The Daily Swole

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LIVE Q&A | Daily Swole 679 Mar 17, 2018

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This was GOING to be a live call show but no one actually put there number SOOOOOOOOO it turned into a Q&A which was badass! Thanks for joining fam!

Get Rid of These Foods! | Daily Swole 678 Mar 16, 2018

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No matter what your goal is or what STYLE of nutrition you prefer (macros, ketosis, paleo, vegan, etc) it is essential that you are making the BEST choices and eating foods that are best specifically for YOUR body.

Nutrition Episode (FAT, CARBS, and more!) | Daily Swole 677 Mar 15, 2018

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Why I eat so much fat is always a source of interest so this episode dug into a ton of questions for the triple live broadcast, and we discussed all things nutrition. Enjoy!

Does Lifting Weights Burn Fat? | Daily Swole 676 Mar 14, 2018

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Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up?

#3504 - Fatter Than You Think! Jan 01, 1970

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I think this is one of the least talked about aspects of the downfall of our society. Everyone is supposed to bend over backwards and provide "super-sized" products to people who have no business being so grotesquely obese.

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