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    Alternative Health

    The DNA Talks Podcast

    Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! 

    Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of  FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

    Advertise

    Copyright: © 2022 UNPILLED Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Cracking the Code to the Universe: Metaphysics and Quantum Healing with Dr. Amberleigh Carter - S2E27 Mar 21, 2023
    Show notes

    When we think of healthcare, we often think there are only complex solutions, but what would you do if you had the answer to the code of the universe?
    In this episode, Kashif is joined by Dr. Amberleigh Carter, Doctor of Metaphysics, Alternative Health and Holistic Health Practitioner. She is also the host, writer, and producer of the show, "Ask Amberleigh".
    They discuss about Metaphysics, the fundamental building blocks of health that is based on the understanding of sounds and waves of energy. By understanding it's basics, we are able to come up with simpler solutions. This involves diving into the quantum realm, the slowest bits of physical reality that contribute frequencies and negative ions that affect our health.
    The belief system also plays a role in how our physical reality reacts. It has a wide scope as it shows that the environments that we revolve around has different effects no matter how small they may seem. Here are the other aspects that are involved in Quantum Physics in relation to health:

    • Family pattern from waves of energy
    • The behind-the-scenes of healthcare
    • Science behind religion and faith
    • The Nobel Prize for Quantum Entanglement
    • Vitamins and Minerals that we don't know yet
    • Internal reflects external
    • Electromagnetism
    • Matching frequencies with the desired future instead of the past
    • The DNA as a storage tool


    You may learn more from Dr. Amberleigh by following her in these channels;

    • Her website at amberleighcarter.com
    • Follow her podcast at the Ask Amberleigh Podcast
    • Dr. Amberleigh's Instagram Account @dr.amberleighcarter

    ________________________________________________________________________________

    Book a call with Amberleigh at https://bookwithamberleigh.as.me/schedule.php with the code "unpilled25" for $25 discount on private phone sessions.
    ________________________________________________________________________________
    Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!

    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube!

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    Neuroscience Calisthenics: Hijack Your Body Clock with Jean Fallacara - S2E26 Mar 14, 2023
    Show notes

    Do you think you're already at your best self?
    Whenever we don't feel at our optimal selves, we often look for the shortcut to getting back on our feet but the actual truth is that you can't optimize your body if you haven't optimized your brain. That's where neuroscience comes in along with your journey of biohacking in which you make progress into optimizing your life as a whole.
    In this episode, Kashif is joined by Jean Fallacara, the founder of Cyborggainz, and publisher of the Biohackers Magazine. He is also the author of Neuroscience Calisthenics: Hijack Your Body Clock, and an upcoming book that also explores taking risks and the principles of neuroscience.
    Kashif and Jean then delve into the following topics as they progress in their discussion:

    • How the brain is the starting point to changing your lifestyle
    • Understanding the self
    • Neurochemicals and neuroplasticity
    • Changing habits
    • Meditation
    • Standards of Society and how to deal with them
    • The value of rest, and balance
    • The potential of VR and AI to help and correct form
    • Studying the relation of gamers and brain optimization
    • Jean's daily routine
    • Listening to your body and how a pristine state will allow you to easily spot what your body lacks

    If you want to learn more from Jean Fallacara, you may reach him through the following channels:

    • His website at https://jeanfallacara.com/
    • Learn more and train like a cyborg at https://cyborggainz.com/ to become a better athlete
    • Listen to his podcast, No Plan B
    • Grab a copy of his first book, Neuroscience Calisthenics: Hijack Your Body Clock
    • Subscribe and get your own copy of the Biohackers Magazine

    ________________________________________________________________________________

    With the cold and flu season in full swing, it’s more important than ever to prioritize your health and boost your immune system.
    That’s where Breathe Easy Cold & Flu comes in.
    Designed to target specific areas of your immune system, it provides support to boost your immunity no matter what the season brings.
    When you add 2 bottles of Breathe Easy at checkout, you’ll receive that second one as a gift.
    Go to www.thednacompany.com/products/breathe-easy, add 2 Breathe Easy bottles to your cart and get the second bottle of Breathe Easy free.
    Harness the power of your DNA for optimal immunity and enjoy good health all season long.
    ________________________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    Movement is Medicine: Cracking the Pelvic Floor Health Code from the Inside Out - S2E25 Mar 07, 2023
    Show notes

    Have you ever wondered about the most loving thing you can do for your body right now?
    There are several concepts in health that make us resort to thinking that the first stop to loving your body is treating it with tons of artificial medicine to cure it of any ailments. Due to this, we often forget that medicine was first supplied by mother earth before it was available at any pharmacy. Jana Danielson's story and work is testament to how getting in touch with the mind and movement are capable of healing, in which these are naturally provided as we set foot on this earth.
    In this episode, Kashif is joined by Jana Danielson. Jana is an award-winning wellness entrepreneur. She is an Amazon International Best selling Author, Founder of Lead Pilates and Lead Integrated Health therapies and The Metta District, her online wellness community. Jana is also the host of The Medicine of Mindset summit and a member of the Holistic Leadership council. Jana is the creator of " the cooch ball" , the world's first patented pelvic floor fitness tool for women.
    The episode highlights how mind and movement have to work hand in hand to reform the language of the body, and lead to healing us holistically. This is expounded by the following points that were thoroughly discussed in the episode:

    • Mindful medicine
    • Looking at the body's systems rather than just specific parts
    • People identifying as their diagnosis
    • The Cooch and Gooch Ball and Their Benefits
    • Pelvic Floor Dysfunction Symptoms
    • Knowing about blood flow, tissue, and circulation
    • The epidemic on being upright
    • The Metta District as an Online Movement Community
    • The Work and Principles of Joseph Pilates

    If you want to know more about Jana's work, make sure to visit the following:

    • Relieve yourself of pain and get your own Cooch Ball today at a discount through this link https://si421.isrefer.com/go/cbcb/kkhan/!
    • Join a safe space with Jana's online movement community at mettadistrict.com. You may also learn from her programs in this website.


    ________________________________________________________________________________

    With the cold and flu season in full swing, it’s more important than ever to prioritize your health and boost your immune system.
    That’s where Breathe Easy Cold & Flu comes in.
    Designed to target specific areas of your immune system, it provides support to boost your immunity no matter what the season brings.
    When you add 2 bottles of Breathe Easy at checkout, you’ll receive that second one as a gift.
    Go to www.thednacompany.com/products/breathe-easy, add 2 Breathe Easy bottles to your cart and get the second bottle of Breathe Easy free.
    Harness the power of your DNA for optimal immunity and enjoy good health all season long.
    ________________________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    The Truth About Healing Long-Haul COVID with Dr. Michael Turner - S2E24 Feb 28, 2023
    Show notes

    Can you still perform at your peak after getting infected with COVID-19?
    COVID-19 is the virus that took on the world by a storm - triggering nations all over the globe to stay on alert with the alarming amount of death rates and severe cases. Over the past few years, it has evolved into several different variants that those in the medical field are constantly on the lookout to study them and provide solutions. This includes people who have experienced long-haul COVID - those who have been experiencing the effects of the virus for a longer period of time.
    In this episode, Kashif is joined by Stanford University and Harvard Medical School graduate, Dr. Michael Turner. Dr. Turner practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health.
    Kashif and Dr. Turner take a deep dive into what was discovered about long-haul COVID, firstly discussing how SARS-CoV 2 is a spike protein which indicates that it is highly similar to many human proteins yet in this case, it is a toxin that attracts inflammation and endothelium damage. They discuss how the virus has made autoimmune problems and microclots within the body.
    Throughout the conversation, Kashif and Dr. Turner highlighted the following points:

    • 5 main things that help clear your spike protein
    • Supplements that bind protein and affect nitric oxide levels
    • Duration of symptoms
    • What affects immune system response
    • Effects of the vaccine
    • Brain fog by endothelial damage
    • Mitochondrial Damage
    • Anxiety in relation to COVID
    • Adrenalin in relation to COVID

    Should you wish to learn more from Dr. Michael Turner, you may reach him and his content through the following channels:

    • Dr. Michael Turner's website
    • Dr. Michael Turner's articles on Substack
    • Manna with Dr. Turner Podcast

    ________________________________________________________________________________

    With the cold and flu season in full swing, it’s more important than ever to prioritize your health and boost your immune system.
    That’s where Breathe Easy Cold & Flu comes in.
    Designed to target specific areas of your immune system, it provides support to boost your immunity no matter what the season brings.
    With ingredients like NAC, Zinc, and Vitamin C, Breathe Easy acts as an antioxidant, supports your immune function and reduces symptoms of any respiratory illnesses.
    So you can get back to doing the things you want and feeling your best while doing it.
    For a limited time, don’t miss this bogo deal! When you add 2 bottles of Breathe Easy at checkout, you’ll receive that second one as a gift.
    Go to www.thednacompany.com/products/breathe-easy, add 2 Breathe Easy bottles to your cart and get the second bottle of Breathe Easy free.
    Harness the power of your DNA for optimal immunity and enjoy good health all season long.
    ________________________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    Biohack Your Detox DNA with Brendan Moorehead - S2E23 Feb 21, 2023
    Show notes

    If you had a choice, would you change your reality?
    Eating is one of our essential needs in order to remain healthy, but that all depends on the choices we make regarding what we consume. Despite this, there are also other factors to consider based on what we are able to learn from this episode.
    In this episode, Kashif is joined by Brendan Moorehead, MS. Brendan is the author of "Biohack Your Detox DNA" which serves as a guide for detox that will help you prevent great levels of toxins within your body which has the possibility of producing brain fog and other symptoms that will hinder you from performing at your best. Brendan is also the one to organize a webinar, Eat4Health, which included 42 speakers whose main goal is to reveal truths about health, food, and the environment.
    Here are some of the topics discussed throughout the episode:

    • Top 4 Heavy Metals that affect how the human body absorbs vitamins
    • How inflammation plays a role to a person's toxin sensitivity
    • What affects the brain to become more permeable to toxins
    • Glyphosate and its effects on the body
    • Water vapor as a more powerful greenhouse gas than carbon dioxide
    • What to intake to balance detoxification
    • How to strengthen adrenal energy
    • How to detect mold and its effects on your body
    • Different kinds of inflammatory response

    Should you wish to learn more from Brendan Moorehead, you may do so through the following channels:

    • Download the free pdf on the guide, Biohack Your Detox DNA, which was authored by Brendan Moorehead.
    • Listen to the 42 speakers of Eat4Earth at https://www.eat4earth.org/

    ________________________________________________________________________________
    Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.
    It’s called Masszymes.
    Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.
    ________________________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    World Radio Day Special: Looking Back, and the Future of the Unpilled Podcast - S2E22 Feb 14, 2023
    Show notes

    Did you know that World Radio Day is celebrated every 13th of February?
    In this episode, the UNPILLED Podcast celebrated World Radio Day along with other radio shows and podcasts in the world. It is a day in which we internationally recognize the power of audio shared on air is capable of bringing knowledge and entertainment all across the globe, being one of the most accessible forms of media there is.
    The UNPILLED Podcast has become an avenue for Kashif Khan, and guests he has interviewed in the show to share on functional genomics and the wonders of biohacking, changing lives and our perception of health, one episode at a time.
    Now that the UNPILLED Podcast has over twenty episodes in its second season, we bring to you some of the season's highlights that were loved by you, the UNPILLED Podcast audience.
    Here are some of the key points that we look back into:

    • The importance of Women's Health and expanding our knowledge on it
    • Changing the way that we view diseases and inflammation as ways that our bodies respond
    • What is Biohacking, and why should we learn it?
    • Healing through identifying the root cause, and opening the way we perceive different aspects of health
    • The truths about diet and chronic disease
    • Toxins within, and toxins in our environment

    Kashif also gives a sneak peek on what to expect in the remaining episodes of season 2 of the UNPILLED Podcast, and as well as what his plans are for the upcoming season coming this fall!
    Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!

    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube!

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    Toxic Superfoods and Chronic Health Issues with Sally K. Norton, MPH - S2E21 Feb 07, 2023
    Show notes

    There are some health issues that come from where you least expect it!
    In this episode, Kashif is joined by Ivy-league Nutritionist Sally K. Norton, MPH. Sally holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods, which was released in January 2023 from Rodale Press and is available everywhere books are sold.
    The term superfoods is usually known to refer to food that keep us healthy but what if these superfoods actually do the exact opposite? That is where Sally and Kashif's discussion takes you as they delve into what these superfoods contain. Oxalate is the specific chemical that may be found in food. It is rarely discussed but it greatly impacts our health as soon as it diffuses into our body's cells.
    Some of the aspects that oxalates may affect include membrane damage, oxidative strains on cells, inflammation, metabolism, and the lining of the gut. When these go unnoticed they may lead to fibrosis, cyst problems, and other autoimmune problems.
    With this in mind, Kashif and Sally touched on the following points to contribute to the knowledge of why it is important to be keen on what we consume:

    • Toxic Superfoods such as almonds, chocolates, pseudo-grains, and some vegetables.
    • How molds produce oxalate
    • Oxalate solubility and its relation to health and oxalate poisoning
    • Sally's pantry and food intake advice
    • Ways to get around oxalated food
    • When symptoms show and the actions that must be taken
    • How to be mindful of mistakes and evaluating your overall consumption throughout your whole life

    You may learn more from Sally from the following channels:

    • Visit SallyKNorton.com
    • Subscribe to Sally on YouTube
    • Follow Sally at @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), and @BetterLowOx (on Twitter.)
    • Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” was released January 2023 and it's available everywhere books are sold.

    ____________________________________________________________________
    Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.
    It’s called Masszymes.
    Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.
    ____________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    The Truth About Grain Consumption and Other Factors that Affect Our Microbiomes with Dr. William Davis - S2E20 Jan 31, 2023
    Show notes

    Have you ever tried out a diet just because it was trendy?
    In this episode, we take a deep dive into what these diets actually do to the microbiomes inside our body. Kashif is joined by Cardiologist and #1 New York Times Best-Seller, Dr. William Davis. Dr. William is known for his book series called Wheat Belly, and has authored books such as Undoctored, and most recently, Super Gut.
    There are truths about food that have been declared healthy for a period of time now yet are actually harmful. Take grain for example, a lot of people incorporate wheat and different types of grain which were actually modified so that there are increased yield yet were never questioned if they were still safe for human consumption as it produces toxins and binding materials that make you unable to absorb minerals that are needed by the body.
    Here are more points of discussion that were brought up in the episode:

    • How certain truths about food are not common knowledge
    • The different elements that we are exposed to that affect our health
    • The effects of pest-resistant properties added into crops that we consume
    • The state of modern soil and modern grain in relation to our health
    • The gastrointestinal microbiome
    • SIBO - Small Intestinal Biome Overgrowth
    • Bacteriocins effective against fecal microbes
    • How to produce helpful microbes at home
    • How lactobacillus reuteri affects social phenomena
    • Oxytocin and physical health
    • Sugar and other food's metabolic consequences

    You may learn more from William Davis through the following outlets:

    • His website at drdavisinfinitehealth.com
    • Purchasing his book, "Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight" on Amazon.

    ____________________________________________________________________

    Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.
    It’s called Masszymes.
    Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.
    ____________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    How You Can Alter Your Energetic And Informational Environment To Change Your Epigenetic Expression with Harry Massey - S2E19 Jan 24, 2023
    Show notes

    Do you have an environment that energizes you?
    From a day-to-day basis, we often live off of energy drinks and other caffeinated products to make up for our low energy levels. We attribute it to the lack of sleep, fatigue, food, and other factors without delving deep into the root cause.
    In this episode, Kashif converses with Harry Massey who was bedridden for almost a decade due to a chronic fatigue syndrome before he could start rock-climbing again and doing all sorts of activities. This led him to the question, "How do you heal someone who is too sick to get out of bed?" which eventually led to his future of becoming a Bioenergetic Expert, CEO and Founder of NES Health, CEO of Energy4Life, and Chairman of XPO health.
    Harry shares his story of trying all sorts of diets and supplements as he studied energy to an extent that his team discovered a way to change genetic expression that enhances the body's capability to self-heal. Specifically, this is the study of Bioenergetics which pertains to energy in living systems. This involves being knowledgeable in the aspect of the following topics:

    • Ensuring the diet we practice and the supplements we take are the most optimal for the genes present in our bodies
    • Electron Transfer
    • How the body functions like a battery
    • The Significance of Oxygen which serves as 90% of our energy flow
    • Understanding sickness and its relation to our energy levels
    • The different fields of energy and potential repair proteins
    • Fuel-based control vs. Chemical-based control systems
    • Proper breathwork
    • Progressing beyond biochemical intervention, and finding solutions to energy blockages
    • Exchanging energy with the environment
    • Stem cells

    Energy plays a huge role in our lives on a daily basis and grasping the concept of it, as well as changing your environment can do wonders in preventing you from becoming gravely sick. Lifestyle changes based on your genetic expression can do wonders if done correctly and consistently. If you need guidance in altering your energy and environment, reach out to Harry Massey through the following outlets:

    • The websites neshealth.com, and xpo.health for knowing about their research and as well as the products and services offered.
    • Learning more about his documentary on science and medicine at www.superchargedmovie.com
    • Ordering his books at "Choice Point: Align Your Purpose" and "Decoding the Human Body-Field: The New Science of Information as Medicine (with Peter Fraser)"

    ________________________________________________________________________________
    Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.
    It’s called Masszymes.
    Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.
    ________________________________________________________________________________
    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube.

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


    The Easy Answer To A Healthy Gut Microbiome with Wade Lightheart - S2E18 Jan 18, 2023
    Show notes

    Having a healthy gut doesn't have to be complicated.
    In this episode, Kashif discusses gut health with Wade Lightheart, a 3-Time All Natural National Bodybuilding Champion who excels not only in physical strength but in health and fitness as he is also the President & Director of Education at BiOptimizers Nutrition. Wade is also an advisor to the American Anti-Cancer Institute, and the Founder of the Prosperity and Health Alliance. Wade has also authored books on nutrition such as
    There are tons of diets that circulate around social media and passed on through word of mouth by people who say what they think works for them. This allows them to influence their peers into taking on the same diet but each individual has a unique genetic makeup that responds differently with everything that is consumed by the body.
    Food and diet has changed over the years, and just in the US alone, 12% of hospital visits are related to gastrointestinal issues in which around 100 million people in the US are continuously suffering some form of digestive stress.
    With that in mind, here are some of the topics discussed revolving around a healthy gut microbiome:

    • 5 Stages of Digestion
    • Longevity
    • The role of the pancreas in digestion
    • Hydrochloric Acid and response
    • 3 Elements that can Enhance Digestion: enzymes, hydrochloric acid, and probiotics
    • The different supplements that may be taken to improve gut health
    • Diarrhea, Constipation, Leaky Gut, and other Digestive Issues

    You may learn more from Wade Lightheart through the following:

    • His website that you may visit at wadelightheart.net
    • Checking out supplements and other services at the BiOptimizers website at https://bioptimizers.com/shop
    • Grabbing a copy of his books, "Staying Alive in a Toxic World", "Vital Power, a Dynamic Philosophy Producing Optimum Health & Vitality Without Diets, Drugs or Doctor", and "What Every Athlete Needs to Know About Restructured Ionized Water"

    Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!

    Follow Kashif Khan to receive updates on the UNPILLED Podcast!
    This episode may also be streamed on YouTube

    Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.


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