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The Daily Motivation — Education
The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Copyright: © Copyright 2024 All rights reserved.

Latest Episodes:

Speaking for Possibility, Not Probabilty | John Maxwell EP 576 Apr 06, 2024

Show notes

John Maxwell argues that successful leaders must close the gap between themselves and followers, making content relatable through vulnerability rather than maintaining distance that breeds admiration yet prevents emulation. Recalling addresses that impacted communist leaders unsure of their futures and diverse UN diplomats, he focused on universal leadership qualities like caring for people and empowering them. Maxwell emphasizes approachability, using plain language, sinking to sit on the stage, and strategic pauses that relinquish control, allow insight whispering and prevent losing the audience to speed or complexity. Ultimately, he contends that humility and service prevent success from being isolating and help others feel your achievements lie within their reach as well.

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Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT Apr 05, 2024

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Tennis superstar Venus Williams shares her perspective on the challenges and pressures that come with achieving success at a young age. Williams emphasizes the importance of having a strong support system, particularly from her family, who stood by her side through both victories and defeats. She also highlights the significance of finding joy in the process and putting in the hard work, rather than solely focusing on the end result. Williams credits her spiritual background and her father's encouragement to "have fun" on the court as key factors in maintaining a healthy mindset throughout her career.

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Reach Beyond Your Limits by Training Your Mind | Marisa Peer EP 574 Apr 04, 2024

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Marisa Peer explains how our subconscious mind manifests psychosomatic symptoms to meet perceived needs, like headaches stopping parental fights or illness garnering attention, based on the harmful words and beliefs we repeat. Having resolved her own fertility issues by rejecting limiting diagnoses, Peer helps women conceive by unveiling childhood messages blocking pregnancy, though the mind simply acts to prevent feared outcomes we claim would “kill us.” Emphasizing that the mind’s role is survival, not happiness, she argues we can reprogram our brains by monitoring self-talk to align with desired rather than default realities. Ultimately, Peer stresses that because negative self-beliefs shape self-fulfilling outcomes, we have the power to transform our lives by speaking constructive truths.

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#1 WWE SUPERSTAR: “THIS Advice From THE ROCK CHANGED MY LIFE” How To OVERCOME ANYTHING | Becky Lynch Apr 03, 2024

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Professional wrestler Becky Lynch shares her incredible journey from aspiring actress to WWE superstar. Lynch reveals how a serendipitous suggestion from a friend led her to pursue a career in wrestling, despite her initial plans to return to New York and focus on theater. She emphasizes the importance of timing and personal growth, acknowledging that her success in the WWE might not have been possible had she been signed at a younger age. Lynch also opens up about the challenges she faced during her first year in the WWE's developmental brand, NXT, where she struggled with self-doubt and the pressure to stand out among a talented group of women wrestlers, all striving to change the landscape of women's wrestling.

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The Abundance Paradox EXPOSED: How It's Holding You Back from TRUE Wealth! | Jen Sincero EP 572 Apr 02, 2024

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Jen Sincero discusses how being too frugal can limit your abundance mindset, advocating for wisdom around spending while remaining generous. She notes that many still feel uncomfortable openly discussing money, though modeling financial transformation could inspire others. Sincero shares her personal struggles with beliefs that career success compromises femininity and relationships, pushing women to examine their self-limiting thoughts. Ultimately, she stresses the importance of aligning with a partner who appreciates your accomplishments rather than feels threatened by them.

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Gabriel Iglesias Opens Up About MENTAL HEALTH, Moving On From RELATIONSHIPS, & Why He Almost RETIRED Apr 01, 2024

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Comedian Gabriel Iglesias opens up about his journey towards self-love and inner peace. The beloved entertainer admits to struggling with people-pleasing tendencies, often sacrificing his own well-being to make others happy. Iglesias reflects on his childhood, acknowledging the love and protection his mother provided, yet still grappling with the roots of his people-pleasing behavior. As he continues to navigate this challenge, Iglesias emphasizes the importance of self-care and setting healthy boundaries, even when it's difficult to do so with those closest to him.

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Seize Opportunities and TRANSFORM Your Life (Act NOW!) | Eric Thomas EP 570 Mar 30, 2024

Show notes

Eric Thomas traces his passion and commitment back to the opportunity America provides and progress made, allowing him chances unimaginable just decades ago, which he feels ignites a responsibility to maximize his potential. Breaking his family's cycle of poverty through education motivates Thomas to also provide kids lacking resources the wisdom gleaned from great mentors, believing that while environment shapes possibilities, effort can still expand one's reality. By generously imparting hard-won knowledge, Thomas aims to give others the tools to transcend their circumstances, embrace the privilege he now enjoys, and attain their biggest visions. Overall, he stresses that access to the American dream must be matched by the drive to achieve it.

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The FAT MYTH DEBUNKED: Discover WHY Fat Doesn't Equal Fat | Dr. Mark Hyman EP 569 Mar 29, 2024

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Dr. Mark Hyman debunks the myth that all calories are equal, explaining that food provides instructions that regulate health minute-by-minute via genes, hormones, and gut bacteria. He traces how flawed, weak studies demonizing fat led to disastrous health guidelines, though research now proves fat fuels metabolism, satisfies hunger, and enables weight loss. Hyman details how insulin-spiking carbs like sugar and wheat drive obesity, while high-fat diets effortlessly burn more calories, and how the 2015 Dietary Guidelines finally admitted this truth. Overall, he makes a strong case that food acts as powerful medicine, with the quality of calories, not just the quantity, determining prevention or causation of most chronic diseases.

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BALANCE Your Hormones, BOOST Your Abundance | Dr. Mindy Pelz EP 568 Mar 28, 2024

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Dr. Mindy Pelz explains that phthalate chemicals found in fragrances can reduce testosterone levels, and balancing hormones through lowering stress and toxins may help men attract more abundance. She argues against simply increasing testosterone, advocating instead for optimizing it within a healthy physiological range based on age. Dr. Pelz recommends lifestyle changes like lowering insulin and inflammation to avoid long-term hormone supplementation, the effects of which remain unknown. Overall, she makes a case for supporting the body’s natural hormone regulation through diet, exercise and stress reduction rather than excessive medical intervention.

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Matthew Hussey: “I Wish I Knew THIS When I Was Single” - How To HEAL The #1 Pattern BLOCKING LOVE Mar 27, 2024

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Renowned relationship expert Matthew Hussey shares his insights on finding true love and happiness in relationships. He discusses the challenges of breaking free from the addictive cycle of instant gratification and dopamine rushes that often come with playing the field. Hussey emphasizes the importance of retraining one's nervous system and orienting towards a different goal in order to appreciate the beauty and depth of a healthy, committed relationship. Discover how to rewire your brain for lasting happiness and satisfaction in love by tuning in!

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