The Den Mothers

Shewolf's Website

17. Expectations & Masturbation Nov 03, 2021

Show notes

Welcome to Episode 17, Wolf Pack! The episode starts off with weekly updates, which include Lauren's house hunt and Camille's recap of EMDR therapy. The den mothers then explore their first weekly topic on expectations. They give examples of how expectations have led them to let-down and why expectations can lead to great amounts of suffering. During the second topic of the episode, the den mothers dive deep into masturbation. From getting in touch with God, to having an earth-shattering vibrator experience - the sisters cover it all. Buckle up, take out those note pads and join us this week in The Sex Den. Ou, Ou, Ouuu!!!

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Show outline:

2:45 - Weekly Updates

18:48 - Expectations & Suffering

33:56 - Masturbation

54:00 - Questions of the Week

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Contact: hello@thedenmothers.com

Shewolf's Blog - Mirror Masturbation

Shewolf's Blog - Sex Toys

16. Ayahuasca & The Eroticism of Life Oct 27, 2021

Show notes

After a week off, your den mothers have so much to talk about! Episode 16 starts with Camille & Lauren recapping their last 2 weeks. For Camille this looked like healing work and ramping up for upcoming business ventures. For Lauren, this was a birthday celebration, 7-day women's Ayahuasca & healing retreat and travel! Lauren's update sparks a conversation around psychedelics, including new experiences, safety and expanding your consciousness. The episode wraps up with a discussion on the erotic nature of life. Most the time, our healing journey doesn't just mean healing our sexual self and your den mothers explain why this is true. Happy Wednesday, Wolf Pack! Ou, Ou, Ouuu!!!

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Show outline:

2:39 - Halloween Shout Out

8:00 - Camille’s weekly update

9:11 - Description of Big T and Little T traumas

15:11 - Lauren’s weekly update

20:20 - Lauren’s Ayahuasca Journey

29:00 - Expanding your mind & Psychedelic Safety

37:13 - Breathwork for Deep Healing

40:32 - The Erotic Nature of Life

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Contact: hello@thesexden.com

HUMINT Podcast - Holotropic Breathwork & Trauma w/ Steven Jaggers

Shewolf's Website

The Nimai Delgado Podcast - How Breath Work Can Transform Your Life w/ Lukis Mac

15. Are Your Ti**ies Real? (ft. other, less intriguing questions) Oct 14, 2021

Show notes

Happy birthday to your den mother, Lauren (@shewolflauren)! To close out Lauren's 28th year of life, Lauren and Camille decided to answer 15 questions for you to get to know them on a deeper level. From life advice to favorite books, the sisters will have you reflecting on how you would answer this wide range of topics. The episode closes with an emotional reading of Donna's journals. Donna was the best friend of the den mother's mom who passed away 11 years ago. In her last few months, she passed on teachings through her journals, which the den mothers are so honored to share with the Wolf Pack. Enjoy! Ou, ou, ouuu!!!

For collaborations: hello@thedenmothers.com

Jamie's Instagram

14. Dating Apps and Cheating Oct 06, 2021

Show notes

Happy October, Wolf Pack! This is a special month for your den mother (@shewolflauren) who was born at 14:14 on October 14th. Let the birthday and fall festivities begin! Your den mothers decided to revolve this episode around two beautiful questions that were written in by Wolf Pack members: the first regarding how to get back into the dating scene and the second about how to navigate a cheating scandal in a relationship. Lauren and Camille cover dating, via apps and in-person interaction, for those who are looking for love. The conversation then pivots to cheating where the sisters discuss different types of boundary breaking, things to think about before you give someone a second chance and ways to help you navigate a painful mistake within a relationship. This week's episode will have you thinking deeply about your viewpoint on both of these complex subjects. Welcome to the Wolf Pack - thank you for being here! Ou ou ouuu!!!

For collaborations: hello@thedenmothers.com

13. Mantras & BJs Sep 29, 2021

Show notes

Have you ever noticed patterns of negative self-talk that seem to take over your thoughts? On this episode, your den mothers share their favorite, personal mantras (centered around internal dialog) and how they transformed their lives. They give examples of mantras you can incorporate into your daily life that will boost your self-love and allow you to follow your intuition. However, the episode doesn't stop there. Lauren and Camille dive deep into the nitty gritty on... thats right... blow jobs. From tips (pun intended), to no-gos, to who actually deserves your immaculate new skills, your beloved hosts cover it all. Happy Libra season, Wolf Pack! Ou!!!

For collaborations: Email us!

12. Deepening Your Friendships and Reclaiming Your Sexual Power Sep 23, 2021

Show notes

Episode 12 kicks off with some juicy Q & A's to help you learn a little bit more about your favorite den mothers. Lauren and Camille then dive into their witchy weekend in Sedona and explain the importance of supportive friendships. They give tips on how to create a meaningful tribe and how to increase the depth of your current friend group.

In discussing the importance of healing thyself, a common theme continues to arise: sexual confidence. For this reason, the den mothers discuss how sexual confidence can create joy in your life and give guidance on how to build it within yourself. This conversation will leave you excited to reclaim your sexual power and intrigued to further explore yourself.

Welcome to the wolf pack, ou ou ouuu!!!

For collaborations: Email us!

Lauren's Blog

Shane's Podcast - HUMINT

11. Perfectionism is Ruining Your Sex Life Sep 15, 2021

Show notes

In a society full of people working full time jobs plus having 4 "side hustles", instagram filters, and porn, it's hard not to subscribe to toxic perfectionism. This week, your den mothers discuss perfectionism within a range of topics from cleaning your house to performing sex. The moral of this week's episode is: perfectionism is robbing you of true joy. Open your mind and heart and strap in for another exciting day at The Sex Den. Ou!!!!

For collaborations: Email us!

Lauren's Blog - 10 Reasons Women Fake Orgasms

10. Initiating Sex with Confidence Sep 08, 2021

Show notes

If thinking about initiating sex with your partner makes you squirm out of your skin, this is the episode for you! Lauren and Camille go into hilarious (and painful) detail about their personal failed attempts at initiating sex. These cringeworthy stories allow for beautiful conversation around confidence, vulnerability and honest communication in relationships.

In true form, your den mothers would never have the audacity to only give you one topic, so they have also covered raising your vibration, the importance of living your life to the fullest and why Camille hates the term "working toward retirement." It's time to get vulnerable, Wolf Pack. Happy Wednesday! Ou Ou Ouuu!!!

For collaborations: Email us!

Julian's (@deshoots) Instagram

9. Healing Journeys and Open Relationships Sep 01, 2021

Show notes

Happy September, Wolf Pack! Lauren and Camille are in rare form this week and decided to split the episode into two parts for the first time ever. Many intriguing, lengthy rants authentically occurred for the dynamic duo. Part 1 of the episode covers healing journeys, what to expect from those close to you and why we cannot feel guilty about prioritizing ourselves in the healing process. In Part 2, the sisters give an intro to different sexual relationship preferences. Your den mothers explain the difference between monogamy & open relationships, briefly cover what may be right for you and give guidance on addressing what you want. Let's get weird, Wolfies! Ou, Ou, Ouuu!!!

For collaborations: hello@thedenmothers.com