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    Alternative Health

    The Daily Refresh

    Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.

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    Copyright: © EOFire LLC 2019

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    Latest Episodes:
    3: The Daily Refresh | Quotes - Gratitude - Guided Breathing Apr 04, 2018
    Show notes

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: The starting point of all achievement is desire. Napolean Hill

    Gratitude: Your morning coffee. A cup of joe has outstanding health benefits.

    Guided Breathing: Equal Breathing.

    2: The Daily Refresh | Quotes - Gratitude - Guided Breathing Apr 03, 2018
    Show notes

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain

    Gratitude: Good hair days. Humidity is no one's friend.

    Guided Breathing: Equal Breathing.

    1: The Daily Refresh | Quotes - Gratitude - Guided Breathing Apr 02, 2018
    Show notes

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein

    Gratitude: Making the subway just before the doors close. Success!

    Guided Breathing: Equal Breathing

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