The Daily Dharma

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Buddhism
**The Daily Dharma**

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

Latest Episodes:

The Beauty of Transience Jun 17, 2024

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In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.

Practicing Radical Hope Jun 10, 2024

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Being hopeful in life can often feel impossible. In this episode, we talk about how hope is often seen in society and how we can keep our own sense of radical hope, alive and well.

Accepting a Difficult World Jun 03, 2024

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In this episode, we talk about how we can come to accept the difficult nature of the world around us.

The Importance of Doing May 27, 2024

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In this episode, we talk about why it's important to simply do things rather than just observing.

Protecting Our Inner Hope May 20, 2024

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How do we protect our sense of hope in an often cold and unforgiving world?

Compassionately Detaching May 13, 2024

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In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.

Doubling Our Joy May 06, 2024

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How can we share our joy in a highly critical and judgmental world? Let's reflect.

When People Don't Change Apr 29, 2024

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In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.

Tackling Our Fears Apr 22, 2024

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In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.

Releasing Our Limitations Apr 15, 2024

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In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.

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