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    Education

    The Danette May Show

    Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.

    On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.

    You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator.

    The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

    Advertise

    Copyright: © Copyright 2024 Danette May

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The 5-Day Meditation Reset: Day 1 — Profound Healing in 10 Minutes May 26, 2026
    Show notes

    RESOURCES

    - Day 2 episode of the 5 Day Meditation Reset drops tomorrow, Wednesday!

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this guided meditation episode, I invite you into Day 1 of a powerful five-day meditation series designed to help you quiet your mind, calm your nervous system, and reconnect with the peace within you. Through gentle breathwork, body relaxation, and intentional stillness, you’ll be guided inward to release stress, soften the inner storms, and create space to hear the whispers of your soul.

    This meditation uses a calming countdown and staircase visualization to help you enter a deeper state of relaxation, restoration, and inner awareness. Whether you’re new to meditation or returning to your practice, this episode will support you in feeling grounded, renewed, and more deeply connected to yourself. Come back to this guided meditation anytime you need deep rest, nervous system support, emotional release, or a peaceful reset.

    IN THIS EPISODE:

    (0:00) Welcome into day 1 of the meditation series

    (1:28) Creating a sacred space for stillness

    (2:38) Breathwork to calm the body and nervous system

    (3:27) Countdown into deep stillness and relaxation

    (5:27) Staircase visualization for inner peace

    (7:21) Arriving in your inner world

    (8:12) Deep rest, release, and nervous system renewal

    (9:20) Returning grounded, renewed, and restored


    3 Daily Practices That Have Changed My Life May 21, 2026
    Show notes

    RESOURCES

    - New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!

    - Join the 21 Day Attract Your Soulmate Challenge at danette21.com

    - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this powerful episode, I’m sharing the daily mindset practices that are helping me step into a new chapter with more clarity, emotional freedom, and trust in my destiny. We’ll explore the connection between destiny and free will, how your thoughts create your emotional frequency, and why everyday triggers can become powerful invitations for healing, growth, and personal transformation.

    I’ll walk you through my trigger journaling method, how I’m rewriting childhood programming, and the mirror affirmation prayer I use to reconnect with my worth, purpose, and inner power. Plus, I’m sharing my green elixir superfood bowl recipe made with greens, spirulina, flax, protein, collagen, and simple ingredients to support vibrant health from the inside out.

    IN THIS EPISODE:

    03:24) New chapter energy

    (4:57) Destiny and free will

    (6:34) Trigger journaling method

    (8:19) Instagram trigger example

    (11:56) Rewrite childhood programming

    (16:38) Mirror affirmation prayer

    (18:34) Share and review

    (19:23) Green elixir recipe


    Morning Routine To Become A Powerful Manifestor May 19, 2026
    Show notes

    RESOURCES

    - New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!

    - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this episode, I’m sharing the sacred morning routine I use to raise my frequency, connect with my higher power, and begin the day in the energy of manifestation. We’ll explore why the first few minutes after waking are so powerful, how gratitude can prime your mind before you even get out of bed, and why sound frequencies, lemon water, journaling, and visualization can help you step into the energy of the life you’re calling in.

    This is more than a productivity routine. It’s a spiritual practice for becoming a magnet for your dreams. I’ll walk you through how to create a sacred space, set boundaries around your morning time, visualize your desires as if they’re already here, and write your dreams into reality with pen and paper. Take what resonates, make it your own, and let this episode support you in starting your day with more love, intention, and possibility.

    IN THIS EPISODE:

    (2:48) Why mornings manifest

    (6:52) Setting morning intentions

    (9:07) Miracle minutes gratitude

    (10:57) Boundaries and magic hour

    (13:56) Create your sacred space

    (15:24) Lemon water and journaling

    (17:06) Healing frequencies playlist

    (18:00) Visualize your dream now

    (21:15) Keep joy all day

    (22:25) Write it into reality

    (23:18) Share, follow and wrap up


    Guided Meditation: How To Shift Your Frequency To Get What You Desire May 14, 2026
    Show notes

    RESOURCES

    - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

    - New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    I'm currently in Costa Rica, and although I wasn't planning on recording an episode, I felt inspired by the manifestation and human condition of receiving gifts and getting into fear that I've witnessed here. In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the discomfort of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.

    IN THIS EPISODE:

    (2:13) Costa Rica inspiration

    (3:49) Achievement identity

    (7:06) Year off journey

    (10:55) Boredom and enoughness

    (13:21) Gray zone expansion

    (17:07) Thermostat and upper limiting

    (18:45) Raising your frequency

    (20:24) Love wrap up


    Healing After Loss, Trusting Your Intuition & Finding Your Worth May 12, 2026
    Show notes

    RESOURCES

    - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

    - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

    - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

    - Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    In this powerful episode, I sit down with Caroline Hobby for a deep conversation on intuition, self-worth, spiritual awakening, and learning to trust the voice within. I share how losing my son became one of the greatest turning points of my life, why so many of us ignore our inner knowing, and how rock bottom can become the doorway to healing, purpose, and deeper connection with Spirit.

    We also explore grief, miscarriage, motherhood, ayahuasca, energy healing, spirit communication, conditioning, authenticity, and what it means to remember that you are already loved. If you’ve ever questioned your worth, felt disconnected from your intuition, or wondered how to turn pain into purpose, this episode will help you reconnect with your truth and trust the guidance that has been within you all along.


    IN THIS EPISODE:

    (0:00) Everyone has intuition

    (1:07) Manifestival in Sedona

    (2:45) Meeting Caroline Hobby

    (3:48) Chasing worth through fame

    (5:32) My rock bottom moment

    (6:22) Turning hard times into alchemy

    (8:57) Finding faith after the breakdown

    (10:41) Conditioning and subconscious programming

    (12:49) Why we ignore our inner voice

    (18:22) Turning chaos into purpose

    (21:02) From fitness programs to soul coaching

    (21:43) How intuition speaks to you

    (23:13) Healing through therapy and plant medicine

    (26:34) Ayahuasca and Costa Rica reset

    (30:10) Mormon roots and beliefs around vices

    (31:07) My first Ayahuasca ceremony

    (32:41) The tide pool breakthrough

    (33:43) Releasing judgment and choosing self-love

    (35:04) Control, resistance, and surrender

    (37:42) Miscarriages, soul lessons, and meaning

    (41:50) Sweat lodge ceremonies and the spirit world

    (45:24) The hotel room spirit message

    (52:14) Parenting without conditions

    (57:56) The sacred pause before the next chapter

    (59:48) Lotus Rising, healing music, and final wisdom


    Guided Meditation: The Meditation I Used To 10X My Business & Change My Life May 07, 2026
    Show notes

    RESOURCES

    - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

    - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

    - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this deeply personal episode, I’m sharing the healing journey, mindset shifts, and spiritual practices that helped me move through one of the hardest seasons of my life while continuing to grow my business, deepen my relationships, and reconnect with my purpose. From a cancer scare and hysterectomy recovery to nervous system healing, sweat lodge ceremonies, manifestation practices, and learning to trust life again, this conversation is a reminder that our hardest moments can become the catalyst for our greatest transformation. If you’ve been navigating stress, burnout, grief, anxiety, or major life transitions, I hope this episode helps you feel less alone and more empowered.

    I also dive into the exact tools and practices that helped me regulate my nervous system, strengthen my intuition, shift limiting beliefs, and raise my frequency toward healing, abundance, and peace. We explore manifestation, self-love, feminine energy, emotional healing, subconscious rewiring, spirituality, and personal growth while discussing how your beliefs shape your reality and influence every area of your life. Whether you are looking to heal emotionally, grow spiritually, improve your mindset, or create more abundance, this episode will leave you feeling inspired, grounded, and supported on your journey.

    IN THIS EPISODE:

    (0:00) How your beliefs create your reality

    (3:30) Friday night reflections and life lessons

    (5:50) Turning pain into purpose

    (9:41) The moment my cancer scare began

    (11:56) Ceremony, healing, and learning self love

    (14:31) My hysterectomy recovery and healing tools

    (15:53) Bali service work and devastating news

    (18:17) Team changes, big risks, and my 10X vision

    (22:57) Stress, burnout, and the sweat lodge experience

    (27:31) Energy healing and nervous system recovery

    (30:26) Why I started working less and trusting more

    (33:53) How your frequency shapes your outcomes

    (37:40) Final blessing, encouragement, and next steps


    From Vision to Multi-Million Exit: Manifestation, Purpose & Soul-Led Business May 05, 2026
    Show notes

    RESOURCES

    - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

    - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

    - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this episode of The Danette May Show, I sit down with Jessica Zweig for a powerful conversation about building and selling a multi-million dollar business, and how manifestation, intuition, and integrity guided every step. We dive into what it really takes to create a purpose-driven brand, the balance between strategy and spirituality, and how to trust yourself when making high-level decisions in business and life.

    We also explore spiritual awakening, the concept of a soul blueprint, and how aligning with your truth can unlock greater abundance and success. Whether you are an entrepreneur, aspiring business owner, or someone ready to step into your next level, this episode will shift how you think about wealth, purpose, and what it means to truly create in alignment.

    IN THIS EPISODE:

    (4:05) Selling the business

    (5:41) Earth Echo origin story

    (8:54) Manifesting the exit

    (12:02) Codes and business mysticism

    (14:12) Million dollar integrity decision

    (17:50) Land rituals and abundance

    (20:35) Roots and spiritual awakening

    (23:20) Soul blueprint and soul print

    (28:00) Egypt remembrance story

    (31:45) Greece and Crete cave calling

    (34:37) Fear of being seen

    (36:24) Showing up authentically

    (38:22) Yoked with creator

    (40:12) Wisdom keepers media dream

    (42:58) Rituals stars and earth connection

    (45:19) White eagle visitation

    (47:03) Offerings and integrity

    (48:45) Launch spiral and reset

    (52:22) Advice for entrepreneurs

    (56:14) Quickfire books and rituals

    (58:51) Alien visitation story

    (1:05:06) Co creating the new earth


    Listen To This 3 Minute Soul Activation Everyday! Will Change Your Life Apr 30, 2026
    Show notes

    RESOURCES

    - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    This powerful 3 minute soul activation is designed to help you reset your energy, activate deep healing, and reconnect with your highest self. Through a combination of sound frequencies, breathwork, and affirmations, this short guided meditation works at a cellular level to release what no longer serves you and reprogram your mind for clarity, alignment, and purpose. If you’ve been feeling stuck, overwhelmed, or disconnected, this is your daily energetic reset to bring you back into balance.

    Listen to this soul activation meditation each day to raise your vibration, strengthen your intuition, and step fully into your power. As you relax your body and open your mind, you’ll anchor in feelings of safety, guidance, and inner strength while activating a deeper connection to your truth. In just a few minutes, you can shift your state, elevate your energy, and begin living in alignment with your soul’s mission.


    IN THIS EPISODE:

    (0:35) Find your safe space

    (1:00) Grounding awareness

    (1:11) Breath countdown relaxation

    (2:44) Begin the activation

    (2:59) Sovereign light affirmations

    (4:28) Healing and release declarations

    (4:46) Anchor it and close


    Daily Musings: Why Women Freeze In Trauma And A Powerful Manifestation Shift Apr 28, 2026
    Show notes

    RESOURCES

    - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

    - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

    - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In today’s daily musings, I’m sharing real and unfiltered thoughts on trauma, the freeze response, and why freezing in moments of fear is not consent. We explore how the body moves into fight, flight, or freeze, especially for women, and why understanding this trauma response is such an important part of healing. I also open up about speaking your truth, navigating what’s being revealed in the world, and how to stay grounded in your values while honoring your voice.

    I also share a powerful manifestation shift that I’ve been using in my own life. This is about manifesting from remembrance instead of constantly placing your desires in the future. When you shift into the energy of already having what you desire, everything changes. If you’re on a path of healing, personal growth, and learning how to manifest in a deeper, more aligned way, this episode will support you.

    IN THIS EPISODE:

    (3:20) Freeze response explained

    (5:59) Personal trauma story and massage experience

    (7:46) Collective energy and earth mirroring emotions

    (10:38) Speaking up on corruption and injustice

    (12:36) Conscious spending and where your money goes

    (15:18) Costa Rica joy and energy shift

    (16:20) Manifesting from remembrance method

    (21:04) Closing thoughts on truth and curiosity


    Listen To This Every Morning & Change Your Life (Law of Assumption) Apr 23, 2026
    Show notes

    RESOURCES

    - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

    - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    Start your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.

    Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.

    IN THIS EPISODE:

    (0:00) Morning mindset intro

    (3:34) Daily audio practice

    (4:49) You are the creator

    (6:09) Assume the wish fulfilled

    (7:03) Hope versus knowing

    (7:37) Attention shapes reality

    (8:59) Feeling is the secret

    (10:37) Live from it now

    (11:12) Faith and worthiness

    (13:24) Persist and embody

    (15:17) No one to change but you

    (15:58) Emotionalize the vision

    (16:25) Assume it done

    (16:55) Stop seeking signs

    (17:41) Faith rearranges life

    (19:47) Reality mirrors you

    (21:53) States and frequencies

    (24:16) Dwell in the wish

    (25:47) Decide with commitment

    (26:52) Sacred persistence

    (27:49) Apply to love money health

    (29:44) Choose your broadcast

    This teaching comes from Neville Goddard.


    Previous 1 3 4 5 6 7 43 Next

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