The Daily Dharma

Latest Episodes:

A Freeing Mindset Nov 04, 2024

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In this episode, we talk about what it means to develop a freeing mindset and why it's important for our long-term growth and happiness.

The Real You Oct 28, 2024

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In this episode, we reflect on how we can find the "real you" and how this effects the way we process our daily mistakes and failures.

Boundless Energy Oct 20, 2024

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In this episode, we talk about what it means to have boundless energy and how we can have more of it in our lives.

Gratitude Before Pride Oct 14, 2024

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In this episode, we highlight the pitfalls of chasing our pride above all else and why it's important to prioritize gratitude instead.

The Treasure of Peace Oct 06, 2024

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In this episode, we reflect on how we can sometimes try to find the answer to our deepest questions, in all the wrong places, only to find out that they were always available to us, from within.

The Weight of the World Sep 30, 2024

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In this episode, we talk about feeling the weight of the world on our shoulders, and how we can refocus our energy in order to return to a more balanced approach to living life.

Walking the Path Sep 23, 2024

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In this episode, we talk about the difficulties and challenges when it comes to staying focused on our spiritual path.

Becoming One with Life Sep 16, 2024

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In this episode, we reflect on how we can learn to become more one with life.

Overcoming Obstacles Sep 08, 2024

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In this episode, we talk about how we can learn to better face the obstacles we encounter in life.

Mindful Self-Reflection Sep 02, 2024

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In this episode, we talk about why self-reflection is hard and how we can practice self-reflection in a more compassionate and mindful way.