The Daily Swole

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Fitness & Nutrition
**The Daily Swole**

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

Latest Episodes:

#1278 - Mediocrity and Insanity is EVERYWHERE! Nov 05, 2019

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The zombie apocalypse is here....this episode is one for the books!

#1277 - Launch Your Fitness Nov 04, 2019

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It's time to launch your fitness! What does that mean? Listen to this episode to get your Monday morning slap across your grill!

#1276 - Sunday Funday Q&Anus Nov 03, 2019

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Sunday Funday Q&A Session with the fam! Catch the DAILY live streams here: http://youtube.com/c/dailyswolepodcast

#1275 - Light Weight For GAINS Nov 03, 2019

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It's not all about going heavy...it's about hitting the muscles you WANT to hit, in the way that they NEED it.

#1274 - Swolevember Nov 01, 2019

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2 months left...stop the stupid trends and make REAL change!!

#1273 - Habits Bring WINS | All Hallow's Gains Oct 31, 2019

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If you are struggling with making changes, this episode is for YOU. Learn more at http://SwolenormousX.com

#1272 - Feelings VS Reality With Your RESULTS Oct 31, 2019

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Feelings are important insofar as they can give you insight as to whether or not training methods are optimal...but those feelings can deceive you. Check out the members-only content at http://SwolenormousX.com

#1271 - Training AND Nutrition Sack On Yo' Chin! Oct 30, 2019

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It's more simple than you give it credit for... it all comes down to YOU - Training AND Nutrition face slap!

#1270 - The MOST Important Workout Oct 28, 2019

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Which workout is most important for you and how many sessions weekly are required to make progress? Learn more about members-only content including programs, nutrition and yoga at http://SwolenormousX.com

#1269 - Sunday Funday Q&Anus Oct 27, 2019

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Sunday Q&A Session LIVE with the Swole Fam! Learn more about members-only content at http://SwolenormousX.com

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