The Daily Dharma

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Buddhism
**The Daily Dharma**

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

Latest Episodes:

Stubborn Conflicts Nov 21, 2023

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In this episode, we talk about stubborn interpersonal conflicts - what they really are and what we can do about them.

Hearts Apart Nov 13, 2023

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In this episode, we talk about how we can deal with feelings of intense anger towards the people in our lives and what we can do to resolve conflicts more peacefully.

Lost in Thought Nov 06, 2023

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In this episode, we talk about how easy it is to be lost in thought and how we can ground ourselves when this happens.

The Echo Chamber Oct 31, 2023

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In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.

Tough Times Oct 24, 2023

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In this episode, we talk about how we can survive tough times by taking the long view on life.

Get On and Go Oct 17, 2023

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In this episode, we explore the reoccurring theme of "get on and go" in Buddhist philosophy and our greater lives.

Living Two Lives Oct 11, 2023

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In this episode, we explore the dual nature of our lives through a Chinese folktale about a young woman named Senjo.

Discomfort of Being Oct 03, 2023

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In this episode, we reflect on the innate discomfort of being human and how we can deconstruct it towards feeling more connected and centered.

Wherever You Are Sep 25, 2023

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In this episode, we reflect on how we carry our spiritual realizations wherever we go, no matter what.

Let it Be Sep 18, 2023

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In this episode, we reflect upon the phrase "let it be" and how we can apply it in our daily lives.

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