The Daily Dharma

Latest Episodes:

The Sweetness of Life | The Daily Dharma Oct 18, 2026

Show notes

In this episode, we reflect on how we can find the sweetness within our life, even when we are facing challenges and struggles.

Thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com

Take care and be well!

Special Episode - The Little Cat Full of Hope Oct 14, 2026

Show notes

In honor of Canadian Thanksgiving, I created a little fable inspired by my dear cat Ashes, for whom I am deeply grateful for. She has taught me so much about life and her purring has been heard on the podcast many times. I hope you enjoy this special episode and it warms your heart during this fall season.

Do you have any stories about your pets that you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear them.

Take care and be well! New episode coming on Sunday.

Harmony in a Divided World | The Daily Dharma Oct 12, 2026

Show notes

In this episode, we reflect on what it means to seek harmony in what often feels like a very divided world.

Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

Thank you for being here. May you be well, safe and peaceful.

Facing an Uncertain Future | The Daily Dharma Oct 05, 2026

Show notes

Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode.

My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the podcast in general, please let me know - email me at dailydharmapodcast@gmail.com

Thank you for being here. May you be well, happy and peaceful.

Cultivating a Generous Heart | The Daily Dharma Sep 29, 2026

Show notes

In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.

Apologies again for a late upload. I will be switching the upload schedule to make sure our next episode will be up on Sunday this week. Thank you to everyone for being here. Take care and be well.

The Power of Presence | The Daily Dharma Sep 21, 2026

Show notes

In this episode, we reflect on why the act of simply being present for another person or ourselves, is a deeply powerful and moving spiritual experience.

Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

Apologies for a late upload - take care and be well everyone!

Wisdom Through Community | The Daily Dharma Sep 14, 2026

Show notes

In this episode, we reflect on how spiritual practice often evolves due to and not despite of, the natural community we are in.

Questions or thoughts you would like to share? I would love to hear them. Email me anytime at dailydharmapodcast@gmail.com

Take care and be well.

The Challenge of Being Present | The Daily Dharma Sep 06, 2026

Show notes

In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so.

Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

Acceptance Takes Time | The Daily Dharma Aug 30, 2026

Show notes

In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people.

Questions or thoughts you would like to share? I would love to hear from you. Email me at dailydharmapodcast@gmail.com

The Ebbs and Flows of Life | The Daily Dharma Aug 23, 2026

Show notes

In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected.

Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at dailydharmapodcast@gmail.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected