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The Daily Motivation — Education
The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Copyright: © Copyright 2024 All rights reserved.

Latest Episodes:

Envisioning Your Quantum Leap | Price Pritchett EP 556 Mar 16, 2024

Show notes

Price Pritchett says when we aim for quantum leaps, defensive thoughts undermine trust in ourselves, so we must counterbalance that resistance. Visualizing the end goal helps motivate us through the messy middle of big transitions. To stay confident amidst complaints, we should continually reinforce the "promised land" to outweigh feared losses. Ultimately, he believes forewarning people about change's challenges better equips them to persist.

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When Money Can't Buy Happiness | Bill Perkins EP 555 Mar 15, 2024

Show notes

Bill Perkins admits he misused his wealth chasing fame and girls before realizing relationships and new experiences truly fulfill him. He cautions against saving excessively for old age, since needs and abilities inevitably decline over time. Instead he recommends mapping out a “spend-down plan” to thoughtfully allocate assets toward desired activities until zero. Ultimately Bill believes maximizing enjoyment of health and wealth boils down to self-understanding.

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Break Free From TRAUMA & HEAL | Dr. Joe Dispenza EP 554 Mar 14, 2024

Show notes

Dr. Joe Dispenza explains how trauma freezes experiences in the brain, conditioning our biology to relive the past daily. However, choosing emotions like joy and gratitude can quickly rewrite our neural wiring toward health and healing. Visualizing the best possible future signals gene expression, reversing disease and boosting immunity within days. Though external things trigger internal stress, we have the power to break free from victimhood.

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Head of TED: The Simple Secret to INCREASING Your Happiness & EXPANDING ABUNDANCE (Just Do THIS!) | Chris Anderson EP 553 Mar 13, 2024

Show notes

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Chris Anderson, the head of TED, shares insights from wealthy individuals who found that giving generously often resulted in attracting more opportunities and success. Anderson highlights examples like Patagonia and Chobani as companies that have benefited from weaving generosity into their business models. He also provides creative suggestions for how companies could "give away" knowledge or assets to build reputation and attract top talent. For those seeking inspiration to live and lead with more generosity, this thought-provoking conversation offers an intriguing perspective.

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Transform Your DIET & LIFE by Eating THIS | Shawn Stevenson EP 552 Mar 12, 2024

Show notes

Shawn Stevenson explains how our culture guides poor health behaviors, so we must lead by positive example, starting with intentional family meals. Research shows eating together just 3 times weekly protects health and prevents disease better than any medicine. Breaking bread builds bonds that alleviate stress, which drives 80% of doctor visits. Ultimately, the foundation of wellness is coming together over wholesome meals.

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The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) | Dr. Michael Greger EP 551 Mar 11, 2024

Show notes

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Dr. Michael Greger, a renowned nutrition expert, shares his insights on the top anti-aging foods. He emphasizes the remarkable benefits of legumes, such as beans, lentils, and chickpeas, for promoting longevity and reducing inflammation. Dr. Greger also highlights walnuts as the standout nut for their high omega-3 and antioxidant content, recommending a daily palmful for optimal health. He also advocates for incorporating whole, unprocessed grains like steel-cut oats and oat groats into one's diet to nourish the beneficial gut bacteria.

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Breaking Free From Self-Imposed Limits | Jim Kwik EP 550 Mar 10, 2024

Show notes

Jim Kwik learning struggles made him feel broken, but inspired him to master his mind and memory. Pushing himself to unhealthy extremes, Jim collapsed and realized his self-limiting beliefs created his problems. By studying how to learn, Kwik transformed his abilities in just 60 days. Now he aims to help others unlock their brainpower and achieve their dreams.

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These Qualities Will Make You a MAGNETIC Leader | John Maxwell EP 549 Mar 09, 2024

Show notes

John Maxwell believes leadership ability determines success, so he's dedicated his life to teaching critical skills like relationship-building and casting vision. Valuing people and integrity enable leaders to unite teams behind a shared purpose. However, today's divided climate shows how some manipulate followers instead of adding value. Despite frustrations, John still believes in leadership's power to lift people up.

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The Soul of Generosity | Tony Robbins EP 548 Mar 08, 2024

Show notes

Tony Robbins believes gratitude is key to living a rich life, regardless of your bank account. He shares how giving back fed his soul during tough times, leading to his pledge to provide 100 million meals. Even when he had little, contributing to others created abundance and moved him beyond scarcity. Now his focus is on lifting up people facing food insecurity.

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The Secret to Unleashing Financial Abundance | Rhonda Byrne EP 547 Mar 07, 2024

Show notes

Rhonda Byrne shares profound wisdom on manifesting wealth through the law of attraction. She challenges the notion that money isn't spiritual, emphasizing that everything is spiritual, and people often block wealth by thinking they don't deserve it. Byrne delves into the importance of overcoming limiting beliefs, highlighting that an abundance mindset and open-mindedness are key to attracting money from various sources. She recounts her personal journey of transforming lack into abundance through affirmations, gratitude, and playful visualization, offering practical tips for cultivating a positive relationship with money.

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