The Design You Podcast

Latest Episodes:

Ep #54: Tobi's Top Time Management Tips Apr 04, 2019

Show notes

Tune in as I delve into time management and give you an outline of how I manage my schedule for the ultimate work-life balance that brings me so much joy. Believe it or not, you can get everything you prioritize done simply by planning your calendar like a pro.

Get full show notes and more information here: https://tobifairley.com/54

Ep #53: Self-Taught Interior Design with Brian Patrick Flynn Mar 28, 2019

Show notes

I quiz Brian on his journey as an interior designer, his thoughts on how far our industry has come, and the changes he has seen along the way. He's quite the speaker and has an infectious, hilarious personality that he shares frequently on Instagram. We also delve into how he thinks about his social media content and how it affects his business, which is a great takeaway for anyone starting out.

Get full show notes and more information here: https://tobifairley.com/53

Ep #52: Why Labels, Identity, and Ego May Be Holding You Back Mar 21, 2019

Show notes

If you're working on being the best version of yourself, stepping up, and just putting yourself out there, this episode is for you. I'm sharing a story of how I got to where I am today and the hurdles I had to overcome to reach this place. It's time to shed the perfect façade of who you think you need to be and start creating your dream life.

Get full show notes and more information here: https://tobifairley.com/52

Ep #51: Why Perfectionism Is Holding You Back Mar 14, 2019

Show notes

In the creative industry, I see way too many people, women especially, who hold themselves back from being the absolute best they can be without even knowing it. How? By being a perfectionist. Join me today as I explore the ways in which perfectionism zaps you of your creative juice to function and feel fulfilled in whatever you're doing. I'm also sharing how I've worked to get out of this mindset and how you can start practicing this too.

Get full show notes and more information here: https://tobifairley.com/51

Ep #50: How to Put Yourself Out into the World Mar 07, 2019

Show notes

Being fearless and taking big leaps by putting yourself out into the world and being visible to more people isn't an easy feat. We've got all sorts of crippling thoughts about how we might be judged or disliked and it can keep us hiding forever. Today, I'm showing you how you can strike the right balance of being positively vulnerable without over-sharing to attract and help your people in the best way possible.

Get full show notes and more information here: https://tobifairley.com/50

Ep #49: A Whole New Way to Self Care Feb 28, 2019

Show notes

As women, we tell ourselves so many BS stories about why we can't afford to indulge in self-care; I'm bringing them up to the surface so you can address it in your life right now. Discover how you can implement self-care into your life with baby steps. The ultimate goal is to show up for yourself always and achieve the things you want in your life and business, and this is going to change the way you approach your wellness in the biggest possible way.

Get full show notes and more information here: https://tobifairley.com/49

Ep #48: How to Find More Joy Feb 21, 2019

Show notes

I'm exploring how focusing too much energy on food can rob you of your joy and how you can build some awareness if this is happening for you. There might be underlying issues that exist if this sounds familiar to you, but don't stress because I'm going to guide you through this process with ease. Join me as I dive into how you can cultivate more joy in your life that doesn't stem from thinking about the food you're going to eat that day.

Get full show notes and more information here: https://tobifairley.com/48

Ep #47: Cravings, Urges, and Buffering Feb 14, 2019

Show notes

Tune in to learn how you can address your cycle of urges, cravings, and buffering to get out once and for all to reach your goals for 2019. We all want to escape negative emotions, but I'm going to help you see how doing this has been creating a recipe for disaster in your life over and over again.

Get full show notes and more information here: https://tobifairley.com/47

Ep #46: 3 Ways to Drastically Change Your Health and Weight for Good Feb 07, 2019

Show notes

Join me this week for a reality check as I dive into the three things that will drastically change your health and wellness forever. No more having it on your resolutions list for the new year. Let's get this done and dusted together once and for all!

Get full show notes and more information here: https://tobifairley.com/46

Ep #45: Is Your Comfort Zone Too Cozy? Jan 31, 2019

Show notes

Tune in for a little bit of tough love on the podcast this week as I explore the reality of staying in our comfort zones. Don't fret though because I've got a process you can follow that will help you stay on that path towards your non-negotiable goal for 2019!

Get full show notes and more information here: https://tobifairley.com/45

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