The Den Mothers

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37. Season 3 Finale: 2022 In Review Dec 14, 2022

Show notes

Wolfpack… welcome to the last episode of Season 3! Your Den Mothers have SO much in store for next season and will be taking a break over the holidays to prepare for all the exciting changes! In this episode Lauren & Camille talk about their 2022 events, challenges, changes, and lessons learned. There are some really juicy pieces of guidance that you will want to carry into your 2023. Happy holidays! Ou!!! - The Den Mothers.

SHOW NOTES

2:30 Weekly Updates: travel plans & island freediving

11:10 Camille’s 2022 Recap

16:00 Lauren’s 2022 Recap

19:30 Lesson #1: pack your sh*t & go

29:15 Lesson #2: how present can I be even when there is a lot going on?

30:50 Lesson #3: the pursuit of being “ok”

35:45 Lesson #4: being lonely is a part of healing

47:40 Lesson #5: take responsibility for your own life

53:25 Finding humor in life

Contact: hello@thedenmothers.com

36. Story Hour: P*ssy Piercings & Cheating Scandals Dec 07, 2022

Show notes

This week the Den Mothers are sharing two of their favorite stories. No introduction needed... the title says it all. Ouuu!!!

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SHOW NOTES
1:30 Weekly Update: Mexico mayhem & friendship breakups

15:40 It’s ok to block people

19:30 Camille’s wildest sex story

32:40 Lauren’s pu**y piercing story

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Contact: hello@thedenmothers.com

Camille's Recent Podcast Interview

35. 4 Ways to Stay Horny Nov 23, 2022

Show notes

One of the Den Mothers is officially the H word. Yes, that’s right… horny. Lauren & Camille are talking about the comedy in being “H” and how decisions become a little dicey when intimacy is on the mind. The sisters then discuss 4 ways that you can activate your own sexual energy when you are in a horny rut. Be sure to stick around for the end… the Den Mothers have a very exciting announcement! Ou, ou, ouuu!!!

SHOW NOTES

3:00 Weekly updates: Camille is a crazy dog mom & piercings gone wrong.

15:25 Update: Camille is finally H.

18:55 Everything is different when you’re horny.

26:30 Healing, prioritizing needs, and ALSO having a lil’ bit of fun

29:30 Activating sexual energy through…

33:00 Dancing.

37:15 Singing & healing the throat chakra.

45:20 Creating art.

52:40 Playing.

1:00:30 HUGE WOLFPACK ANNOUNCEMENT!

Contact: hello@thedenmothers.com

Book Recommendation for Trauma Healing

Amber Bath 25% Off & Free Wolfpack Gift!

The Sex Den Instagram

34. How to Have the Best Sex of Your Life Nov 16, 2022

Show notes

This episode is centered around feeling delicious. From your wardrobe, to your sex life, coming back to pleasure & communication is a must. Lauren and Camille give you the scoop on how to find your personal style & how to have the best sex of your life. And the answers might surprise you. Ouuu!!!

SHOW NOTES

1:30 Weekly Updates: bleaching a**holes & a new family member

10:50 How do you find your personal style?

14:10 Closet clean out & minimizing

19:30 Tips for finding personal style

23:00 Personal style & body type

29:10 What you actually need in your wardrobe

30:10 What if my sex life is boring?

33:10 Coming back to pleasure & fabulous communication

42:15 Spontaneous desire vs responsive desire

51:15 If intimacy makes you cringe…

Contact: hello@thedenmothers.com

33. Reframing the Mind & Processing Emotion through Masturbation Nov 09, 2022

Show notes

Change doesn’t have to be scary! In this episode, the Den Mothers talk about the different seasons of our lives & how to reframe our mind when thinking about change. They describe what it looks like to discover the “Self” and why surrendering is so important for presence.The episode concludes with a discussion on processing emotion through masturbation and how you can start embracing this tantric practice. Enjoy! Ouuu!!!

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SHOW NOTES

3:40 Weekly updates: Camille moved & free diving injuries

13:10 Seasons of life & cycles of the moon

17:15 Fall time & layers of shedding

20:00 Enjoying the present moment & honoring the old you

33:05 YOU are not your emotions or thoughts

50:55 We are SO TINY. What are you going to do with this life?

54:55 Processing emotion through masturbation

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Contact: hello@thedenmothers.com

Camille's Blog on Change

32. What if I Never Find Love Again? Navigating Dating after Heartbreak. Nov 02, 2022

Show notes

Dating in your 20s... let's talk about it. One of your den mothers is in the midst of a divorce and the other is engaged to the love of her life. In this episode, both sisters will give their opinions on navigating a breakup, keeping your heart open after heartbreak, dating apps, red flags, and more. Welcome back to The Sex Den. Ouuu!!!

SHOW NOTES

4:45 Weekly update: family time & parasites

13:00 Camille’s recent heartbreak

18:15 Leaning into heartbreak & letting emotions flow

26:35 Keeping your heart open after heartbreak

34:15 What does it feel like to be ready for love?

38:20 Camille’s dating phase

39:25 Dating apps

43:15 Everyone is not your next husband. Stop skipping red flags.

50:15 Coming back to what feels good

Contact: hello@thedenmothers.com

31. How to Stop Hating Men Oct 27, 2022

Show notes

The den mothers are back for another thought provoking episode of The Sex Den podcast. This week’s main topic… how to stop hating men. Through heartbreak, violence, or upsetting experiences, can you find it in your heart to forgive & increase compassion so that you can move back into presence? Lauren and Camille will explain what this process can look like in this episode. They also throw in a few tips for mitigating negative self talk. Welcome back to the den, ou ou ouuu!!!

SHOW NOTES

3:30 Weekly update: we are addicted to Cacao & movies.

9:45 Camille has a panic attack while recording (lol)

12:20 Free diving update

17:15 How to Mitigate Negative Self-Talk

27:30 Swamp break

29:40 Internalized rage toward the masculine

43:10 Calling in forgiveness for our fathers

55:55 Forgiveness & keeping a distance

Contact: hello@thedenmothers.com

Logos Music Video ft Shewolf

30. 30 Years of Wisdom Oct 19, 2022

Show notes

Your den mother Lauren is 30 years old! Woohoo! In this episode, Lauren shares the valuable lessons she learned in her 20s. From friendship dynamics to recognizing that you are all that matters (and everything in between) all of her lessons point to one central theme. Want to find out what it is...? Get comfy, relax, and join us for another mind opening episode of The Sex Den. Ouuu!!!

SHOW NOTES

5:30 Weekly Update - Lauren turned 30!

15:00 Camille’s new tattoos

18:45 Being in your 20s

23:00 Coming Back to Presence

27:00 Speaking Your Truth with no Outcome Expectation

34:00 Being Honest & Present without Being a Wrecking Ball

36:10 Healing Your Past to Become more Present

41:30 How do you know you’re present?

43:00 Addressing stress & trauma to find presence

52:52 Everything is perfect. Trying to control/plan everything is not benefiting you.

57:00 Feeling vs Wanting

1:04:40 Mind & Body Relationship

1:09:30 What’s wrong, what’s wrong, and what is.

1:11:44 This life is about you.

1:17:00 You are not superior.

1:21:50 Suffering in the face of identity

Contact: hello@thedenmothers.com

The Sex Den Instagram