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The Confidence Chronicles — Education
The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that’s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.

With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you’ve always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you’re willing to show up and go get it!

? Get your free Confidence cheatsheet here

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © 2022 The Confidence Chronicles

Latest Episodes:

The TRUTH about Motherhood Sep 14, 2018

Show notes

This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judging our post baby bodies and thinking we’re not good enough as mothers. Heres my truth: motherhood is hard. I hope you enjoy this episode and you share it with any moms you know are having a hard time. The more we keep it real and share our stories the more we connect and support one another. Here’s to all the mothers, I see you, I hear you and I feel you mama x E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Are you Self Obsessed? Sep 12, 2018

Show notes

It may not be what you think it is! Self obsession is a thing we all do and it stops us from adding value and experiencing deep connection. Hope you enjoy! X E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Confidence feels like shit Sep 11, 2018

Show notes

We all want more confidence but are you willing to expereince the shitty feelings that come with it? Yes, at times confidence can feel like shit! Enjoy friends xx E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Stop telling it how it IS Sep 08, 2018

Show notes

Lack attracts more lack and if you want things to change in your life you have to stop telling it how it is and Start telling it HOW YOU WANT IT TO BE. So much goes into manifesting what you want, in this episode we start to scratch this surface. I give you a process to help you learn how to let go of the old ways of thinking and step into the new way of FEELING. Enjoy my love X E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Victim land sucks! Sep 02, 2018

Show notes

Todays episode is a request from a listener. If you have struggled with playing the victim in your life this episode will break down how you can break from it. We go into the Drama Pattern and how much Victim Land (yes its a real place lol) sucks! Enjoy and thank you for being here x E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Real talk on money, raising kids & running businesses Aug 30, 2018

Show notes

So if you are on here you know this page is all about me documenting our behind the scenes of motherhood, juggling businesses, time, coaching and our marriage.

It’s not easy and the last two months have been our biggest. In this video I am giving you inside info on the realshit. I don’t go into this anywhere else so if you follow this channel you get to see our “Process of Becoming” unfiltered as is.

I hope that you resonate with this and it helps you mamas out there trying to juggle and do it all ❤️

Thanks for watching and being here

X E

How to stop giving a Fuck what people think – Part I Aug 30, 2018

Show notes

#FWOT – Fuck what others think. Easier said than done right? Part 1 is all about Judgment. Enjoy!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

How to STOP MOM GUILT Aug 23, 2018

Show notes

Mom guilt is a muthaf*cka ya’ll! And this episode is for you if you have issues with guilt. EVEN IF YOU ARE NOT a mama you will get something about letting go of guilt from this. We unpack what I see guilt as and go into how to stop you from spiriling into the tunnel of Guilt. If you are a mother youre going to want to hear this. Special shout out to my instagram follower who requested I do an episode on this, this one is for you honey ????????. And, please shoot me a question or topic request at :erika@thequeenofconfidence.com or Instagram/Facebook : The Queen of Confidence ????

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Do what you can Aug 22, 2018

Show notes

Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for you girl! Do what you can with what you have. When we shift our focus from “why is this so hard or why cant I ever get anything done” to : “What can I do right now?” The game changes. Lets dive in and find out the answer together ❤️

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

One tip (of many) Gary V taught me - instagram is going off Aug 21, 2018

Show notes

Hey hey! This year has been the year of speaking and connecting with so many amazing woman, and finally I am feeling like the instagram engagement is paying off.

Made some great friends and landed some awesome opportunities - if you speak you gota watch this as I discuss a tip a learned from modeling Gary V he the man - enjoy loves!
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