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The Daily Motivation — Education
The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Copyright: © Copyright 2024 All rights reserved.

Latest Episodes:

Why You Should Prioritize SELF-CARE Above ALL ELSE | Jeezy EP 466 Dec 17, 2023

Show notes

Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He discusses not properly grieving his mother's death as impetus to heal. Jeezy is learning to be present with his kids, process past trauma, and open up instead of isolating. He credits therapy, podcasts and personal development for exposing unhealthy patterns. Jeezy emphasizes creating a community of accountability, being vulnerable and helping others heal. He advises building a wall to survive then tearing it down to live for love. Jeezy models evolving your mindset by giving yourself permission to grow.

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Rediscover Your TRUE SELF | Eckhart Tolle EP 465 Dec 16, 2023

Show notes

Spiritual teacher Eckhart Tolle explains how our essence is consciousness itself, beyond the egoic mind's endless thoughts and stories. He advises recognizing the portal to presence is this moment, shifting identity from mental concepts to awareness watching them. Tolle notes people cling to pain identities for years before surrendering dysfunction. He reminds us every problem is imagined until you inquire what is actually wrong right now. Tolle encourages using life's challenges to realize you are more than temporary situations. By ceasing to resist the now, you reconnect to your deeper purpose of evolving consciousness.

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Unlock Your Creative Genius by Defeating Doubt | Jason Derulo EP 464 Dec 15, 2023

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Pop star Jason Derulo shares how he maintains drive and humility amidst fame by never getting complacent. He advises staying hungry, knowing success is fleeting if you don't keep climbing. Derulo describes overcoming doubts after initially coasting post-pandemic by realizing his childhood dream wasn't fully realized yet. Leaving his label to go independent motivated him to prove himself, scoring hits that drew labels back. Though rejection stung, it fueled Derulo to show his talent and regain control as both artist and label partner. He shares how reaching new heights takes embracing low points, staying hungry and blocking out negativity.

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MANIFEST with INTENTION and Change Your Life | Nassim Haramein EP 463 Dec 14, 2023

Show notes

Physicist Nassim Haramein emphasizes our deep connection to the universe, explaining we are extensions of infinite space here to learn and grow. He advises listening to your inner voice, describing it as a powerful current versus a faint whisper. Haramein stresses innovation comes from remembering our oneness with nature's flow, like great thinkers Einstein and Tesla did. Though we fail and falter, he encourages quickly realigning with presence, not judging missteps. By accepting yourself as the universe, you understand others' Buddha nature too. Haramein inspires being forces of nature, transcending ego to tap our infinite potential through courage, trust and deep listening.

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How to Set Realistic Expectations in Love and Relationships | Noah Beck EP 462 Dec 13, 2023

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Social media star Noah Beck shares lessons from a painful breakup, emphasizing the importance of protecting your heart, setting boundaries, and prioritizing your own happiness and purpose first in relationships. He advises against changing yourself to please a partner when core incompatibilities exist. Beck credits therapy for growth at 22, learning to communicate consciously, and making self-care and personal mission top priorities. He aspires to embody kindness, generosity and support while evolving to put his health and values first. The interview encourages staying true to yourself, embracing growth, and attracting partners by leading a purposeful life.

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Become Your Most Authentic Self | Sukhinder Singh Cassidy EP 461 Dec 12, 2023

Show notes

Entrepreneur Sukhinder Singh Cassidy emphasizes integrating your passion and purpose with your work to live authentically. She shares her gifts of accelerating others' success, consuming information rapidly, and catalyzing growth through high energy. Cassidy explains feeling loved when accepted completely as she is, still working on self-love and dealing with imposter syndrome in striving for impact. She advises identifying your unique talents and vulnerabilities to maximize strengths while managing weaknesses. Cassidy encourages frequently asking what possibilities exist right now instead of waiting for perfect conditions. By unlocking small daily progress, she inspires being comfortable with imperfection on the lifelong path of potential.

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How to LEAD With COMPASSION | Javier "Chicharito" Hernández EP 460 Dec 11, 2023

Show notes

Mexican soccer legend Javier "Chicharito" Hernandez credits his family for instilling humility and teaching him that success requires continuous improvement. Despite scoring impressive goals early on, his parents reviewed matches and focused critiques on areas needing work. Later pressures mounted playing for club Manchester United and country, but Chicharito stayed grounded remembering soccer greatness doesn't preclude being human too. He details manager Alex Ferguson making them feel like family and apologizing for not giving Chicharito more playing time. Overall, Chicharito shares how mentors kept him focused on getting better, not threatened by others' success or public criticism. His family and Ferguson modeled compassion and fostered inner security to handle scrutiny while achieving World Cup and Premier League victories.

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Crush Your Debts & THRIVE in 2024 | Dave Ramsey EP 459 Dec 10, 2023

Show notes

Finance guru Dave Ramsey shares hard-won wisdom on avoiding financial disasters by living below your means, saving money, and avoiding debt. Drawing from his experience losing everything at age 28 in the 1980s S&L crisis, Ramsey explains how economic panics trip our emotional responses and cloud judgement, but we can choose to learn from wake-up calls. He advocates leaning into fear and anger to gain perspective, straightening out our priorities, and building fiscal responsibility like a brick house to weather every storm. Ramsey inspires listeners by evoking common sense values of frugality and self-control modeled by previous generations. With disciplined money management and a long-term outlook, he promises we can all achieve financial peace of mind.

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Do THIS To Become a PRODUCTIVITY MASTER | Brendon Burchard EP 458 Dec 09, 2023

Show notes

High performance coach Brendon Burchard shares his top strategies for mastering productivity and achieving your biggest goals. He advises starting each day by clarifying your priorities, limiting distractions, and optimizing your environment to set yourself up for deep work. Burchard also emphasizes the importance of recovery through meditation, visualizing your ideal future self, and celebrating small wins. Other tips include batching similar tasks, leveraging productivity tools, delegating effectively, and overcoming perfectionism by focusing on progress over perfection. Overall, Burchard provides research-backed tactics to help listeners maximize their time and energy to boost results and performance in all areas of life. The key is to be intentional, focus on the essential, and build sustainable habits over time.

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DO THIS To Get RID OF YOUR FEARS! | Tony Gonzalez EP 457 Dec 08, 2023

Show notes

Former NFL tight end Tony Gonzalez discusses effective strategies for overcoming fear and self-doubt. He stresses the importance of believing in yourself and replacing negative self-talk with affirmations of your talents and abilities. Additional tips include visualization - picturing yourself succeeding, meditation to calm the mind, and taking incremental steps out of your comfort zone to build confidence. Gonzalez emphasizes that fears are learned, and we can learn to "unlearn" them by shifting our mindset and building our mental strength. He suggests writing down irrational fears and replacing them with rational responses. Overall, Gonzalez provides an inspiring mix of psychological and performance techniques to help listeners move past their fears in pursuit of their goals.

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