The Daily Motivation - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Daily Motivation — Education
The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Copyright: © Copyright 2024 All rights reserved.

Latest Episodes:

How Self-Awareness Leads to Success | Pastor Michael Todd EP 536 Feb 25, 2024

Show notes

Pastor Michael Todd stresses that counseling helps release and heal trauma, yet too many avoid it; just verbally airing feelings to a safe person starts positive change. He finds successful leaders lose self-awareness as they rise, so must proactively self-evaluate despite external praise. Todd believes rest is a powerful weapon - facing fear of losing progress, leaders should set enough goals then purposefully rest to tap the best ideas. He notes that without purpose, achievements never satisfy; do things for meaning versus acclaim to find true fulfillment.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The #1 Trait of ALL Power Couples | Yung Pueblo EP 535 Feb 24, 2024

Show notes

Yung Pueblo advises choosing a partner who amplifies your power and helps you shine brighter together through complementary strengths. He would tell his younger self to start meditating sooner for the self-awareness to communicate lovingly, receive openly, understand each other's pain. Pueblo suggests knowing your respective strengths so you can lead or support appropriately in different situations. To assess a potential partner, he would ask about their relationship with emotions, interest in growth, and vision for a healthy relationship to reveal if you can build a home together.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Small Wins: The Key to Consistency & Success | Rob Dial EP 534 Feb 23, 2024

Show notes

Rob Dial advises living life on the front foot by proactively planning each morning to build momentum, avoiding starting reactive and behind. He suggests small wins like waking on time, making your bed, preparing gear for a workout generate positivity to power bigger goals. Dial notes that like money, self-love is an inside job - no achievement or bank account alone changes core feelings about yourself. To him, easing daily progress maximizes freedom to grow, create, serve others versus scrambling to catch up.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is This Actually Food for Humans? | Shawn Stevenson EP 533 Feb 22, 2024

Show notes

Shawn Stevenson explains that by focusing on adequate protein intake, we prompt more calorie burning because protein digestion utilizes the most energy. He advises against isolating macros, saying we evolved eating whole foods not calories; real ingredients build better tissues and gene expression. Stevenson notes calorie counts are rough estimates, not precise lab measurements, so quality matters more than quantity for metabolic health. Though calories can loosely guide appropriate intake, he stresses we should ultimately judge food as human fuel versus processed non-food.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sugar Hacks for People Who Hate Diets | Glucose Goddess EP 532 Feb 21, 2024

Show notes

Have you LISTENED TO THE FULL EPISODE yet?

The Glucose Goddess believes the key to balancing health with enjoying sugary treats is understanding how our physiology interacts with different foods, not extreme restriction, since deprivation inevitably fails. She advises maximizing pleasure while minimizing blood sugar crashes and inflammation by only having sweets after a full meal, never on an empty stomach, as spiking glucose then crashing causes addictive cravings. Knowing how to indulge smartly, like saving sweet breakfast pastries to enjoy later as dessert, provides sanity in our food environment without forcing people to fully cut out their favorite comforts. Ultimately, rediscovering simple, ancestral wisdom about how our bodies work allows for moderation and self-care rather than all-or-nothing, unhealthy relationships with food.

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rewiring Your Brain for Abundance | Lisa Nichols EP 531 Feb 20, 2024

Show notes

Lisa Nichols shares how she hit rock bottom on government assistance, unable to afford diapers for her baby. She realized her mindset of scarcity from her upbringing was limiting her, and pledged to change her mental zip code. Nichols advises turning down the volume on your environment and listening to your heart to breakthrough conditioned assumptions of what someone like you can or can't achieve. Though she now earns in the top 1%, she recognizes the cultural habit to quickly give money away and wants to learn how to keep and grow wealth.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Simple Steps To Attracting Your SOULMATE | Lewis Howes EP 530 Feb 19, 2024

Show notes

Have you listened to this NEW EPISODE of the The School of Greatness yet? LISTEN HERE!

Lewis Howes discusses his journey to learn how to build relationships after struggling to connect growing up. He explains how through observation and trial and error, he discoverd how not to approach relationships from a place of anxiousness and fear. Howes highlights his belief that with self-work, we can overcome our stories to create thriving, harmonious partnerships rooted in peace and love.

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Prioritize Your Life & Achieve Limitless Capacity | Rob Dyrdek EP 529 Feb 18, 2024

Show notes

Rob Dyrdek explains how releasing stuck stress expands your capacity to take on more. He automated and outsourced parts of his life and business that drained energy until they became effortless. Dyrdek believes any creative endeavor goes through stages - diligence, planning, failing at launch, finding product-market fit, then optimizing and scaling. By optimizing his production process, he now films 6 episodes of his show a day in 6 hours versus 2 episodes in 10 hours previously.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The SECRET To MULTIPLYING Your Time & Productivity | Rory Vaden EP 528 Feb 17, 2024

Show notes

Rory Vaden explains how top performers multiply time instead of just managing it. He details the evolution of time management from efficiency to prioritizing and now to significance. Vaden advises calculating importance not just urgency, asking how long something will matter. Multipliers break free of one-day thinking, giving themselves permission to invest time today that creates more time tomorrow.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Healing Powers of Mind & Body Connection | Dr Joe Dispenza EP 527 Feb 16, 2024

Show notes

After a devastating accident, Joe Dispenza refused surgery and instead used his mind to heal his broken back. Dispenza shares how he visualized reconstructing his vertebrae and focused on connecting to the intelligence within his body. He studied others who healed themselves and found common threads like managing stress and reinventing oneself. Dispenza details how we can reprogram our brains and bodies through presence, focus, and tapping into the quantum field.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Related Podcasts