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The Daily Motivation — Education
The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Copyright: © Copyright 2024 All rights reserved.

Latest Episodes:

The 1 KEY to All Thriving Relationships | Kevin Bacon EP 566 Mar 26, 2024

Show notes

Kevin Bacon believes that self-love and gratitude go hand-in-hand, rating himself an 8 out of 10 on the self-love scale despite the overwhelming state of the world. Drawing on his 35-year marriage, Bacon argues that relationships require playing together more than working at them, emphasizing the importance of partnership, complexity, and finding joy in everyday moments. Rather than relying on simplistic advice, he acknowledges the ups and downs of long-term commitment and advises approaching each new day in a spirit of collaboration. Overall, Bacon advocates facing relationship challenges with an attitude grounded in the present, eschewing idealism in favor of pragmatic optimism.

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Zooey Deschanel: How To LET GO Of Other Opinions & ALIGN With Your Most AUTHENTIC TRUTH! Mar 25, 2024

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Zooey Deschanel reflects on her transformative role in the hit TV series "New Girl," which spanned eight years of her life. She shares how the show challenged her to showcase a broader range of her acting skills and taught her the importance of self-care, particularly getting enough sleep, amidst the demanding shooting schedule. Deschanel also opens up about the challenges of balancing motherhood with her career, having welcomed both her children during the show's run. She expresses gratitude for the support and guidance from her sister, who was simultaneously filming her own long-running series on the same lot, providing a unique opportunity for their young children to grow up together on set.

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Food Revolution: Vani Hari's Impact on Corporate Giants | Vani Hari EP 564 Mar 24, 2024

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Vani Hari recounts her journey from a corporate job to becoming a formidable food activist. Discussing her impactful investigations, Hari shares how her passion project gained momentum, leading her to challenge major companies like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks to reformulate their ingredients. Focused on removing harmful additives like artificial food dyes, Hari emphasizes the disparities in food regulations between the United States and Europe. The interview delves into the ethical responsibility of corporations and the transformative power of consumer activism.

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From Decision to Desire | Pastor Michael Todd EP 563 Mar 23, 2024

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Pastor Michael Todd shares the powerful journey of turning a decision into discipline and ultimately into a desire, emphasizing its application to all aspects of life. Discussing his own health journey, Todd opens up about being an emotional eater and the impact it had on his well-being. Facing insecurities and realizing his current self was hindering his future vision, Todd embarked on a two-year health transformation, shedding over 50 pounds and experiencing a profound shift in confidence and mindset. The interview explores the intersection of physical, emotional, and spiritual well-being, showcasing Todd's commitment to holistic personal development.

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Collaboration Over Competition | Dr. John Delony EP 562 Mar 22, 2024

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Dr. John Delony believes that narcissism and self-interest are on the rise because we've abandoned traditional values and narratives that bind us together. He advocates restoring a sense of service, collaboration, and "us over me" to find fulfillment, create warmth, and build stronger relationships. Delony uses an evocative analogy - comparing relationships to the 9/11 towers - to argue that we must let go of the past and build something new after hardship. Overall, he makes a thoughtful case that wholehearted service to others and community provides meaning and purpose.

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From Lust to Lasting Commitment | Esther Perel EP 561 Mar 21, 2024

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Esther Perel says monogamy is now a choice rather than a given, so we must thoughtfully negotiate needs instead of feeling entitled to fulfill every desire. She believes partners who share core values and life vision, not just attraction, create relationships that thrive long-term. Though novelty and differences draw us in initially, over time differing worldviews often spark conflict with those we love. Ultimately Perel advises examining what fulfills us before exercising all our options.

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Relationship Scientist REVEALS 3 CLEAR SIGNS He'll CHEAT (Don’t Miss THIS RED FLAG!) | Macken Murphy EP 560 Mar 20, 2024

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Macken Murphy and Lewis discuss the topic of jealousy in relationships. Lewis shares his personal experience with jealousy, explaining how it negatively impacted his past relationships and caused unnecessary stress and anxiety. He reveals a turning point in his mid-30s when he realized that jealousy was not beneficial and that if his partner wanted to leave, it would ultimately be a gift. Lewis emphasizes the importance of focusing on personal growth, being committed to the relationship vision, and understanding that jealousy does not add value to a partnership. This candid discussion offers relatable insights for those navigating the complexities of jealousy in their own relationships.

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Turning Passion into Profit | Daymond John EP 559 Mar 19, 2024

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Daymond John was drawn to early hip hop’s realistic lyrics and style, finding his identity by embracing the culture. Struggling financially, he taught himself to sew the trends he couldn’t afford, quickly making $800 selling his homemade hats. Leveraging connections, he got rap stars to don his clothes in music videos, earning free promotion and credibility. Now Daymond encourages everyone to monetize their passion, just as he capitalized on his love for fashion despite no industry ties.

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Parenting Psychologist REVEALS Top 3 Parenting MISTAKES DO THIS to RAISE Healthy KIDS! | Dr. Becky Kennedy EP 558 Mar 18, 2024

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Dr. Becky Kennedy, often referred to as the millennial parenting whisperer, discusses the importance of parents focusing on their own emotional regulation and leadership skills rather than solely trying to "fix" their children's behaviors. She emphasizes the need for parents to understand resilience and tolerance of difficult situations, teaching them to intervene effectively by modeling healthy responses. Kennedy highlights the long-term impact of parental actions on a child's development, advocating for a shift in perspective from seeking convenience to embracing opportunities for growth and resilience building within family dynamics.

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Foods You MUST AVOID to Live Longer | Dr. Steven Gundry EP 557 Mar 17, 2024

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Dr. Steven Gundry says humans weren't designed to eat grains, beans, or nightshades, as their defense chemicals damage gut lining. He advises avoiding lectin-rich foods like peanuts and potatoes, or else pressure cooking them to deactivate these plant toxins. Since we lack defenses against New World crop compounds, Dr. Gundry believes peeling peppers and tomatoes or eliminating them boosts health. Ultimately he aims to prevent disorders caused by our mismatch with modern diets.

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