The Design You Podcast

Latest Episodes:

Ep #5: Releasing Yourself from People-Pleasing Apr 26, 2018

Show notes

This week, I'm calling all of us out on a habit that is not doing us any favors. And the first thing I want you to understand is that people-pleasing is completely optional. None of us are obliged or responsible to make other people happy. Listen in to learn how to challenge your people-pleasing behavior so you can stop doing it and find your own happiness.

Get full show notes and more information here: https://tobifairley.com/5

Ep #4: How to Solve ANY Problem Apr 19, 2018

Show notes

On today's episode, I am going to introduce you to the Model, a crazy practical tool designed by life coach genius Brooke Castillo to help us look at our circumstances, thoughts, feelings, actions, and results. In other words, it's a way to look at our lives, and the results we are getting in our lives, and understand not only why we are getting those results, but how to change them.

Get full show notes and more information here: https://tobifairley.com/4

Ep #3: Creating White Space & Margin Apr 10, 2018

Show notes

Learn how planning for space in your day can take you from uber-busy to someone who can sit without losing their mind... and help you be even more productive. I'm also sharing some ideas on how to use that newly freed-up time as a way to experience a more colorful and joyful life!

Get full show notes and more information here: https://tobifairley.com/3

Ep #2: Saying No to Busy Apr 10, 2018

Show notes

On today's episode, we're going to dig into why we have a hard time saying no to busy, what we've made busy mean as a society, and how to shift from wearing busy as a badge of honor to defining your own rules for success. Before we can start adding in the good stuff, we have to make room for it. Let's get started!

Get full show notes and more information here: https://tobifairley.com/2

Ep #1: How to Live On Purpose Apr 07, 2018

Show notes

Welcome to the very first episode of The Design You Podcast! Today, I share my own story of going from an over-achieving workaholic to living my life intentionally. You'll learn to identify the real reason behind why you're pushing yourself so hard and the five most important things to know about creating a life on purpose.

Get full show notes and more information here: https://tobifairley.com/1

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