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    Business

    The Diary Of A CEO with Steven Bartlett

    Welcome to The Diary Of A CEO where you’ll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

    Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

    What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:

    – Dreamers — Dream boldly.
    – Open-minded — Think without limits.
    – Awareness — Expand your perspective.
    – Connection — Feel more connected.

    This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
    The Diary Of A CEO:
    ◼ Join DOAC circle here – https://doaccircle.com/
    ◼ Buy The Diary Of A CEO book here – https://link.thediaryofaceo.com/BWjLTZK
    ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
    ◼ Get email updates – https://link.thediaryofaceo.com/5IB1H6E
    ◼ Follow Steven – https://link.thediaryofaceo.com/AGU9QP4

    Advertise
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    Latest Episodes:
    Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY Nov 15, 2024
    Show notes

    In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.


    Listen to the full episode here -

    Spotify- https://g2ul0.app.link//npnECkgMwOb

    Apple - https://g2ul0.app.link//4CUYrbmMwOb

    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Dr Natalie: dr natalie crawford

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google! Nov 14, 2024
    Show notes

    He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI?


    Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’.


    In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival.


    (00:00) Intro

    (02:05) Why Did You Write a Book About AI?

    (03:49) Your Experience in the Area of AI

    (05:06) Essential Knowledge to Acquire at 18

    (06:49) Is Coding a Dying Art Form?

    (07:49) What Is Critical Thinking and How Can It Be Acquired?

    (10:24) Importance of Critical Thinking in AI

    (13:40) When Your Children's Best Friend Is a Computer

    (15:38) How Would You Reduce TikTok's Addictiveness?

    (18:38) Principles of Good Entrepreneurship

    (20:57) Founder Mode

    (22:01) The Backstory of Google's Larry and Sergey

    (24:27) How Did You Join Google?

    (25:33) Principles of Scaling a Company

    (28:50) The Significance of Company Culture

    (33:02) Should Company Culture Change as It Grows?

    (36:42) Is Innovation Possible in Big Successful Companies?

    (38:15) How to Structure Teams to Drive Innovation

    (42:37) Focus at Google

    (45:25) The Future of AI

    (48:40) Why Didn’t Google Release a ChatGPT-Style Product First?

    (51:53) What Would Apple Be Doing if Steve Jobs Were Alive?

    (55:42) Hiring & Failing Fast

    (58:53) Microcultures at Google & Growing Too Big

    (01:04:02) Competition

    (01:04:39) Deadlines

    (01:05:17) Business Plans

    (01:06:28) What Made Google’s Sergey and Larry Special?

    (01:09:12) Navigating Media Production in the Age of AI

    (01:12:17) Why AI Emergence Is a Matter of Human Survival

    (01:17:39) Dangers of AI

    (01:21:01) AI Models Know More Than We Thought

    (01:23:45) Will We Have to Guard AI Models with the Army?

    (01:25:32) What If China or Russia Gains Full Control of AI?

    (01:27:56) Will AI Make Jobs Redundant?

    (01:31:09) Incorporating AI into Everyday Life

    (01:33:20) Sam Altman's Worldcoin

    (01:34:45) Is AI Superior to Humans in Performing Tasks?

    (01:35:29) Is AI the End of Humanity?

    (01:36:05) How Do We Control AI?

    (01:37:51) Your Biggest Fear About AI

    (01:40:24) Work from Home vs. Office: Your Perspective

    (01:42:59) Advice You Wish You’d Received in Your 30s

    (01:44:44) What Activity Significantly Improves Everyday Life?


    Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads


    Follow Eric:

    Twitter - https://g2ul0.app.link/7JNHZYGKuOb


    You can purchase Eric’s books, here:

    ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05

    ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb

    ‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb

    ‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb

    ‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb

    ‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

    NordVPN - http://NORDVPN.COM/DOAC

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Functional Dentist: New Research Linking Bleeding Gums & Cancer! If You Can't Get It Up, Brush Your Teeth! Nov 11, 2024
    Show notes

    From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing.


    Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications.


    In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth.


    00:00 Intro

    01:34 The Oral Microbiome

    02:54 What Impacts Our Oral Microbiome?

    03:33 2 Million Bacteria in Your Mouth

    04:46 How Many People Have Oral Diseases?

    06:19 Body Diseases Linked to Oral Microbiome

    08:05 Steven Adjusting Chair?

    10:18 Research Linking COVID-19 and Oral Hygiene

    12:38 Can Your Oral Microbiome Kill You?

    13:27 How Food Shapes Your Mouth

    16:35 What’s a Wisdom Tooth?

    17:54 Do Wisdom Teeth Need Removal?

    18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?

    20:05 Is Everyone’s Microbiome Massively Different?

    21:54 How Oral Health Improves Overall Health

    23:54 Can Swallowing Saliva Make You Sick?

    25:48 Inflammation and the Oral Microbiome Link

    27:50 Rheumatoid Arthritis Strongly Linked to Oral Health

    30:15 Heart Disease and the Oral Microbiome

    33:02 How Oral Bacteria Filters Through Your Body

    33:20 Erectile Dysfunction Linked to Oral Hygiene

    35:28 Emerging Research: Breast Cancer and Oral Microbiome

    39:25 Green Tea Benefits for Oral Health

    40:44 Impact of Coffee on Oral Health

    41:46 Effects of Hot Drinks & Sugar on Teeth

    43:34 Link Between Brain Health & Alzheimer’s

    50:11 Can Mental Health Be Seen in the Mouth?

    51:12 Spotting Eating Disorders Through Oral Health

    51:50 How Stress Affects Your Oral Health

    53:26 Mouth vs. Nose Breathing: Health Impacts

    57:08 Higher ADHD Risk in Mouth-Breathing Children

    58:03 Kissing and Bacteria Transmission

    59:04 Oral Sex and the Oral Microbiome

    01:01:27 Switching to Steven - Transition

    01:02:07 Oral Health and Fertility

    01:06:33 Ads Break

    01:07:32 Study Results on Oral Health

    01:16:31 Best Time to Brush Your Teeth

    01:17:37 Good vs. Bad Oral Products

    01:26:18 Should You Spit or Rinse After Brushing?

    01:30:48 Whitening Products: Do They Work?

    01:33:52 Importance of Drinking Through Straws

    01:34:45 Smoking and Vaping Effects on Oral Health

    01:37:30 Last Guest Question


    Follow Dr Victoria:

    Instagram - https://g2ul0.app.link/BYodSLgymOb

    Website - https://g2ul0.app.link/1CuFnflymOb


    🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads


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    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    Sponsors:

    Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Life Lesson: Why You Have No Friends: Simon Sinek Nov 08, 2024
    Show notes

    In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service.


    Listen to the full episode here -

    Spotify- https://g2ul0.app.link//Gaez34R3kOb

    Apple -https://g2ul0.app.link//WupI4dX3kOb

    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Simon: https://simonsinek.com/

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    The Investing & Crypto Expert: "We Only Have 6 Years Until Everything Changes!", "The S&P 500 Isn't Worth Your Time!", "Don't Keep Spare Cash In A Bank!" Nov 07, 2024
    Show notes

    The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival


    Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs.


    In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less.


    (00:00) Intro

    (02:07) What Is Raouls Mission?

    (05:38) What Would The Average Person Say About Raouls Work?

    (06:47) What Will Fuck My Financial Future?

    (11:14) Stats Today Vs 1980's

    (12:18) How To Play 'The Game' Of Finance In Your Younger Years?

    (13:30) What About Work Life Balance?

    (13:58) What Knowledge Should I Acquire?

    (14:57) How To Become An Expert?

    (16:41) Manifesting Your Future

    (17:16) How To Progress Once You're An Expert

    (19:42) What If You Don't Have Excess Income To Invest?

    (24:05) What About Buying A House?

    (26:28) Viewers Comments

    (30:07) Advice From Steven's Brother About Being An Expert

    (31:58) Applying Your Knowledge To Get The Highest Return

    (39:01) How Do I Spot A Trend

    (39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It

    (42:53) The AI Component

    (47:24) How Disruptive Will AI Be?

    (51:18) Should We Be Scared Of AI?

    (54:37) How To Know If A Trend Will Be Persistent

    (57:53) Are We At The Collapse Of The Digital Industry?

    (59:06) How Do You Invest In AI?

    (01:00:51) What Is Crypto

    (01:01:18) Productivity And AI

    (01:06:32) Blockchain Explained

    (01:08:04) Contracts On The Blockchain

    (01:10:54) NFTs

    (01:12:12) Should You Invest In Blockchain?

    (01:21:43) How Do I Benefit From Buying Crypto?

    (01:23:01) How To Invest In Crypto

    (01:24:27) What Is A Ledger Device?

    (01:25:41) What Coin Should You Invest In?

    (01:32:14) What Is Leverage?

    (01:37:45) Do Men Invest More In Crypto?

    (01:39:42) The Nightmare Stories With Crypto

    (01:41:41) What Is Raoul's Price Prediction?

    (01:45:20) What If Raoul Is Wrong?

    (01:49:36) What Is The Debasement Of Currency?

    (02:00:50) The Best Trade Is Quality Of Life

    (02:08:34) Guest's Last Question


    Follow Raoul:

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    Twitter - https://g2ul0.app.link/AWXhSso3iOb

    Website - https://g2ul0.app.link/SFceWtr3iOb


    You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb


    Follow me:

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    Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If Trump Wins!” Nov 04, 2024
    Show notes

    On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's


    Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’.


    In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.


    (00:00) Intro

    (01:39) What Are You Thinking About At This Moment

    (04:54) What's Happened For Us To Get To This Point?

    (10:47) Personality For Presidents Is More Important Than Ever

    (15:16) What Has Trump Done Well?

    (18:29) Trump On Joe Rogan

    (21:46) Why Are Men Choosing Trump

    (31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?

    (39:08) Trump Speaking His Mind Is A Super Power

    (40:47) You're Judged By The Character You Build

    (42:16) We Should Move Away From Identity Politics

    (49:31) The October Surprise

    (56:46) Who Will Win The Election?

    (01:03:37) Emotion > Facts

    (01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time

    (01:09:57) Russia And China Are Using Social Media Algorithms Against Us

    (01:16:06) Does Age Matter In This Election?

    (01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins

    (01:20:19) Trump And Elon Musk

    (01:24:40) What Happens To America If Trump Wins?

    (01:27:45) Does Trump Have A Higher Likelihood To End The Wars?

    (01:32:09) Why Scott Is Writing A Book About Men

    (01:36:38) Scott's Thoughts On The Pornography Debate

    (01:45:00) The Guest's Last Question


    Follow Scott:

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    Twitter - https://g2ul0.app.link/iSn6TsrRaOb

    Website - https://g2ul0.app.link/lkDgXatRaOb


    You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb


    Follow me:

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    Best Moment: The One Thing You Should Never Do Before Bed: Dr Cheri Mah Nov 01, 2024
    Show notes

    In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits


    From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.


    Listen to the full episode here:

    Spotify- https://g2ul0.app.link//wyJJsGgW9Nb

    Apple - https://g2ul0.app.link//aiEWOb3v9Nb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Cheri Mah: https://www.drcherimah.com/

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    Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us! Oct 31, 2024
    Show notes

    Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years


    Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’.


    In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons.


    (00:00) Intro

    (01:35) Who Is Luis?

    (02:24) Luis's Professional Resume

    (04:38) What Pentagon's Project Did You Work On In 2008-2009?

    (10:30) Joining AATIP (Advanced Aerospace Threat Identification Program)

    (12:12) AATIP's Mission

    (13:46) What's A UAP?

    (14:21) Stigma Associated With The Term 'UFO'

    (15:45) Luis's Beliefs On UFO/UAP

    (20:21) Leaving The Program And The Role At Pentagon

    (23:28) Why Don’t They Want The Public To Know?

    (29:23) What Type Of Information Do You Have Access To In This Role?

    (30:08) The Area 51 Conspiracy Theories

    (31:00) Bob Lazar's Claims

    (31:45) The Process Of Clearing Highly Classified Information To Share With The Public

    (33:42) Evidence On UFO/UAP

    (34:09) The 'Gimbal' Incident

    (35:24) The Reason Why There's No More Declassified UFO Videos

    (36:36) Why US Government Doesn't Tell People About UFO's

    (41:52) Have There Ever Been Recovered UFO/UAP Materials?

    (42:28) People Going To Jail Or Even Harder Punishment For Speaking Out

    (43:40) Who's In Charge Of Preventing Information Leakage?

    (43:57) US Killed US Citizens With Drones

    (46:09) Danger Of Publishing "Imminent"

    (47:51) Do American Presidents Know About UFO/UAP?

    (48:17) Which Presidents Were Aware Of UFO/UAP?

    (50:53) How Much Does An Average Citizen Know About What's Going On In The Government?

    (52:04) What Is The Legacy Program & Why Is It Not Well Funded?

    (53:17) How Do People In Pentagon Perceive Aliens?

    (01:01:18) UFO's Motives To Visit Earth

    (01:03:30) What Is A UAP Encounter?

    (01:06:11) UAP Sightings At Nuclear Technology Facilities

    (01:06:49) Interference With A Nuclear Facility In Russia

    (01:07:33) The Colares Incident

    (01:10:27) Should We Be Worried?

    (01:12:15) Case Against UFO

    (01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics

    (01:18:11) The 'Tic Tac' Incident

    (01:21:44) What's A Day In The Life Of Someone Working For AATIP?

    (01:23:30) How Has Luis's Work Changed The Way He Lives?

    (01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe?

    (01:26:56) What Do Luis's Kids Think Of His Work And UFO?

    (01:28:27) Are We Alone In The Universe?

    (01:28:58) Why Is The Book Called 'Imminent'?

    (01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of?


    Follow Luis:

    Instagram - https://g2ul0.app.link/u43uFQui1Mb

    Twitter - https://g2ul0.app.link/hzR3O0Di1Mb

    Website - https://g2ul0.app.link/eGOTgVFi1Mb


    You can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes


    Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    Sponsors:

    WHOOP - https://join.whoop.com/CEO

    Colgate - https://www.colgate.com/en-gb/colgate-total

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years! Oct 28, 2024
    Show notes

    When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs


    James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'.


    In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce.


    00:00 Intro

    01:37 What Do People Say When They Reach Out To You?

    03:28 James' One Message To The World

    05:55 Why You Can't Hide From Your Problems

    10:43 The Case That Broke James' Heart

    18:09 What Type Of Cases Would You Refuse?

    20:56 Is It Better To Be The One Hurt In A Breakup?

    23:17 Why People Want Control In A Breakup

    26:53 Understanding Heartbreak

    32:09 Is Life Winnable?

    37:17 James' Thesis On Death And His Mum's Cancer

    48:59 Lessons Learned From People On Their Deathbeds

    53:00 Are We Just Products Of Our Imagination?

    56:59 Can Acceptance Heal Suffering?

    01:03:31 Why Humans Struggle With Uncertainty

    01:06:29 Have You Met Anyone Who Planned To Divorce?

    01:09:56 How Dating Length Impacts Marriage Success

    01:11:50 Why Do People Fall Out Of Love?

    01:19:32 Do Men Struggle To Open Up?

    01:20:32 Can 90 Minutes A Week Save A Relationship?

    01:23:04 Happy Wife, Happy Life – Is It True?

    01:29:55 Why Do Conversations About Sex Go Wrong?

    01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?

    01:34:23 Is Porn Causing More Relationship Issues?

    01:37:52 Does Marriage Equal Love?

    01:42:29 Who Is The Wedding Really For?

    01:45:00 Do Celebrities Fake Their Relationships?

    01:46:33 Are Perfect Relationships Just A Facade?

    01:54:24 The Moment I Realized The "Magic" Was Gone

    01:57:56 How Do Happy Couples Argue?

    01:59:32 Will James Remarry?

    02:01:45 Is Getting Married A Mistake?

    02:04:31 Is Marriage Good For Kids?

    02:06:55 How To Bring Up A Prenup

    02:10:37 Embracing Imperfections In Relationships

    02:17:14 Divorce And Child Support Explained

    02:22:18 Why Do People Divorce Over Money?

    02:24:03 Have You Helped Wealthy People Who Went Broke?

    02:32:27 One Tip To Avoid Divorce

    02:34:53 Final Question


    Follow James:

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    Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook Oct 25, 2024
    Show notes

    He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.


    Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.


    Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.


    His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.


    Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.


    Buy Russ’ Book Here:

    https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas


    Listen to the full episode here -


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    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


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