medicine models of care. Currently, his teaching focus is on cancer, COVID, and uncertainty.

    Dr. Hanaway was initiated in 2009 as a Mara’akame (Indigenous healer) by the Huichol people of the Sierra Madres in Mexico. He holds community fires, leads ceremonies, and offers traditional healing sessions. This part of his practice provides some much-welcome spiritual and emotional insight into addressing our imbalances as a nation.


    This episode is brought to you by InsideTracker. If you’re curious about getting your own health program dialed-in to your unique needs, check out InsideTracker. Right now they’re offering Doctor’s Farmacy listeners 25% off at insidetracker.com/drhyman.


    Find Dr. Hyman’s full-length conversation with Dr. Jason Fung, “Is Cancer Caused By Sugar?” here: https://DrMarkHyman.lnk.to/DrJasonFung


    Find Dr. Hyman’s full-length conversation with Dr. Patrick Hanaway, “The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome” here: https://DrMarkHyman.lnk.to/PatrickHanaway





    Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing with Dr. William Li May 19, 2021
    Show notes

    Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing | This episode is brought to you by Athletic Greens, BiOptimizers, and TrueDark


    The symptoms of COVID-19 are scary enough. What I personally find even more terrifying, is the long-haulers syndrome so many people struggle with months after “recovering” from acute COVID. In many people, lingering symptoms are occurring 6 to 9 months after COVID infection, hence the term long-haulers syndrome. It comes with a slew of symptoms, from fatigue and body aches to difficulty breathing, racing heart, vomiting, diarrhea, constipation, and more. COVID-19 was originally viewed as a respiratory disease but we’ve now gained a new understanding of its impact on our blood vessels and how that affects the entire body.


    There’s no better person to dig into the vascular nature of COVID with than today’s guest on The Doctor’s Farmacy, Dr. William Li. Dr. William Li is an internationally renowned physician, scientist and author of one of my favorite books, the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking work has led to the development of more than 30 new medical treatments and impacted care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Live with Kelly & Ryan and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, Parade and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.


    This episode is brought to you by Athletic Greens, BiOptimizers, and TrueDark.


    Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer.


    Right now, BiOptimizers is offering Doctor’s Farmacy listeners 10% off your Magnesium Breakthrough order. Just go to magbreakthrough.com/hyman and use code HYMAN10 to receive this amazing offer.

    TrueDark Daylights help prevent eye strain and headaches from overexposure to junk light and TrueDark Twilights collection for nighttime helps you get deeper sleep. TrueDark is offering podcast listeners 15% with code DRHYMAN15. Just go to truedark.com/hyman.


    Here are more of the details from our interview:


    • Dr. Li’s journey studying long-COVID thus far (8:44)


    • What is long-COVID doing to the body? Do long-haulers still have COVID-19? (15:13)


    • Assessing and healing vascular damage from COVID and long-COVID (20:09)


    • How COVID infection can change the genetics of our bone marrow (23:45)


    • Preventing and healing from long-COVID (24:51)


    • Treating COVID-19 and long-COVID with nitric oxide and with repurposed pharmaceuticals (30:45)


    • Why do COVID-19 vaccines improve symptoms in some long-haulers? (36:00)


    • Using Functional Medicine, regenerative medicine, therapies such as hyperbaric oxygen, and the body’s own intelligence to treat long-COVID (38:20)


    • Dr. Li’s perspective on the COVID-19 vaccines and why we saw complications with the Johnson & Johnson vaccine in some patients (52:39)


    • Can you get long-COVID if you become infected with COVID-19 after being vaccinated? (59:45)


    Learn more about Dr. Li at https://drwilliamli.com/ and follow him on Facebook @drwilliamli and on Instagram @drwilliamli.



    Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Heart Health And Understanding Cholesterol May 18, 2021
    Show notes

    My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.


    In this teaser episode, you’ll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on Heart Health And Understanding Cholesterol with Dr. Neel Patel.


    To gain access to the full episode, head over to https://drhyman.com/plus/.


    With your yearly membership to Dr. Hyman+, you’ll gain access to:


    • Ad-Free Doctor’s Farmacy Podcast episodes
    • Access to all my docu-series, including Broken Brain 1, Broken Brain 2, Longevity Roadmap + bonus material
    • Exclusive monthly Functional Medicine Deep Dives
    • Monthly Ask Mark Anything by you and only for you




    House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham May 17, 2021
    Show notes

    House Call Highlight: House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by HigherDOSE and Rupa Health


    PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testosterone. It is also strongly correlated with infertility. While conventional medicine typically views PCOS as a gynecological issue, it is actually commonly driven by things such as diet, environmental toxins, genetics, and more.


    In this episode, Dr. Hyman sits down with Dr. Elizabeth Boham to discuss the Functional Medicine approach to treating patients with PCOS. They delve into topics including the relationship between PCOS and insulin resistance, gut health, and much more.


    Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing, she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well.


    This episode is sponsored by HigherDOSE and Rupa Health.


    The Infrared Sauna Blanket from HigherDOSE gives you all the benefits of infrared in an easy-to-use, portable blanket at a much lower cost than a stand-alone sauna. HigherDOSE is offering my community an exclusive discount of $75 off, with promo code FARMACY75 at higherdose.com.


    Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com.

    In this conversation, Dr. Hyman and Dr. Boham discuss:


    • The continuum of symptoms that can occur with PCOS


    • The role that insulin and insulin resistance plays in PCOS


    • How conventional medicine treats PCOS


    • Common drivers of PCOS, including diet, environmental toxins, genetics, and more


    • The hormone/gut microbiome connection


    • The Functional Medicine approach to treating and testing for PCOS


    • How dairy affects hormones and can cause acne and digestion problems


    • PCOS and infertility


    Additional Resources


    The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

    https://www.amazon.com/Fertility-Diet-Groundbreaking-Research-Ovulation/dp/0071627103


    A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher

    https://drhyman.com/blog/2020/08/22/podcast-hc24/


    Clara’s Case Study: Overcoming Infertility

    https://www.ultrawellnesscenter.com/2018/09/05/claras-case-study-overcoming-infertility/


    Why Most Everything We Were Told About Dairy Is Wrong

    https://drhyman.com/blog/2020/08/19/podcast-ep131/




    Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own May 14, 2021
    Show notes

    Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own | This episode is brought to you by Athletic Greens


    More than 500 different species of microbes live in our gut and our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, metabolism, brain function, and more. Simply put, they are critical to our long-term health. Imbalances in the gut ecosystem often trigger or exacerbate small intestinal bacterial overgrowth (SIBO), along with many other issues.


    In this mini-episode, Dr. Hyman sits down with Dr. George Papanicolaou to explain what SIBO is, how they diagnose and treat it in their patients, and why it is almost always paired with a number of other health issues. Dr. Hyman also shares his personal experience battling SIBO along with mercury poisoning.


    George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine Practitioner. Upon graduation from his residency he joined the Indian Health Service. He worked on the Navajo reservation for 4 years at the Chinle Comprehensive Medical Facility where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He practiced with a philosophy centered on personal relationships and treating the whole person, not just not the disease. He called that philosophy, “Whole Life Wellness”. Over time as the healthcare system made it harder for patients to receive this kind of personal care Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou to join The UltraWellness Center in 2017.


    This episode is brought to you by Athletic Greens. Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer.


    Find Dr. Hyman’s full-length conversation with Dr. George Papanicolaou, “The Power Of Food To Heal Everything From Autoimmune Disease To Traumatic Brain Injury” here: https://DrMarkHyman.lnk.to/DrGeorgePapanicolaou





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